Progress thread Orgasmic19’s Routine

[squirt_inducer_man]

I just put the DuroSleeve on and attach the length master for stretches and hanging. It feels a lot more comfortable than my previous wraps and blood flow amazing with the sleeve.

That sounds amazing! You can bundle hard with it as well?

 

[orgasmic19]

That sounds amazing! You can bundle hard with it as well?

Yes they are very flexible. I just do one full rotation bundle. I haven’t tried for more than that.

 

[squirt_inducer_man]

Yes they are very flexible. I just do one full rotation bundle. I haven’t tried for more than that.

Okey! Awesome.

 

[DLD]

Nice new method

 

[orgasmic19]

5/22/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
9 Set’s Of 2 Minutes under pressure 6hg to 7hg total 18 Minutes.

Cock-Ring 30 Minutes Of Expanded Healing.

 

[orgasmic19]

One of my Durosleeve’s ripped today when trying to put it on. I noticed the flexibility changes with each sleeve making it harder to wear.

I feel a little depressed because I couldn’t feel the same intensity or soreness when stretching today with LM.

Tonight I will continue with my main routine and skip the extra bundles today.

 

[squirt_inducer_man]

I feel a little depressed because I couldn’t feel the same intensity or soreness when stretching today with LM.

You don't need to be depressed.
This was the reason I progressed into bundled stretches behind the ASS.

 

[DLD]

One of my Durosleeve’s ripped today when trying to put it on. I noticed the flexibility changes with each sleeve making it harder to wear.

I feel a little depressed because I couldn’t feel the same intensity or soreness when stretching today with LM.

Tonight I will continue with my main routine and skip the extra bundles today.

Sleeves are on special now

 

[orgasmic19]

5/23/22

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
9 Set’s Of 2 Minutes under pressure 6hg to 7hg total 18 Minutes.

Cock-ring 30 Minutes To An Hour Expanded Healing.

 

[orgasmic19]

I have to admit tonight session went very well, I used one of the silisleeves that came with the Mityvac to hang with and went straight into pumping afterwards. Hanging takes a bit longer as I keep upping the time every 3 weeks.

I love pumping, but I just don’t see myself doing both in the same session as time gets longer. I’m scratching my head if I should just focus on stretching and hanging only or add pumping every other day.

 

[squirt_inducer_man]

I have to admit tonight session went very well, I used one of the silisleeves that came with the Mityvac to hang with and went straight into pumping afterwards. Hanging takes a bit longer as I keep upping the time every 3 weeks.

I love pumping, but I just don’t see myself doing both in the same session as time gets longer. I’m scratching my head if I should just focus on stretching and hanging only or add pumping every other day.

If you are close to your girthgoal, maybe there is a way for you to focus on lengthwork first, and girthwork later on. For me personally, I would not have the time to work on both at the same time. Maybe in the future...but not now.

 

[orgasmic19]

If you are close to your girthgoal, maybe there is a way for you to focus on lengthwork first, and girthwork later on. For me personally, I would not have the time to work on both at the same time. Maybe in the future...but not now.

I mainly been using pumping as a supplement to length. If time gets too long I might cut pumping down to 10 minutes or just focus on stretching and hanging.

 

[squirt_inducer_man]

I mainly been using pumping as a supplement to length. If time gets too long I might cut pumping down to 10 minutes or just focus on stretching and hanging.

Sounds like a good plan!

 

[orgasmic19]

5/24/23

Extra Stretches 3 To 4 Days A Week.

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

5 Minute Penis Massage.

3 Hrs ADS Passive Healing Or Longer.

Edit: I started with 15 Minutes of Red Light Therapy/NIR and continued with 3 sets of extra stretches total of 15 minutes. The first set I had to go light on and gradually increase the intensity to 100 %. I realize I’m experiencing skin soreness from the skin overlapping during bundles.

 

[squirt_inducer_man]

I realize I’m experiencing skin soreness from the skin overlapping during bundles.

I always like that you post daily. This helps me to stay on track as well. By the way, what is your training schedule?

I also get skin soreness. I'm mostly exercising 3 days on, and 1 day rest. Taking 3 days rest now, it feels strange. I'm continuing on Friday. It's hard to force rest, but sometimes you need to rest in order to increase the intensity after the long rest period.

 

[orgasmic19]

I always like that you post daily. This helps me to stay on track as well.

Thanks Brother! I really appreciate that. I was looking at your log today. I wanted to see how your progress is going.

By the way, what is your training schedule?

last week it was five days on and two days off. I’m trying to stay consistent at least 6 days on and one day off if I can.

 

[squirt_inducer_man]

Thanks Brother! I really appreciate that. I was looking at your log today. I wanted to see how your progress is going.



last week it was five days on and two days off. I’m trying to stay consistent at least 6 days on and one day off if I can.

It's a hard grind. Having a long rest now. It's always hard after a long rest...but just keep at it.
I'm feeling positive for the future. I know I will hit my goal in 2 months. I need to believe this is possible. This is the only way I can be happy doing this hard work.

What I discovered for myself is that 3 days on and 1 day off, is optimal to keep the soreness on my base/shaft and discoloration on my glans at bay.
If I do like 4 days or more of exercise, without rest. The soreness becomes to much to be able to keep up with the intensity.

Sharing this for a diffrent perspective for you. Maybe this can work for you as well, if the soreness is hindering you in some way?

 

[orgasmic19]

It's a hard grind. Having a long rest now. It's always hard after a long rest...but just keep at it.
I'm feeling positive for the future. I know I will hit my goal in 2 months. I need to believe this is possible. This is the only way I can be happy doing this hard work.

What I discovered for myself is that 3 days on and 1 day off, is optimal to keep the soreness on my base/shaft and discoloration on my glans at bay.
If I do like 4 days or more of exercise, without rest. The soreness becomes to much to be able to keep up with the intensity.

Sharing this for a diffrent perspective for you. Maybe this can work for you as well, if the soreness is hindering you in some way?

Soreness is not too bad! I only do bundles 3 to 4 days out of the week not including 5 minutes as pre-stretch before hanging at night. It’s just that have 4 days out of the week of free time for training so I try to take advantage much as possible. Unless work interferes.

 

[orgasmic19]

It's a hard grind. Having a long rest now. It's always hard after a long rest...but just keep at it.
I'm feeling positive for the future. I know I will hit my goal in 2 months. I need to believe this is possible. This is the only way I can be happy doing this hard work.

What I discovered for myself is that 3 days on and 1 day off, is optimal to keep the soreness on my base/shaft and discoloration on my glans at bay.
If I do like 4 days or more of exercise, without rest. The soreness becomes to much to be able to keep up with the intensity.

Sharing this for a diffrent perspective for you. Maybe this can work for you as well, if the soreness is hindering you in some way?

If I’m correct your goal is 8 inches in length?

 

[squirt_inducer_man]

If I’m correct your goal is 8 inches in length?

Yes but not in 6 months...that would be insane.

8 inches in BPEL is my final goal.
But I need to test it out before I get there.

 

[squirt_inducer_man]

Soreness is not too bad! I only do bundles 3 to 4 days out of the week not including 5 minutes as pre-stretch before hanging at night. It’s just that have 4 days out of the week of free time for training so I try to take advantage much as possible. Unless work interferes.

That's good. Soreness on the skin of the penis is our enemy in PE. Such a good thing we have the MOS-RED

 

[DLD]

If I’m correct your goal is 8 inches in length?

8 x 6 I believe

 

[squirt_inducer_man]

8 x 6 I believe

Yes indeed.

 

[DLD]

Yes indeed.

I knew it

 

[orgasmic19]

5/24/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
9 Set’s Of 2 Minutes under pressure 5hg to 7hg total 18 Minutes.

Cock-ring 30 Minutes To An Hour Expanded Healing.

 

[MosMaster]

It's a hard grind. Having a long rest now. It's always hard after a long rest...but just keep at it.
I'm feeling positive for the future. I know I will hit my goal in 2 months. I need to believe this is possible. This is the only way I can be happy doing this hard work.

What I discovered for myself is that 3 days on and 1 day off, is optimal to keep the soreness on my base/shaft and discoloration on my glans at bay.
If I do like 4 days or more of exercise, without rest. The soreness becomes to much to be able to keep up with the intensity.

Sharing this for a diffrent perspective for you. Maybe this can work for you as well, if the soreness is hindering you in some way?

What's your goal 2 months from now?

 

[squirt_inducer_man]

What's your goal 2 months from now?

In 2 months my goal is to be at least 7" BPEL.

I started my Logbook at, Jan 28, 2023. So my goal will be accomplished 6 months from that starting date. So at August 1, 2023 I will be at least 7 ". That's my goal.

 

[MosMaster]

In 2 months my goal is to be at least 7" BPEL.

I started my Logbook at, Jan 28, 2023. So my goal will be accomplished 6 months from that starting date. So at August 1, 2023 I will be at least 7 ". That's my goal.

Wooah, so that means you're really aiming for 2" in length since you started in the beginning on this year, right? As I think your starting size was 5"?

I wish you the best of luck and discipline and I really hope you can achieve this goal. That would be incredible !

 

[squirt_inducer_man]

Wooah, so that means you're really aiming for 2" in length since you started in the beginning on this year, right? As I think your starting size was 5"?

I wish you the best of luck and discipline and I really hope you can achieve this goal. That would be incredible !

Yes I'm aiming on 2" BPEL increase. My starting length was 5".

Thank you so much for the encouragement.
It really helps my spirit!

 

[squirt_inducer_man]

Sorry for highjacking your thread @orgasmic19.

 

[orgasmic19]

Sorry for highjacking your thread @orgasmic19.

Don’t be sorry brother! I wanted to ask the same question : )

 

[squirt_inducer_man]

Don’t be sorry brother! I wanted to ask the same question : )

Okey everything is okay.

 

[DLD]

Yes I'm aiming on 2" BPEL increase. My starting length was 5".

Thank you so much for the encouragement.
It really helps my spirit!

Excellent growth

 

[orgasmic19]

@DLD I’m serious thinking about focusing on length only and not pumping. I’d like to keep my routine the same and focus on bundles and hanging at night. Do you think this enough to make gains ? Or should I keep pumping in my routine?

And if I’m doing hanging at night how long should I keep the wrap on minimum after? Is two hrs alright of passive healing?

 

[MosMaster]

@DLD I’m serious thinking about focusing on length only and not pumping. I’d like to keep my routine the same and focus on bundles and hanging at night. Do you think this enough to make gains ? Or should I keep pumping in my routine?

And if I’m doing hanging at night how long should I keep the wrap on minimum after? Is two hrs alright of passive healing?

I'm a believer of pumping helps your length, to keep the tunica expanded will help with elongation and malleability. Even if you don't pump everyday, you could go for every other day or 3 times a week. Two hours of passive healing is good. More hours is probably better. But keep in mind you can make gains even without any passive healing at all, as well.

 

[orgasmic19]

I'm a believer of pumping helps your length, to keep the tunica expanded will help with elongation and malleability. Even if you don't pump everyday, you could go for every other day or 3 times a week. Two hours of passive healing is good. More hours is probably better. But keep in mind you can make gains even without any passive healing at all, as well.

I really appreciate the info. Thank you so much.

I might stick to 3 days a week of pumping as you suggested. I just don’t get to my hanging session until late at night and I’m usually tired when pumping comes around.

 

[orgasmic19]

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
18 set’s 1 minute under pressure 5hg to 7hg total 18 Minutes.

Cock-ring 30 Minutes To An Hour Expanded Healing.

Note:

I decided to keep my routine the same and continue pumping after hanging.

I guess I’m just gonna have to work through the tiredness at night.

Thank You @DLD, @squirt_inducer_man and @MosMaster for the info. You guys been a big help Appreciate you guys

 

[DLD]

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
18 set’s 1 minute under pressure 5hg to 7hg total 18 Minutes.

Cock-ring 30 Minutes To An Hour Expanded Healing.

Note:

I decided to keep my routine the same and continue pumping after hanging. Instead of doing 2 minutes under pressure I decided to shorten it to 1 minute under pressure.

I guess I’m just gonna have to work through the tiredness at night.

Thank You @DLD, @squirt_inducer_man and @MosMaster for the info. You guys been a big help Appreciate you guys

I appreciate you my Brother

 

[CRay2323]

Hey buddy. I just started skimming through your log. Great stuff. I plan to follow you through your journey and cheer you on! We got this! Let’s kill some goals!

 

[MosMaster]

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
18 set’s 1 minute under pressure 5hg to 7hg total 18 Minutes.

Cock-ring 30 Minutes To An Hour Expanded Healing.

Note:

I decided to keep my routine the same and continue pumping after hanging.

I guess I’m just gonna have to work through the tiredness at night.

Thank You @DLD, @squirt_inducer_man and @MosMaster for the info. You guys been a big help Appreciate you guys

Maybe separate your workouts as in length in morning/day and then girth at night? I think most of us here is doing that split.

 

[squirt_inducer_man]

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth right after hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
18 set’s 1 minute under pressure 5hg to 7hg total 18 Minutes.

Cock-ring 30 Minutes To An Hour Expanded Healing.

Note:

I decided to keep my routine the same and continue pumping after hanging.

I guess I’m just gonna have to work through the tiredness at night.

Thank You @DLD, @squirt_inducer_man and @MosMaster for the info. You guys been a big help Appreciate you guys

Appreciating you as well brother.
You have helped me a lot.

 

[orgasmic19]

5/27/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
9 Set’s Of 2 Minutes under pressure 5hg to 7hg total 18 Minutes.

Cock-Ring 30 Minutes Of Expanded Healing.

 

[orgasmic19]

@squirt_inducer_man
Do you experience pinching with LengthMaster 3 ? Or is it bare minimum?

I have the LM 2 and pinching seems to be a problem at times.

 

[DLD]

You can try to add some padding in the chamber with a soft material.

 

[DLD]

If at first it fails try to add more layers of padding to fine tune

 

[orgasmic19]

If at first it fails try to add more layers of padding to fine tune

What would you suggest like cotton or something different?

 

[squirt_inducer_man]

@squirt_inducer_man
Do you experience pinching with LengthMaster 3 ? Or is it bare minimum?

I have the LM 2 and pinching seems to be a problem at times.

Yes I experience pinching when I clamp down all the way, you get used to it (LENGTHMASTER 3). There would be awesome if there would be no pinching, but my penis skin is expanding outside of the hollow out in the chamber so therefore I experience pinching. But I think there would not be possible to have no pinching either, if you press together your penis to the max there will be pinching, I do not think there would be possible to create a chamber without this uncomfortable pinching.

Remember what I asked you when I started? You told me to not clamp down all the way to reduce the pinching feeling. But now my penis is used to it, so I can clamp down all the way so both the upper part and the under part of the chamber are touching each other.

Warmup is super important. Before I start stretching, I do this:
Warmup before LENGTHMASTER 3 session (3 minutes warmup).

I use a sleeve over my wrap, 2 cut up Phallosan forte glans protector caps, this helps me with the pinching problem, and the increase of friction force in the chamber, but I still experiencing pinching. I also have two THERABAND pieces strapped down with rubber band on the pads in the chamber (increase the friction force).

What I discovered. I need a tight wrap and that I pull back the foreskin all the way to reduce the pinching feeling. The sleeves over my wrap helps keeping the foreskin pulled back all the way.

 

[orgasmic19]

Yes I experience pinching when I clamp down all the way, you get used to it (LENGTHMASTER 3). There would be awesome if there would be no pinching, but my penis skin is expanding outside of the hollow out in the chamber so therefore I experience pinching. But I think there would not be possible to have no pinching either, if you press together your penis to the max there will be pinching, I do not think there would be possible to create a chamber without this uncomfortable pinching.

Remember what I asked you when I started? You told me to not clamp down all the way to reduce the pinching feeling. But now my penis is used to it, so I can clamp down all the way so both the upper part and the under part of the chamber are touching each other.

Warmup is super important. Before I start stretching, I do this:
Warmup before LENGTHMASTER 3 session (3 minutes warmup).

I use a sleeve over my wrap, 2 cut up Phallosan forte glans protector caps, this helps me with the pinching problem, and the increase of friction force in the chamber, but I still experiencing pinching. I also have two THERABAND pieces strapped down with rubber band on the pads in the chamber (increase the friction force).

What I discovered. I need a tight wrap and that I pull back the foreskin all the way to reduce the pinching feeling. The sleeves over my wrap helps keeping the foreskin pulled back all the way.

Thanks

Yeah, I’m at the point where I clamp all the way down as well now.

 

[squirt_inducer_man]

Thanks

Yeah, I’m at the point where I clamp all the way down as well now.

You're welcome. I believe you want to clamp down all the way in order to pull out as much inner tissue and innner penis as possible. I only stay clamped down in the chamber for 10 minutes at a time, and I remove the wrap when I rest my penis for another 10 minutes. 2x 10 minutes in each stretching session.
I hope I can start up my sessions soon. I want to heal up real good before I start up again.

 

[orgasmic19]

You're welcome. I believe you want to clamp down all the way in order to pull out as much inner tissue and innner penis as possible. I only stay clamped down in the chamber for 10 minutes at a time, and I remove the wrap when I rest my penis for another 10 minutes. 2x 10 minutes in each stretching session.
I hope I can start up my sessions soon. I want to heal up real good before I start up again.

I hear you brother I wish you a speedy recovery