orgasmic19's past progress threads (merged)

Date: 8/14/23

15-20 Minute Warm Up Red-light Therapy/NIR ✔
4 Minutes Ball & Lig Stretch ✔

40 Minutes Of Bundles BTC
Penis Wrap ✔


Additional:
Ball & Lig Stretch in between restroom breaks.


COMPLETE 👊

Note: My whole routine took about 2 hours to complete including warm up and breaks. It feels so exhausting.

I know as now I’m in the same boat as you brother, doing 60 min total of BTC-B stretches in one session. Took me about 2 hours and 2 minutes to complete including Ball & Lig stretch for 10 min.

We’re in this togheter, just keep your eyes and mind laser focused on the gains you’ll end up getting for all the effort you put into PE. You’re a champ and a beast for going 2 hours straight.

I’m even contemplating doing the 5x5x3 in the evenings as well, making my total PE time a day close to 3 hours. I have to see how tired and exhausted I am when the evening comes.
 
I know as now I’m in the same boat as you brother, doing 60 min total of BTC-B stretches in one session.
You will benefit by splitting up the session. The elongation healing between the sessions and stretching multiple times per day, will aid in gaining faster. It's better to do 2 x 30 minute sessions, then just one session of 60 minutes.
Personally I do 2 sessions at 20 minutes each per day with, 3:1 (3 days on, 1 day rest).
If you are stretching hard, it will be enough.


Stretch... rest and keep it elongated....stretch rest and keep it elongated.
Remember that elongation healing (the rest) is as important as the stretching itself. Everything is written in the SRT.
From having loose underwear, or no underwear at all, to elongation healing, and expansion healing (girthwork).

I never let my penis turtling during the day, I always use my penis elongation wrap on me.

Look at this video:
🔗 How to Break Penis Enlargement Exercises Into Sets.
 
You will benefit by splitting up the session. The elongation healing between the sessions and stretching multiple times per day, will aid in gaining faster. It's better to do 2 x 30 minute sessions, then just one session of 60 minutes.
Personally I do 2 sessions at 20 minutes each per day with, 3:1 (3 days on, 1 day rest).
If you are stretching hard, it will be enough.


Stretch... rest and keep it elongated....stretch rest and keep it elongated.
Remember that elongation healing (the rest) is as important as the stretching itself. Everything is written in the SRT.
From having loose underwear, or no underwear at all, to elongation healing, and expansion healing (girthwork).

I never let my penis turtling during the day, I always use my penis elongation wrap on me.

Look at this video:
🔗 How to Break Penis Enlargement Exercises Into Sets.

Actually, I’m thinking about doing this myself. This is smart. I already knew about this in the beginning, but I found 40 minutes of one session is a whole lot easier to complete at night when you have certain amount of time you can dedicate to PE. Theory as long as you’re getting those 40 minutes in that’s all that matters.

Instead of doing 10 minutes sets split I’m thinking about doing a whole 20 minutes set when waking up and at night to save on time and to cut breaks down. If I don’t have time I will complete the 40 minutes in one session. Just my thought 💭
 
Actually, I’m thinking about doing this myself. This is smart. I already knew about this in the beginning, but I found 40 minutes of one session is a whole lot easier to complete at night when you have certain amount of time you can dedicate to PE. Theory as long as you’re getting those 40 minutes in that’s all that matters.

Instead of doing 10 minutes sets split I’m thinking about doing a whole 20 minutes set when waking up and at night to save on time and to cut breaks down. If I don’t have time I will complete the 40 minutes in one session. Just my thought 💭
So you will stay attached in the chamber for 20 minutes at the time?
 
So you will stay attached in the chamber for 20 minutes at the time?

Yes, I have gone 15 minutes in the past the max. The most I would do in one set is 20 and not go beyond that without a break.

I was thinking, but what’s your theory on 10 minutes sets for instance 10 minutes in the morning and 10 at evening or night ? Do you think 20 minutes of stretching a day enough to make gains split into 10 minutes sets ?
 
Yes, I have gone 15 minutes in the past the max. The most I would do in one set is 20 and not go beyond that without a break.
I would never be able to do this. I need 13 minute sets (3 min warmup) to restore full blood flow and to reduce discoloration and fluid retention. If I stay clamped down to long it will be painful, and I would not be able to stretch with the highest intensity.


I was thinking, but what’s your theory on 10 minutes sets for instance 10 minutes in the morning and 10 at evening or night ? Do you think 20 minutes of stretching a day enough to make gains split into 10 minutes sets ?

It's possible if you stretch with the correct intensity (stretch hard enough, and with the right technique). Some days I'm only able to do one session of 2x10 minutes. I believe 2x20 minute sessions will be a safer bet.

It can work, but your intensity and elongation healing needs to be perfect. But I do believe you will not gain the fastest. Usually on my first session for the day, I can bundle a lot, and then in the last session in the day I will bundle less (due to penis skin soreness), but I will still feel a good stretch in my inner penis and ligaments.

For example today, I did both my sessions after work at evning/night. But between the two sessions, I had a rest for like ~3-4 hours (always keeping my elongation wrap on).

One session in the morning and one in the evning/night would be optimally.
But you need to see what works best for you. If you have the SiliStretcher you can use that for elongation.
 
I would never be able to do this. I need 13 minute sets (3 min warmup) to restore full blood flow and to reduce discoloration and fluid retention. If I stay clamped down to long it will be painful, and I would not be able to stretch with the highest intensity.




It's possible if you stretch with the correct intensity (stretch hard enough, and with the right technique). Some days I'm only able to do one session of 2x10 minutes. I believe 2x20 minute sessions will be a safer bet.

It can work, but your intensity and elongation healing needs to be perfect. But I do believe you will not gain the fastest. Usually on my first session for the day, I can bundle a lot, and then in the last session in the day I will bundle less (due to penis skin soreness), but I will still feel a good stretch in my inner penis and ligaments.

For example today, I did both my sessions after work at evning/night. But between the two sessions, I had a rest for like ~3-4 hours (always keeping my elongation wrap on).

One session in the morning and one in the evning/night would be optimally.
But you need to see what works best for you. If you have the SiliStretcher you can use that for elongation.

Thanks I might utilize 20 minutes a day. Split into two sessions.
 
Thanks I might utilize 20 minutes a day. Split into two sessions.
I highly recommend you to do 2 sessions at 20 minutes per day. Try what works. 3 days on and 1 day rest, 2 days on 1 day rest, or something like that.

If you only have the possibility to do one session, do 10 minutes hard...rest 10 minutes, and then stretch again hard for 10 minutes. The remaining time you need to keep your penis in an elongated state. Don't let it turtle/shrink into your body.

I don't believe 10 minute sessions will do much if you only have 2 and separate them with to much time. If you have the SiliStretcher you will have a better chance to gain with this training/stretching structure (10 min sessions x 2 times /day)

With 20 minute sessions:
The first set will soften up your tunica albuginea and make your penis soft and pliable/stretchable. The second set will force even more elongation. And when you keep your penis elongated constantly... and do this over and over, with time you will gain BPEL.

This is what have worked for me and others.
 
Feeling Good Brothers! Excited to train today 😁😃

Excited to make permanent gains👊😊

Excited that to grow my penis 🍆

Excited to change 👌

Excited God is on my-side 😁

Excited about life!

Excited about God and PE gains 🎉
 
This afternoon I just completed 20 minutes of stretching along with the warm-up before hand tonight I will complete the rest of my routine making it 40 minutes as usual.

It seems 10 minutes sets work best for a total of 20 minutes compared to entire 40 minutes in one entire session I also noticed a longer bone press flaccid stretch afterwards compared to an entire 40 minutes in one session.

Maybe overwork is a big factor in PE!
 
It seems 10 minutes sets work best for a total of 20 minutes compared to entire 40 minutes in one entire session
This is true.

Maybe overwork is a big factor in PE!
Yes! This can be a factor when you are stretching hard with LENGTHMASTER 3. It's a balance. As I always say: - Talk to your penis. 😊

I also noticed a longer bone press flaccid stretch afterwards compared to an entire 40 minutes in one session.
Awesomeness.
 
8/16/23

Morning/Day:


15-20 Minute Warm Up Red-light Therapy/NIR ✔
2 Minutes Ball & Lig Stretch ✔
20 Minutes Of Bundles BTC
Penis Wrap ✔️


SPLIT

Evening/Night:


15-20 Minute Warm Up Red-light Therapy/NIR ✔
2 Minutes Ball & Lig Stretch ✔

20 Minutes Of Bundles BTC

COMPLETE ✅




 
Last edited:
8/16/23

Morning/Day:


15-20 Minute Warm Up Red-light Therapy/NIR ✔
2 Minutes Ball & Lig Stretch ✔
20 Minutes Of Bundles BTC
Penis Wrap ✔


SPLIT

Evening/Night:


15-20 Minute Warm Up Red-light Therapy/NIR ✔
2 Minutes Ball & Lig Stretch ✔

20 Minutes Of Bundles BTC

COMPLETE ✅




Kick Ass!
 
8/16/23

Morning/Day:


15-20 Minute Warm Up Red-light Therapy/NIR ✔
2 Minutes Ball & Lig Stretch ✔
20 Minutes Of Bundles BTC
Penis Wrap ✔


SPLIT

Evening/Night:


15-20 Minute Warm Up Red-light Therapy/NIR ✔
2 Minutes Ball & Lig Stretch ✔

20 Minutes Of Bundles BTC

COMPLETE ✅




This is great. This is the best setup for success when stretching with LENGTHMASTER 3.
 
Going well!

Honestly, kinda gave up but thinking about giving it another shot with the same routine.
Nice to see back again brother, was thinking of what you were doing a few days ago.

And as @squirt_inducer_man says, no, don’t give up. You’ve got this brother, and I know it can get frustrating at times if we don’t gain as much or as fast as we want to. I’ve been stuck at 7,5 BPEL for some years, but will not give up just yet.

Give it another go, just like I’m doing too. You will get your dream size eventually.
 
Nice to see back again brother, was thinking of what you were doing a few days ago.

And as @squirt_inducer_man says, no, don’t give up. You’ve got this brother, and I know it can get frustrating at times if we don’t gain as much or as fast as we want to. I’ve been stuck at 7,5 BPEL for some years, but will not give up just yet.

Give it another go, just like I’m doing too. You will get your dream size eventually.

Thanks brother for the encouragement. I’m gonna have to hit PE very hard just like when I started to gain that quarter inch in three months.
 
Thanks brother for the encouragement. I’m gonna have to hit PE very hard just like when I started to gain that quarter inch in three months.
No problem brother, and yes, hitting it hard and start gaining again sounds like a good plan. Just set your mind to it and do it even if you might not feel like it.

Heck, most days I don’t feel like doing BTC-B stretches but I just do them and feel better about myself afterwards. Just try to picture yourself months down the road, having been concistent with your PE and most important you having gained.
 
You're welcome brother. You need to hit it hard. I used to joke that you should cry when you are stretching. Your penis can take a lot of stretching force...more stretching force, more elongation, and faster gains.
That goes for me too, thought I was stretching as hard as I could but discovered yesterday that I could stretch even harder by changing the angle just a little bit. You live and you learn.
 
9/6/23.
15-20 Minute Warm Up Red-light Therapy/NIR ✔
25 Minutes Of Bundles BTC
20 Minutes Of Interval Pumping 10HG ✔

Cockring 30 Minutes Of Expanded Healing

Note:
looks like I went against the grain and decided to try something a bit different instead of doing 40 minutes of BTC stretches with the LM. I was curious if I could do 25 minutes of stretches followed by 20 minutes of pumping to make up for the rest, and by surprise my unit looks a lot bigger outside the pump by adding those 25 minutes of additional length master stretches before hand.

Reverse kegel works wonders 😃
 
I was able to get some good stretches in the day and some good dry pumps as well. I have to admit when I first attached the length master my unit felt so much pain. It wasn’t funny but I made it through.

It’s been a while since I used the LM that’s probably why I had a level of discomfort. I assume the more I use it to more condition I’ll be for stretching.

Here’s my unit out side the pump for only 10 minutes of dry pump stretches :

I feel so happy 😀


66B7BA95-03B9-47A7-A900-8B2ED76B13A9.jpeg
 
I was able to get some good stretches in the day and some good dry pumps as well. I have to admit when I first attached the length master my unit felt so much pain. It wasn’t funny but I made it through.

It’s been a while since I used the LM that’s probably why I had a level of discomfort. I assume the more I use it to more condition I’ll be for stretching.

Here’s my unit out side the pump for only 10 minutes of dry pump stretches :

I feel so happy 😀


View attachment 1833837

You look massive 😍
 
9/6/23.
15-20 Minute Warm Up Red-light Therapy/NIR ✔
25 Minutes Of Bundles BTC
20 Minutes Of Interval Pumping 10HG ✔

Cockring 30 Minutes Of Expanded Healing

Note:
looks like I went against the grain and decided to try something a bit different instead of doing 40 minutes of BTC stretches with the LM. I was curious if I could do 25 minutes of stretches followed by 20 minutes of pumping to make up for the rest, and by surprise my unit looks a lot bigger outside the pump by adding those 25 minutes of additional length master stretches before hand.

Reverse kegel works wonders 😃
I’m actually contemplating doing something similar as my cylinder is just tight enough to put most of my pumping efforts into possible length gains. We gotta keep on experimenting until we find out what works the best for us.

Best of luck with your new routine brother, hope it pays out in the end.
 
I’m actually contemplating doing something similar as my cylinder is just tight enough to put most of my pumping efforts into possible length gains. We gotta keep on experimenting until we find out what works the best for us.

Best of luck with your new routine brother, hope it pays out in the end.
I believe in you brothers. You will get it.
But I have to say that, doing bundled stretches with LENGTHMASTER 3 can be enough for length, if you stretch with the correct force (stretch hard enough and for long enough time).

Just implement the healing portion in the SRT and you should be good.

The hardest thing in all of this is to trust the process.
 
I believe in you brothers. You will get it.
But I have to say that, doing bundled stretches with LENGTHMASTER 3 can be enough for length, if you stretch with the correct force (stretch hard enough and for long enough time).

Just implement the healing portion in the SRT and you should be good.

The hardest thing in all of this is to trust the process.
Adding this:
It's important to find a program that works for you, and your life situation and then stick to it.

To jump back and forth between programs and/or STOP completely is not a good idea. You will not be able to log what is working, and what do not are working optimally. Because the physical changes will only happen if you do something over and over for months, after months...

Make small adjustments if you need to, and you will be able to extract data from that in order to optimize you program.

Just some recommendations.
 
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