Still going strong my brother, glad to see that. Btw you inspired me to start pumping right after my Lengthmaster 3 session, and I do not regret doing so.9/12/23.
15-20 Minute Warm Up Red-light Therapy/NIR ✔
30 Minutes Of Interval Pumping 10HG ✔
I Missed Yesterday’s stretching session, but I’ll make up for it today.
Brother to BrotherStill going strong my brother, glad to see that. Btw you inspired me to start pumping right after my Lengthmaster 3 session, and I do not regret doing so.
Got a much longer and fuller hang all the time, which can only mean good things for gaining again.
Are you going for length?Just finished reading this guys site called Dr Joel Kaplan.
Apparently he claims that first target the shaft of the penis to cause micro tears and second utilize full package pumping to target the inner penis buried in the body and to help tug on the suspensory ligament located behind the penis.
Are you going for length?
But what about bundled stretches, they are superior for lengthgains?Yeah, I was thinking about length gains but to be honest I’m thinking about going back to interval hanging and pumping again that’s how I gain my first quarter inch less than three months.
But what about bundled stretches, they are superior for lengthgains?
Appreciate you saying that.@squirt_inducer_man
I do appreciate you brother! You been very motivating for me and inspiring to the brotherhood.
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Good luck brother!Start Date: 9/14/23.
1. Pre-Warm Up 5 Minutes Of Manual Bundles
2. 25 Minutes Interval Hanging - 6.25lbs
3. 20 Minutes Interval Pumping - 10HG
4. 30-60 Minutes Cock-Ring -Expansion Healing
Note:
OK, I’m restarting one of my previous old routines I’ll be starting with a low to moderate weight to help feel the soreness. The goal is to reach 40 to 60 minutes of hanging increasing the weight every 3-6 months. I’ll be increasing the set time by 5 minutes every 3 weeks.
COMPLETED ✔
Have you tried out full package pumping yet? If so how does it feel on the testicles?Just finished reading this guys site called Dr Joel Kaplan.
Apparently he claims that first target the shaft of the penis to cause micro tears and second utilize full package pumping to target the inner penis buried in the body and to help tug on the suspensory ligament located behind the penis.
If I would do this I would crush my testicles, there is no room for it. I believe if you want to do this, you need a big enough tube/cylinder.Contemplating starting with full package pumping with my Bathmate HydroXtreme 9 but a bit scared to do it as I don’t wanna damage my last testicle.
Yeah, was thinking it might be big enough if I remove the comfort pad from the Bathmate. Not too sure, guess I’ll just have to test it out and see. Still find it a bit scary though, pumping the testicles as well.If I would do this I would crush my testicles, there is no room for it. I believe if you want to do this, you need a big enough tube/cylinder.
Have you tried out full package pumping yet? If so how does it feel on the testicles?
Contemplating starting with full package pumping with my Bathmate HydroXtreme 9 but a bit scared to do it as I don’t wanna damage my last testicle.
Ok, thanks for the response. Guess I’ll just have to test it out when I start my more girth oriented workouts.
Excellent
That would be a good thing to do. Manual bundled stretches with LENGTHMASTER 3, are superior to hanging. You will gain faster. Don't look for convenience, do what will get you the fastest gains instead.Alright I’m debating about going back to length master stretches instead of hanging. I noticed I get a better stretch with the length master BTC compared to hanging. One thing I love about hanging it’s convenient and easy to do.
That would be a good thing to do. Manual bundled stretches with LENGTHMASTER 3, are superior to hanging. You will gain faster. Don't look for convenience, do what will get you the fastest gains instead.
5 minutes for each stretch. I'm calling them, dynamic stretches. Like hanging but better.How long are you holding each stretch? Do you have any recommendations?
5 minutes for each stretch. I'm calling them, dynamic stretches. Like hanging but better.
Here is how I'm doing them:
Behind The Cheeks (LM b.ASS) bundled stretches, view from the backside.
You're welcome brother.Thank you brother![]()
Then prepare yourself for a serious underarm pump and maybe even some underarm pain, but eventually you’ll get used to it as your underarms catch up and get’s stronger and more enduring.All right, I always did one minute stretches, but this sounds so much better. I’ll try tonight.
Alright I’m debating about going back to length master stretches instead of hanging. I noticed I get a better stretch with the length master BTC compared to hanging. One thing I love about hanging it’s convenient and easy to do.
I agree 100%.DO IT! BEST WAY TO GO!!!
That's what I'm talking about...the 5 minutes dynamic stretches are superior. Just awesome!Noticed a better and deeper stretch with 5 minute stretches compared to one minute stretches.
That's what I'm talking about...the 5 minutes dynamic stretches are superior. Just awesome!![]()
You're welcome brother.Thanks BrotherI’m definitely going to see some gains with this type of stretching.
Yes you will.my brother I am proud you made the switchThanks BrotherI’m definitely going to see some gains with this type of stretching.
Is that one hour and 10 minutes?
Sounds good. But you switched from length work, to only girth work?tonight I’m gonna start wet jelqs at 70 to 80 percent to target girth for 10 minutes twice a day along with 10 more minutes of interval pumping.
Ok sounds good10 Minutes in the morning and 10 minutes before bed. No hour
Sounds good. But you switched from length work, to only girth work?