Newbie routine, I can't find it?

[Ronin_OZ]

Hi everyone. I've been trying to find the newbie routine but I can't. Can someone please post the link. Thanks.

 

[oldandlively]

You can find the newbie routines under the Resource -> Resource and Program for the SRT and 5x5x3 (both keywords are clickable now).

https://mattersofsize.com/forums/resources-and-programs.1814829/

Here's the direct link for SIM's newbie routine summary:

Post in thread 'How do you get your penis bigger'

Oct 1, 2023

I need help my penis is relatively small

Abbreviations down below:
DBS (Downward Bundled Stretches).
BTC-BS (Behind The Cheeks-Bundled Stretches).

I recommend this progression:
Start with lengthwork only. If you have time you can do girthwork with SRT 5X5X3 as well. Always do length work before girthwork. Not the other way around. It's hard to stretch when you have, temporary expansion in girth of your penis.

Here are the progression steps:

1. Newbie routine (watch the: MOS DVD)....

• squirt_inducer_man

•