The rope is used for the
PowerAssist exercises.
PowerAssist doesn't use the plates or the
Hanger, but the circle and the leverage handles in combination with the rope to stretch. The routines that use the rope are the bow style.
But the rope is also very helpful when you're using the entire unit as a whole. I shorten the rope, mount the rope to an anchor point (my heavy bed), and use the anchor point to maximize my between/behind the cheek (
BTC) bundled stretches as my penis is lengthened beyond my arm's pushing points. I haven't mod the extended handles yet to get a better leverage for pushing further. Got too busy.