And if there’s anything in
SRT that you don’t completely and absolutely understand please just ask me and I’ll help you out. And you do not need to use all aspects of
SRT there’s variety there and if you want to approach
SRT by
hanging there’s a
hanging portion with 2 routines of
SRT. You may consider doing a length only workout until you make your length gains and then you can switch over to girth later. This may help with focus and focus is so important to gains.
And if you need to ask that question again and again and again, that’s fine too as long as you’re trying and as long as were helping you then I’m happy to answer any questions you need answered.