My Bathmate Journey & Progress

That’s the idea! Max out that pump by growing girth exponentially. If you run out of room, there’s no greater joy than buying a bigger pump as you know that you gave gained big time.

cheers! I’ve told myself just pump for better blood flow and i don’t really put it on measuring tape. My aim is just to max out if can according to member condition without routine
 
cheers! I’ve told myself just pump for better blood flow and i don’t really put it on measuring tape. My aim is just to max out if can according to member condition without routine

A very powerful routine that most men use is the SRT 5×5×3. This is a combination of pumping and manual work that brings the greatest expansion, for some over an inch in temporary gains! Have a read through it let me know what you think.
 
A very powerful routine that most men use is the SRT 5×5×3. This is a combination of pumping and manual work that brings the greatest expansion, for some over an inch in temporary gains! Have a read through it let me know what you think.

Thanks! Have already read it 3days ago
 
I don’t measure and I started 2nd sept

you should take periodic girth measurements after your session to be sure you are seeing expansion. Nothing official, just a loose idea you’re going in the right direction .
 
you should take periodic girth measurements after your session to be sure you are seeing expansion. Nothing official, just a loose idea you’re going in the right direction .

grith I measure using a cut string and now the string is way too small...So my motivation is always strong
 
grith I measure using a cut string and now the string is way too small...So my motivation is always strong
String is a good method just be sure it’s not tight it should just be touching the skin.
 
Back to pump after 2 weeks. So far so good

welcome back my friend! What are you doing for a pumping routine? There’s an awesome routine that most men use called the 5×5×3 found in SRT. Have a look and let me know what you think.
 
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