MOS Interviews and Promos: VIDEOS if you never saw them

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Here are some of the videos that have been shot over the past years, if you have not seen them they are worth a watch, if you have; watch them again.

My weight loss is very obvious in the videos. When the beach interview was shot I was 260...a few months later I was 140, pretty incredible.

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I' ve watched these videos more than once and i can watch them again and again..i admire your devotion to what you are doing and you are an inspiration for me..thanks
 
I can't get over how different you look with the weight loss, you handsome dawwwwg, you. Of course, it's more than the weight. There's another kind of transformation that you can observe in the later videos. Great promo videos, Mike.
 
Mike, how did you transform your body? Please tell me about your workout and diet plans etc.
Thanks,
Mal.

PS, How's the hiphop production going?
 
Last edited:
I got last one in my sig , they can be very strong motivational tool for those on P.E program, keep watching it each day;)
 
Mal79;332193 said:
Mike, how did you transform your body? Please tell me about your workout and diet plans etc.
Thanks,
Mal.

PS, How's the hiphop production going?

A lot went into the program to lose so much weight, it would take me a while to put it together but I will. It is not for the faint of heart, it is a big life change to drop weight that quickly while still maintaining good health.

The hiphop has been on hold as my computer crashed. I have a few new songs up at myspace here: www.myspace.com/mikedld
 
Hey DLD, these are Youtube censored. :( Can you link us to these videos unedited and not blacked out? Thanks.
 
Thanks Mike.
I dig your beats; you’ve got talent. PM me on what gear you used if you want to. One more question; you mentioned that you smoke a lot of cigarettes (just like me…), how did that affect your training?
BTW, I’ve got an appointment at a personal trainer tomorrow, hopefully that will give me some motivation.

Take care bro,
Mal.
 
Mal79;332246 said:
Thanks Mike.
I dig your beats; you’ve got talent. PM me on what gear you used if you want to. One more question; you mentioned that you smoke a lot of cigarettes (just like me…), how did that affect your training?
BTW, I’ve got an appointment at a personal trainer tomorrow, hopefully that will give me some motivation.

Take care bro,
Mal.

Thanks Mal:) I mainly use authentic, Roland gear, 808's, 909's, 303's, etc. I mainly use break beats for the base of my beats. Still use turn tables and an MPC to cut and loop and make the beats with my hands. Right now my studio is messed up but I will be back at it soon.

Smoking never really effected me in training but who knows, maybe I would have gained more if I were a non-smoker.
 
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