I read on the internet that a guy that hanged erect suffered a macro tear , i hang erect too , what is a macro tear and what kind of exercise can make it happen
I think you mean micro-tears. This is the small breakdown in tissue that creates gains, the other side to this is healing, which is very important too, SRT gives all healing methods. Micro-tears happen to everyone who is gaining in PE.
I think you mean micro-tears. This is the small breakdown in tissue that creates gains, the other side to this is healing, which is very important too, SRT gives all healing methods. Micro-tears happen to everyone who is gaining in PE.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.