Macro tear

I read on the internet that a guy that hanged erect suffered a macro tear , i hang erect too , what is a macro tear and what kind of exercise can make it happen
 
I think you mean micro-tears. This is the small breakdown in tissue that creates gains, the other side to this is healing, which is very important too, SRT gives all healing methods. Micro-tears happen to everyone who is gaining in PE.
 
doublelongdaddy;n1815686 said:
I think you mean micro-tears. This is the small breakdown in tissue that creates gains, the other side to this is healing, which is very important too, SRT gives all healing methods. Micro-tears happen to everyone who is gaining in PE.

Good explanation.
 
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