Hello,
I'm a few months into the SSJ and have seen some girth improvement. Now I'm looking into length. How does the lengthmaster work? None of the videos seem to work right now. I see handles so I assume there's some manual stretching, but I also read about weights.
Also, how does my routine sound. I'm doing a few minutes of warmup stretches and doing the SSJ. If I add the lengthmaster would I use it in the same day or maybe alternate between girth and length each day?
Thanks in advance!
I'm a few months into the SSJ and have seen some girth improvement. Now I'm looking into length. How does the lengthmaster work? None of the videos seem to work right now. I see handles so I assume there's some manual stretching, but I also read about weights.
Also, how does my routine sound. I'm doing a few minutes of warmup stretches and doing the SSJ. If I add the lengthmaster would I use it in the same day or maybe alternate between girth and length each day?
Thanks in advance!