What is the difference between kegeling when you're hard and when you're soft...I mean, how does one reap the benefits of kegeling when their soft and not when their hard ?
....I just dont understand it???
It would seem that the pc muscle would have to carry more burden when you're erect, with the weight and such..... :s

It would seem that the pc muscle would have to carry more burden when you're erect, with the weight and such..... :s