Italian Stallion's Journey

[kkkkk]

Don't worry about the EQ for now. It happened to the best of us. My EQ tanked hard as well when I started out my PE journey. Good news is, your EQ actually improves quite fast after an adjustment period. One of the brothers and I are having crazy hard nightly erections. I mean really hard. My wife instinctively uses my penis like joystick for her strange games in her dreams practically every night. It reminds her of the old days after my adjustment period as well. Nightly erection throughout the night is a common phenomenon. You'll get there soon.

Only a few men have experienced what you have just said, and your case is even more rare, since you weren't born with a big dong, but you worked really hard for it.

Thank for the encouragement, I really appreciate it, and I will let you know where my first PE driven night erection comes

I doubt there will be a wet wife on my side, but you will never now x)

 

[kkkkk]

27 august 2024

Second measurement day results! after 30 days !

After 60 sessions of l.m.3 single rotation downward bundled stretches,

Considering 20min each session I have spent 1200mins, 20 hours on active PE exercise so far!

pic 1 is at the start of the l.m.3 journey

pic 2 is at the end

from 16cm 6'3 BPEL
to 16,8cm 6'4 BPEL

 

[kkkkk]

30 august 2024

After pushing at the limit of the single rotation, I have switched to double rotation downwars bundled stretches, and look at these gains....

pic 1 and 2

Intensity is the key, and I'm getting day by day better at understanding and applying it, LET'S GOOOO !!!

 

[oldandlively]

Welcome to the secret realm of PE.

 

[kkkkk]

7 september 2024

- First of all I want to give all my prayers to DLD, I hope he will get out of everything bad he is going through right now

- Secondly, the choise of doing another month of boundled downwards l.m.3 stretches was good.
(Double rotation this time)

I'm noticing even more visual gains and "rested pain" for the first time, which lasts after the exercises.

They are similar to the ones I have after a single frequency gym session, where you target only one main muscle section, with heavy duty work.

It usually refers to correctly pushing hard enough, for an experience athlete, therefore, gaining muscle mass.

Long story short, I'm enjoying my PE journey and experiencing both visual and measurable gains, (Photos are available in last updates).

- Final thing is that I'm not entirely sure about what to do after this month...

Main goal is being able to do the third rotation even on the weak side, which I'm already trying to compensate by adding 2/3/4/5 more 1 minute stretches.

But I really want to start some exercise like the dld l.m.3 blasters, which, if I'm not wrong, "attack" directly the body of the penis, any ideas?

 

[oldandlively]

- Final thing is that I'm not entirely sure about what to do after this month...

As you go from newbie to more intermediate methods of attacks, or rather more aggressive routines, you should already feel and know what works so far. It literally screams at you.

For example, if you have dull achy tug from a selected stretch, and you know it's effective, select similar routine stretches but add progressive increase of traction force, roughly 0.5lb to 1lb per week. My suggestion is every 2 week to be safe.

Adding contortion or lateral breakage of collagenic bonds. I other words, twist and shout, or scream. Just twist enough to reach a taut point where it doesn't go any more. Make side both twist directions are the same in degrees of turn. Add that to your stretch. This is going into intermediate zone.

As you go forward, intensities in traction force and lateral contortion are needed. When you progress to higher forces, you are entering into advance level. This is where you spend large amount of time seeing which of the stretches in combo with the higher forces that work best for you. This is where you will also monitor the levels you must go through, log like crazy, and detect the changes based on what you selected. This is literally rocket sciences, or rather, biological sciences.

Main goal is being able to do the third rotation even on the weak side, which I'm already trying to compensate by adding 2/3/4/5 more 1 minute stretches.

Good start. Looks like you detected a trend. Log this method of approach for a month.

But I really want to start some exercise like the dld l.m.3 blasters, which, if I'm not wrong, "attack" directly the body of the penis, any ideas?

Who say you can't? Give it a try. Select 1 to 2 routines from the Blasters series. 30 seconds per rep, 5 minutes per routine. Intermix them.

 

[DLD]

Bless you my brother

 

[kkkkk]

As you go from newbie to more intermediate methods of attacks, or rather more aggressive routines, you should already feel and know what works so far. It literally screams at you.

I think maximazing the gains during my begginner phase is going to improve the potential gains of subsequent phases, therefore I don't think rushing to intermediate level is Good right now.

btw yes I'm feeling the sensation of "what works for me" and the process of which my body tell it to me.

For example, if you have dull achy tug from a selected stretch,

That's the case

and you know it's effective, select similar routine stretches but add progressive increase of traction force, roughly 0.5lb to 1lb per week. My suggestion is every 2 week to be safe.

That's something I'm already doing and posted about in previous updates, I'm applying slightly under sharp pain but not feeling just enough tension,

Considering that my body keep rising the tension tollerance to reach that sharp pain, if I keep this plan of action, there should be a "natural" tension increase, as you mentioned,

even though I still kinda struggle to recognise when to apply it myself, and I'm not close to doing this process perfectly yet.

Adding contortion or lateral breakage of collagenic bonds. I other words, twist and shout, or scream. Just twist enough to reach a taut point where it doesn't go any more. Make side both twist directions are the same in degrees of turn. Add that to your stretch. This is going into intermediate zone.

This is something I'm really excited to do, I have asked my Coach about it, we will make a plan of attack, thank for the tip

As you go forward, intensities in traction force and lateral contortion are needed. When you progress to higher forces, you are entering into advance level. This is where you spend large amount of time seeing which of the stretches in combo with the higher forces that work best for you. This is where you will also monitor the levels you must go through, log like crazy, and detect the changes based on what you selected. This is literally rocket sciences, or rather, biological sciences.

I know what you did here, a "little" sneak-peek just to keep me motivated
I have a long way ahead to reach advance, but I can't wait to do so, PE works and I'm enjoying it more than ever, I'm also starting to tell my journey to selected closest friends and family member, I'm not embarassed or insecure about it anymore

Good start. Looks like you detected a trend. Log this method of approach for a month.

yes sir

Who say you can't? Give it a try. Select 1 to 2 routines from the Blasters series. 30 seconds per rep, 5 minutes per routine. Intermix them.

maybe in the third month, I will ask my coach about it

 

[Growing4Squirting]

7 september 2024

- First of all I want to give all my prayers to DLD, I hope he will get out of everything bad he is going through right now

- Secondly, the choise of doing another month of boundled downwards l.m.3 stretches was good.
(Double rotation this time)

I'm noticing even more visual gains and "rested pain" for the first time, which lasts after the exercises.

They are similar to the ones I have after a single frequency gym session, where you target only one main muscle section, with heavy duty work.

It usually refers to correctly pushing hard enough, for an experience athlete, therefore, gaining muscle mass.

Long story short, I'm enjoying my PE journey and experiencing both visual and measurable gains, (Photos are available in last updates).

- Final thing is that I'm not entirely sure about what to do after this month...

Main goal is being able to do the third rotation even on the weak side, which I'm already trying to compensate by adding 2/3/4/5 more 1 minute stretches.

But I really want to start some exercise like the dld l.m.3 blasters, which, if I'm not wrong, "attack" directly the body of the penis, any ideas?

What i like to do when im bundling is grab a mean o heat, for me its a hair dryer that i direct to my shaft for few minutes and make the bend go further. I also try to be careful to not over do it and stay away from my scrotum to not affect it with the heat.

 

[DLD]

What i like to do when im bundling is grab a mean o heat, for me its a hair dryer that i direct to my shaft for few minutes and make the bend go further. I also try to be careful to not over do it and stay away from my scrotum to not affect it with the heat.

Heat is an amazing thing in pe!

 

[Growing4Squirting]

Heat is an amazing thing in pe!

indeed, make many movements easier and less painful

 

[kkkkk]

What i like to do when im bundling is grab a mean o heat, for me its a hair dryer that i direct to my shaft for few minutes and make the bend go further. I also try to be careful to not over do it and stay away from my scrotum to not affect it with the heat.

First of all congrats on gaining BPEL 0.5 inches in less than 3 full months !

Interesting advice, I will try it for 2 weeks and then write my impressions with it, thanks

 

[Growing4Squirting]

First of all congrats on gaining BPEL 0.5 inches in less than 3 full months !

Interesting advice, I will try it for 2 weeks and then write my impressions with it, thanks

Thank you
Its was a game changer for me even tho im still new. Wishing you the best of gains

 

[DLD]

indeed, make many movements easier and less painful

That is exactly the point

 

[kkkkk]

26 september 2024
Long time no see, l.m.3 downward double rotation stretches are going fine, even more visual gains are showing, can't wait at the end of the month to measure !

At the first of october I will change/modify the routine, these are the three options I'm still uncertain on:

Right now I'm doing:

l.m.3 double rotation downward boundled stretches
20 min x2 morning and evening session
1 min hold left and right, (I have tried for 2 weeks adding reps on the weak side but it wasn't as useful as i expected)
I'm really close to max out the intensity, considering also some sort of sharp pain tolerance which is growing with time

<First option is:>

Morning session

l.m.3 double rotation downward bundled stretches 20 min x2 morning
+
Oldandlively suggested concept of twist and shout

I have tried to apply it [ video 1 ]
6 min 30 sec hold x 12 6 each 3 up/down single rotation

My long term goal should be reaching 2.5 rotations and then 3 rotations

Evening session

DLD l.m.3 blasters, finally, for what I'm seeing on the Forum, maybe the most effective l.m.3 exercise overall, and I'm glad I did a lot of l.m.3 practise before doing it, October will be fire (fire)

20 min 10 up + 10 down 1 min hold each

technique check [ video 2 ]

Here my goal is to start seeing the same visual and measurable gains on the other side of the penis, considering I did only tunica work these 2 months

<Second Option>

Is doing three session of l.m.3 total morning evening and before bed

morning D.l.d blasters as option 1

evening l.m.3 double rotation downward boundled stretches twist and shout version as option 1

before sleep d.l.d blasters as option 1

<Third Option>

"Only" two sessions

I basically cut the l.m.3 downwards boundled double rotation to do

morning d.l.d blasters as option 1

evening d.l.d blasters as option 1


Everyone has his pros and cons, the second option may be the most effective, but also the most disciple and time demanding among them all, which will probably lead to my first real lazyness/procrastination days, where I will skip my training

which during these 2 and half months of PE only happened three times on evening session, during unexpected work situations.

What do you think? which one do you think it's the best in my situation? any other tips/advice/suggestion? if you need more context just ask

 

[DLD]

I like the first option. I agree with Oldandlively with adding a twist when stretching. I also highly recommend doing behind the cheeks stretching. Glad to see things going well and looking forward to your new measurements.

 

[kkkkk]

1 october 2024

Measurement day, from 16.8cm BPEL to 17cm clean BPEL.

I expected more, let's focus even more on intensity.

Routine for this month:

Morning session

l.m.3 double rotation downward bundled stretches 20 min x2
+
twist and shout
6 min 30 sec hold x 12 6 each 3 up/down double rotation

Evening session

DLD l.m.3 blasters,
20 min 10 up + 10 down 1 min hold each

Ofc sillisleeves + bandages atleast 6 hours a day

Let's reach a clean 18cm at the end of the year!

 

[DLD]

Very inspiring pictures! I love that you are using powerassist exercises. These are some of the best stretching.