How To Do Erect Bends And How Many Reps Daily

huge-girth

The Must Have Coach
Staff member
Super Moderator
As per the subject, I will appreciate if anyone can tell me how to perform the dld erect bends. I also would like to know how many sets or reps I need to do daily.
 
I've seen the video. But I would like to know how many sets of the erect bends I need to do daily.
 
I've seen the video. But I would like to know how many sets of the erect bends I need to do daily.

Go for five minutes for the first few sessions you can do five 1 minute sets. As time progresses we can add to this.
 
Go for five minutes for the first few sessions you can do five 1 minute sets. As time progresses we can add to this.

Alright, I will do it as you have said. I asked you a question about the erect bends on another thread. I await your response to that question.
 
I’m not sure if I saw that thread can you link me to it?
 
I’m not sure if I saw that thread can you link me to it?

The question I asked what how to do the erect bends. All I need to do is get erect and bend my penis against the curve and hold it for 1 minute right? Start with 5 reps or set?
Am I right?
 
No, DLD bends there is a rolling movement when doing them. Just checked out the video in the AV section of the member site at www.mattersofsize.com/access. There is a video there that shows three different views.
 
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