how about this protocol?

[tom without cruise]

iv surveyed a l lot of thread here
there is to much of ideas and experiments here
i found this protocol is most effective in short period:

-heat up the part in a warm water for ten minutes
-then Bundled stretch for five minutes
-then a stretcher device for one hour
-then 860nm near infrared for 20 minutes
-then silicone sleeve for ten hours
-before bed leech oil
-every day bone soup (collagen) (very important)
-every day citrulline malate
-every day tonkat ali (Lj100) 400mg

*i guess in six months as maximum the target will achieved

experts here please tell me if i am wrong

regards and respect everyone and god bless everyone here

 

[DLD]

This seems to be a very good routine. I think you should up bundles to 10 minutes. You have a very good mind because you have covered every important angle. God bless you my Brother in Christ

 

[oldandlively]

Give it a try. Nothing ventured, nothing gained.