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DblDigitDude

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Hello!

I wanted to make a quick post here and ask a (dumb) question to get started, but it would be better to give you some of my history.

I've actually known about PE for almost 2 years now - since about 2005-2006. I have been on some forums before and I've been learning from afar most of this time.

I've done different manual stretches in the past, used cheap pumps before, and even tried to get on a Bathmate routine twice. I'm sure I'd have much more results IF I would've stayed consistent doing something.

I have a new motivation now, and it's twofold.
One is my physical self: I can feel the effects of age starting to work against me as I'm approaching 40 soon. More fatigue, less motivation to get in shape, and just some family medical history that concerns me (heart probs on both sides of my parents). That and my bedroom performance leaves somewhat to be desired. I don't often get as erect as I used to (it happens on occasion), I don't ejaculate as much or as hard/far as I used to, and I've had at least one time when me and my wife were having sex that I simply lost my erection.
Two is my wife: I want to be able to please her more. I don't want to be the guy that shows off getting out of the shower in the locker room or has girls looking at my pants everywhere I go, this is for her. A few months back I got in the shower with her and couldn't get it inside her. Whether it's how long (short) it was or the fact that I've got some weight to lose doesn't matter, I just want to be able to please her more.

I don't have any historical girth measurements that I can share from my previous time training, but I can definitely say that immediately after using the Bathmate it was definitely bigger. I had a BPEL of 6.75" at one point that I was training.

In the not-too-distant future I am looking to get a Lengthmaster and MityVac after reading some other posts about them. That and possibly an ADS (might be difficult to use, might be hard to conceal in scrubs that I wear to work.

My (dumb) question is this, and I'm almost 100% sure I know the answer is no: Is there any routine that mainly gives you erect-only gains? I really would like to focus on that for reasons I've listed above. I know there would be changes seen while flaccid that would come anyway, but erect size is what I'm mainly wanting to work on.

If not, I'll continue on - I've got a few other questions but I'll put them in a different thread if need be.
 
Every length routine will give you erect gains of course. Erect gains is what we are all after but it also comes with flaccid gains as well. A very funny question I must say.
 
@DblDigitDude, 2 words. Bundled stretches, with either a broomstick/pvc pipe or preferably LengthMaster 3. So much possibilities with bundled stretches. You will gain faster and you will cement your gains faster. You will gain both erected length and flaccid hanging length.

But do Ball & Lig Stretches as well.
View album 114
Most men seams to gain flaccid length first, and then comes the erected length increase. I did the other way around.

Funny thing. I think @DLD was using a Vacuum Cleaner pipe in the MOSDVD. 😊
You use what you got.

But these are the types of stretches you can do with a cheap broomstick/pvc pipe.

View media item 1586
View media item 1629I really need to create more video instructions about this routine (broomstick routine).

View media item 1642
 
Brothers look at the top menu of the website under resources and media you find all video instructions under media. There are direct links to the video instructions now aw well.
 
@DblDigitDude Did you manage to obtain the info you're looking for? Remember that there are a whole lot more ADS out there now, completely hidden. Most scrubs are tight fitting for the purpose of not snagging, and my wife loves wearing skin tight ones that practically looks like skin suits. However, I also see men wearing slightly loose one running about, including doctors (males and females) for long days as they are not in environments where their clothes can be snagged onto something.

By the way, two local doctors and a few techs are wearing ADS from MOS. Yes, I spotted and talked to them. They're not embarrassed about it. More and more brothers from the medical fields are coming to terms for PE.
 
@DblDigitDude Did you manage to obtain the info you're looking for? Remember that there are a whole lot more ADS out there now, completely hidden. Most scrubs are tight fitting for the purpose of not snagging, and my wife loves wearing skin tight ones that practically looks like skin suits. However, I also see men wearing slightly loose one running about, including doctors (males and females) for long days as they are not in environments where their clothes can be snagged onto something.

By the way, two local doctors and a few techs are wearing ADS from MOS. Yes, I spotted and talked to them. They're not embarrassed about it. More and more brothers from the medical fields are coming to terms for PE.
Which extender were they using?
 
@DB, Trust the process! See my stats below, I was very happy with only 1/4 inch growth 11 years ago. I wish I had never stopped but this is God's time. I love water pump and the technology of RED Light so it's a whole new world.

Congrats on placing wifey #1. I'm just almost at 1 year of my transformation and I'm on Cloud 9. I'm in my 40's as well. I did have 2 dips of EQ at 33 and 39. My body fat has gone from around 25% to 15% .

So quickly.

Have a body goal and ask your wife what she wants. If she can name the top 3 things she likes do those in order. Don't lose the belly first if she likes big arms. Go in order because it is SO HARD to have a body goal. My wife fro me was arms, glutes and chest in that order. I focused on that in the gym and then the whole body transformed later. When you say you have some fat pad to lose, you got some free dick length there , that should get you extra motivated.

With PE, I am making wifey moan like she never has in 14 years! Like it's a whole new women in bed. Read up on some of my previous posts, some good stuff in there. You must be a multi-orgasmic man, read up on that I can easily have sex 4-5 times a week with that! The best routine for you is the one you search for hours on the forum and start lightly and then get aggressive on. Mine was Newbie routine for 6 months and then graduated to water pump and now 5 x 5 x 3. I wish I had a Red light from day one. Try what I call the cum cocktail to increase semen, it's the best knowing you have a big load and I get way more blowjobs and power when I know I have that much cum.
 
The best measurement you can make is how your mate reacts to your penis growth
 
Been busy lately - promise I'm going to reply to everyone on here (soon). One last question for this thread (I'm not promising but I'll try to get all these out:

For those who have seen some incredible gains, was there ever a point where you had to rely on Viagra or Cialis or any other med like it just to get an erection?

For example: "When I got to # inches length or # inches girth I had to use those to get an erection"

My reason I ask is this: there is research that is showing that cardio is as effective as these, which to me makes sense knowing how the penis works. But I would like to hear from those who have seen some large gains on this.

Disclaimer: This is not medical advice and should not be interpreted as such.
 
If you have to rely on Viagra or Cialis, this is something other than PE. PE should be done to give you the strongest EQ of your life. I have read a lot and there is no one that says they are having problems filling in the new D they just say they want it bigger so they use C-rings and pump.

Also note that men in general go through 2 EQ drops at 32-34 (remember how your favorite basketball player fell off) and another 38-42. So with that said you need to know what is happening naturally and what is PE. I'm not talking to you about this statement, but I get really tired of someone starting PE at 32 and then all of the sudden saying they have less EQ, that they can't have sex 2 times a day 6 days a week as they did a few years ago and then blame PE for it. We need to separate here men "EQ menopause" and PE.
 
Been busy lately - promise I'm going to reply to everyone on here (soon). One last question for this thread (I'm not promising but I'll try to get all these out:

For those who have seen some incredible gains, was there ever a point where you had to rely on Viagra or Cialis or any other med like it just to get an erection?

For example: "When I got to # inches length or # inches girth I had to use those to get an erection"

My reason I ask is this: there is research that is showing that cardio is as effective as these, which to me makes sense knowing how the penis works. But I would like to hear from those who have seen some large gains on this.

Disclaimer: This is not medical advice and should not be interpreted as such.
I have never taken Viagra.
For some time I took KSM-66 (Ashwagandha) but that was not needed. Kinda expensive to take every day so I quit it.
 
OK, that is comforting. I've taken some natural supplements before with varied results.

Every length routine will give you erect gains of course. Erect gains is what we are all after but it also comes with flaccid gains as well. A very funny question I must say.

I figured if any place I could find that answer it would be here. No problem, guess I'll just have to get bigger pants eventually.

@DblDigitDude, 2 words. Bundled stretches, with either a broomstick/pvc pipe or preferably LengthMaster 3. So much possibilities with bundled stretches. You will gain faster and you will cement your gains faster. You will gain both erected length and flaccid hanging length.

But do Ball & Lig Stretches as well.
View album 114
Most men seams to gain flaccid length first, and then comes the erected length increase. I did the other way around.

Funny thing. I think @DLD was using a Vacuum Cleaner pipe in the MOSDVD. 😊
You use what you got.

But these are the types of stretches you can do with a cheap broomstick/pvc pipe.

View media item 1586
View media item 1629I really need to create more video instructions about this routine (broomstick routine).

View media item 1642

The Lengthmaster is on my wishlist once I am able to save up some $$$ for it. I read in another post something like "3 inches in a year with dedication" and took notes. I will be looking into the bundled stretches once I get my routine started and see some gains.

This was an amazing accomplishment for the brotherhood. I'm so happy we made the d. V. D free and open to the public and now with the organization of what you have done, it is truly miraculous.

Along with this repository of information on this forum I should be able to get results like others have.

@DblDigitDude Did you manage to obtain the info you're looking for? Remember that there are a whole lot more ADS out there now, completely hidden. Most scrubs are tight fitting for the purpose of not snagging, and my wife loves wearing skin tight ones that practically looks like skin suits. However, I also see men wearing slightly loose one running about, including doctors (males and females) for long days as they are not in environments where their clothes can be snagged onto something.

By the way, two local doctors and a few techs are wearing ADS from MOS. Yes, I spotted and talked to them. They're not embarrassed about it. More and more brothers from the medical fields are coming to terms for PE.

I've got pretty much what I need information-wise here, I'm going to be looking around for some encouragement and start my routine soon. I'm looking at getting an ADS, but it's not something I can do right now.

@DB, Trust the process! See my stats below, I was very happy with only 1/4 inch growth 11 years ago. I wish I had never stopped but this is God's time. I love water pump and the technology of RED Light so it's a whole new world.

Congrats on placing wifey #1. I'm just almost at 1 year of my transformation and I'm on Cloud 9. I'm in my 40's as well. I did have 2 dips of EQ at 33 and 39. My body fat has gone from around 25% to 15% .

So quickly.

Have a body goal and ask your wife what she wants. If she can name the top 3 things she likes do those in order. Don't lose the belly first if she likes big arms. Go in order because it is SO HARD to have a body goal. My wife fro me was arms, glutes and chest in that order. I focused on that in the gym and then the whole body transformed later. When you say you have some fat pad to lose, you got some free dick length there , that should get you extra motivated.

With PE, I am making wifey moan like she never has in 14 years! Like it's a whole new women in bed. Read up on some of my previous posts, some good stuff in there. You must be a multi-orgasmic man, read up on that I can easily have sex 4-5 times a week with that! The best routine for you is the one you search for hours on the forum and start lightly and then get aggressive on. Mine was Newbie routine for 6 months and then graduated to water pump and now 5 x 5 x 3. I wish I had a Red light from day one. Try what I call the cum cocktail to increase semen, it's the best knowing you have a big load and I get way more blowjobs and power when I know I have that much cum.

I kinda wish I haven't quit the maybe 4 times I got started over the years. I've known about PE for almost 20 years now, but from what I'm reading, almost everything has changed and that for the better.
I've personally experienced one dip in my EQ already but I'm quite positive if I clean up my diet and get active I will see improvements there.
As far as routine, I'm going to start with the Newbie routine and work my way to 5x5x3 as I'm able to tolerate exercising harder.
I imagine that may include Pygeum and Maca, but I've seen several variants - haven't tried any yet.


So, I'm looking at doing this:
1. Memorize the Newbie routine and implement it 6-7 days a week ~6 months.
2. Start a progress thread once I get initial measurements.
3. Get a sleeve to use now (and later)
4. Start adding girth work with the Mityvac, and ADS at least 5 days a week
5. 5x5x3 and beyond


This may change - I'll be updating and posting more here as I'm able to work out some things in my schedule.
 
So, I'm looking at doing this:
1. Memorize the Newbie routine and implement it 6-7 days a week ~6 months.
2. Start a progress thread once I get initial measurements.
3. Get a sleeve to use now (and later)
4. Start adding girth work with the Mityvac, and ADS at least 5 days a week
5. 5x5x3 and beyond
I do not recommend the newbie routine for 6 months.
If you have high enough intensity I recommend you to transition to a more intense stretching routine progressively.

If you can't afford LengthMaster 3, I recommend a broomstick or a pvc pipe, that you use to do bundled stretches around.

I recommend this progression.
Abbreviations down below:
DBS (Downward Bundled Stretches).
BTC-BS (Behind The Cheeks-Bundled Stretches).

I recommend this progression:
Start with lengthwork only. If you have time you can do girthwork with SRT 5X5X3 as well. Always do length work before girthwork. Not the other way around. It's hard to stretch when you have, temporary expansion in girth of your penis.

Here are the progression steps:
  1. Newbie routine (watch the: MOS DVD).
  2. Newbie routine, with only bundled stretches.
  3. Newbie routine doing bundled stretches with a fulcrum device (broomstick, Power Assist 2). Transition as fast as you can to these kind of stretches. Here is an example: Broomstick routine. You could also follow the Phases in the MOS DVD.
  4. When newbie gains of ~ 1 Inch have been reached, start using LENGTHMASTER 3. I recommend this device in order for you to, increase the intensity exponentially, in order to not get stuck in plateaus.
  5. If you prefer you can get the LENGTHMASTER 3 immediately, and skip step 1 through 4.
  6. If bundled stretches are mastered in the Newbie routine, progress to DBS with LENGTHMASTER 3. If not bundled stretches are mastered in the Newbie routine, you need to do the newbie routine with LENGTHMASTER 3, before you proceed. Do this newbie bundled routine for ~ 1 month before going to step 7.
  7. Do DBS, and when they are fully exhausted, transition to BTC-BS. Don't transition to fast. Stay on BTC-BS until you have reached your end goal in length. There are many ways to increase the intensity exponentially in BTC-BS. This exercise is the one that will increase your length the fastest, if you have the correct amount of intensity.
This progression above is optimized to increase your length the fastest. There is no other device then LENGTHMASTER 3 that can facilitate these kind of fast gains. Everything has to do with bundled stretches. They are superior to everything else.

Also remember to always apply the healing part of the; SRT - Suppressed-Restricted-Transposition Theory.

If you follow this progression you will gain big.
Kind regards
 
I kinda wish I haven't quit the maybe 4 times I got started over the years. I've known about PE for almost 20 years now, but from what I'm reading, almost everything has changed and that for the better.
I've personally experienced one dip in my EQ already but I'm quite positive if I clean up my diet and get active I will see improvements there.
As far as routine, I'm going to start with the Newbie routine and work my way to 5x5x3 as I'm able to tolerate exercising harder.
I imagine that may include Pygeum and Maca, but I've seen several variants - haven't tried any yet.
Remember that 5x5x3 is the standard routine to use. However, 5x5x3 can be changed based on individuals. Some brothers modified to 15x5x3, while others going for 5x3x10. There are so many variations to the 5x5x3 but it's a golden standard. You have to find that golden routine for yourself and observe. Since you have knowledge in the medical aspects, we are going for broke with cellular gap generation, cellular duplication and repair to fill in those gaps. Cells do grow both in sizes and in quantities. We just have to make sure do allow that consistent opportunities for them to do it. Take that first step, and then the second, and keep going. Don't relax until you reach your objective goal, then you can relax doing less and less PE to cement the gains.
 
For some cialis works and then there is viagra that usually works for those who cialis does not work. Cialis does nothing for me but viagra kicks ass for me
 
Last question for now:
Has anyone had any experience using the silisleeve overnight? I May be able to do workouts easier at. Night but concerned that it may. Be too restrictive since we all get erections through the night.
 
So basically never do PE while sleeping, makes sense logically but just like your arm can fall asleep we never want that for the D. Do all your training when you are awake, let your body relax and heal at night. Give your D a break man! It's being a sport at this, give it some alone time.
 
I’ve been doing some stretching, taking it slow to incorporate bundled stretches using simply a plastic rod. I’m mainly not wanting to cause any injury to myself but slowly get results.

After this post I’m going to move to a progress thread and other places.

Two things that feel quite odd but I know are beneficial is the inner penis stretch and the ball and lig stretch. It’s likely because I’m overweight but when I do both of those it’s a little difficult because I seem to take a good bit of foreskin/everything else down there with it and have to adjust it somewhat. I’ll get there, it’ll just take time.

The next thing is probably an opinion that everyone may have a different one about - underwear.

For the most part, I don’t wear any anymore. Over the last year I’ve maybe worn them 10 days total or so. And that which I wore was made out of bamboo (or that’s what the ad said) and was quite comfortable.

What’s the general opinion about it here? Honestly, and this was strange, the most comfortable set I’ve ever had had a sleeve in it that my penis hung out in and was called “penis sleeve underwear.”
 
I’ve been doing some stretching, taking it slow to incorporate bundled stretches using simply a plastic rod. I’m mainly not wanting to cause any injury to myself but slowly get results.

After this post I’m going to move to a progress thread and other places.
Thanks for the update brother. Yes, but your personal progressive thread under the progress and routine for the members.

Two things that feel quite odd but I know are beneficial is the inner penis stretch and the ball and lig stretch. It’s likely because I’m overweight but when I do both of those it’s a little difficult because I seem to take a good bit of foreskin/everything else down there with it and have to adjust it somewhat. I’ll get there, it’ll just take time.
I know what you mean about the fat pad. As we get older, fat pad gets crazier. But in PE, we need to keep the fat pad to a minimum. Unfortunately, we don't benefit like the ladies, where when they get fatter, their breasts get bigger. No go on that.

The next thing is probably an opinion that everyone may have a different one about - underwear.

For the most part, I don’t wear any anymore. Over the last year I’ve maybe worn them 10 days total or so. And that which I wore was made out of bamboo (or that’s what the ad said) and was quite comfortable.
I haven't wear an underwear since I was 12. Commando is a personal preference, but I have no need for a dual layer to make me feel more sweaty than now. We were not born with clothing to make us more sweaty. We wear clothing as moral statement and for environmental protections. All you need is a single layer of social and environmental protection.

What’s the general opinion about it here? Honestly, and this was strange, the most comfortable set I’ve ever had had a sleeve in it that my penis hung out in and was called “penis sleeve underwear.”
There are many penis sleeve underwear types, ranging from a thong design, to basic behind the balls straps, to plain sleeves over just the penis. I wear them as needed after my routines and keep my penile shaft elongated. Aside from that, nothing else. I got quite a bit of stares from the ladies at the beaches when my swim shorts got wet with my sleeve on. Penises shrink in cold water. This penis didn't. I noticed a brother was wearing a sleeve too where I went. I pointed down and signal a sleeve over the penis. He grinned and nodded. PE wear is everywhere brother.
 
I'm kinda glad that after I posted this on my phone I was able to come inhere and properly write it on my computer - so this is the better post to read

**well one reply got in first LOL**

I've been doing stretches as I can, usually around the time I get a shower cause I can properly warm up while there's hot water running. I haven't done any measurements, but I haven't been able to carve out a dedicated 15-20 minutes each day (aiming for 6 days first) with all that I've got going on right now - work, family, wife, bills, kids, and 363 other things can press on you pretty hard. I am going over all the notes and videos when I can to make sure I'm doing everything 100% correct because I don't want an injury or downtime.

I will use this post to say I'm going to start posting in a progress thread once I get a NBPEL, BPEL, and EG. I want to know exactly where I (re)start so I can also know how much I've grown. I will start posting encouragement to others in other threads, but I want to have visible and audible *wink wink* changes in my penis before I start trying to give too much advice.

Thanks for all the replies in here, I may use this as my bookmark for the advice I need for the next several months.
 
I've been doing stretches as I can, usually around the time I get a shower cause I can properly warm up while there's hot water running. I haven't done any measurements, but I haven't been able to carve out a dedicated 15-20 minutes each day (aiming for 6 days first) with all that I've got going on right now - work, family, wife, bills, kids, and 363 other things can press on you pretty hard.
Family life is stressful. Most of our brothers here are in that latter stages. We still chase after PE to enhance ourselves, and the pleasures of hearing the audible emotions from the other party.

I am going over all the notes and videos when I can to make sure I'm doing everything 100% correct because I don't want an injury or downtime.
Take your time to digest everything. I mean everything. Don't be like us crazies in the past and go into this blind. Safety first.

I will use this post to say I'm going to start posting in a progress thread once I get a NBPEL, BPEL, and EG. I want to know exactly where I (re)start so I can also know how much I've grown.
Definitely. Base stats is the key. Back then, taking photos on films and have them developed can get a bit strange. Now, you can take digital records like it's breathing air. But make sure to back it all up. I lost so much of my digital materials because the digital age back then was not as robust as now.

I will start posting encouragement to others in other threads, but I want to have visible and audible *wink wink* changes in my penis before I start trying to give too much advice.
Just any increase of 0.25in will surely make the audible sounds come out like a banshee. We'll be watching out for the progress updates.
 
Family life is stressful. Most of our brothers here are in that latter stages. We still chase after PE to enhance ourselves, and the pleasures of hearing the audible emotions from the other party.


Take your time to digest everything. I mean everything. Don't be like us crazies in the past and go into this blind. Safety first.


Definitely. Base stats is the key. Back then, taking photos on films and have them developed can get a bit strange. Now, you can take digital records like it's breathing air. But make sure to back it all up. I lost so much of my digital materials because the digital age back then was not as robust as now.


Just any increase of 0.25in will surely make the audible sounds come out like a banshee. We'll be watching out for the progress updates.
Noted! Thank you for your advice! I have a plan for keeping data backed up I'll be sharing in my progress thread.
 
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