JULY 23, 2021
Here are some small updates:
INCREASING GIRTH
Took 25mg of Viagra on an empty stomach one hour before starting the exercises.
EXERCISE #1: Superset of Bathmate Pumping and Slow Squash Jelqs (SSJs)
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Overall a great girth session. See you all Sunday!
Here are some small updates:
- Sunday is the day. 48 hours from now I will know exactly whether I have made progress with my custom routine from @DLD or not.
INCREASING GIRTH
Took 25mg of Viagra on an empty stomach one hour before starting the exercises.
EXERCISE #1: Superset of Bathmate Pumping and Slow Squash Jelqs (SSJs)
- Do three sets of the following, with no breaks in-between sets (5x5x3):
- Enter the Bathmate fully erect using warm water and pump for 5 minutes at max pressure
- Immediately after, Slow Squash Jelq for 5 minutes, do this dry
- Immediately put on a cock ring after all three sets are done to hold your "pumped" state for two hours.
- After the first hour, remove cock ring and spend a few minutes getting good blood flow back to your penis before wearing the ring for another hour
- Set #1 got me to 18.5cm (~7.28in) on the Bathmate reading, while Sets #2-3 got me to 18.8cm (~7.4). Better than last time, so I'll take that for what it's worth
- Surprisingly there were no black dots on my penis today
- All 3 sets went amazing. Max pressure on my dick at all times.
- Nothing else to say, other than continuing to perfect this technique
- When fully erect my mid-shaft girth was at 14cm (~5.51in) right after the 5x5x3 was done. Not a PR but very close to my all-time high
- Remove cock ring and applied water-based lube to flaccid penis and testicles
- In a rubbing motion, massage each testicle in-between your fingers with gentle but firm movement for 30 seconds
- Massage all the fluid around your testicles for 60 seconds to fully relax your scrotum
- 5-10 sets of the following group of stretches, no breaks in-between:
- For 60 seconds, stretch your penis as far upward as possible while stretching your scrotum as far downward as possible
- For 60 seconds, stretch your penis as far downward as possible while stretching your scrotum as far upward as possible
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Overall a great girth session. See you all Sunday!
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