makeitnine
active nnember
Hey y'all. Nice to make your acquaintance.
I'm new to the community, haven't done a whole lot of this, mostly reading about it over the years and wondering if it is actually possible to make one's dick larger.
Based on all the buzz in this place, I think I'm actually a believer now and am going to give it a go.
Nice to meet y'all brothers in growth.
My starting measurements are:
Starting Date: 1/30/2020
FBPL: 4.95'
FG: 4'
SFL: 6'
EG: 5'
NBPEL: 6.25'
EBPL: 7'
My goal is to be a solid 9x6 behemoth. I gotta say I thought I was a little bigger than I was given how many compliments I've received over the years. Goes to show you that people aren't really good at eyeballing the size of a cock I suppose. LOL.
Here is the routine I'm currently getting started with: I added the bundled stretching
DLD's NEWBIE ROUTINE
New Addition to Newbie Routine
5 minutes of Bundled Stretching before Length Routine and girth work
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
Basic Jelqing
For First 2 weeks - 300 2 Second Jelqs
after 2 weeks - 600 2 Second Jelqs
After Jelq: Warm Down
PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
Testicle Health Massage
So The only thing I've added to this was the bundled stretching. I felt like I needed to do a little more of that, something in my being told me it was crucial. So I spend a good 5 minutes doing bundled corkscrews during the warm-up and warm down section after the jelq sets.
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I also did the PE hypnosis tracks that were made by Wendi Freisen. I found those in the mental PE forum, and thought, what the hell might as well get the unconscious involved as well. Get everyone on the same page up there, right? LOL. I did all of them one after the other, and actually kinda felt incredible.
I'm liking adding this to my routine.
I'm gonna do this AT LEAST once a day unless my body tells me to take a break.
Nice to meet y'all brothers.
I'm new to the community, haven't done a whole lot of this, mostly reading about it over the years and wondering if it is actually possible to make one's dick larger.
Based on all the buzz in this place, I think I'm actually a believer now and am going to give it a go.
Nice to meet y'all brothers in growth.
My starting measurements are:
Starting Date: 1/30/2020
FBPL: 4.95'
FG: 4'
SFL: 6'
EG: 5'
NBPEL: 6.25'
EBPL: 7'
My goal is to be a solid 9x6 behemoth. I gotta say I thought I was a little bigger than I was given how many compliments I've received over the years. Goes to show you that people aren't really good at eyeballing the size of a cock I suppose. LOL.
Here is the routine I'm currently getting started with: I added the bundled stretching
DLD's NEWBIE ROUTINE
New Addition to Newbie Routine
5 minutes of Bundled Stretching before Length Routine and girth work
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
Basic Jelqing
For First 2 weeks - 300 2 Second Jelqs
after 2 weeks - 600 2 Second Jelqs
After Jelq: Warm Down
PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
Testicle Health Massage
So The only thing I've added to this was the bundled stretching. I felt like I needed to do a little more of that, something in my being told me it was crucial. So I spend a good 5 minutes doing bundled corkscrews during the warm-up and warm down section after the jelq sets.
------------------------------------
I also did the PE hypnosis tracks that were made by Wendi Freisen. I found those in the mental PE forum, and thought, what the hell might as well get the unconscious involved as well. Get everyone on the same page up there, right? LOL. I did all of them one after the other, and actually kinda felt incredible.
I'm liking adding this to my routine.
I'm gonna do this AT LEAST once a day unless my body tells me to take a break.
Nice to meet y'all brothers.
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