DLD I have a question for you. I have about 4 hours to spend per day on PE. I know you’re a big believer in high volume routines and wanted to ask, what is a realistic 2 month goal for me if I spend up to 4 hours focusing on length in particular with no equipment? I have gained almost one inch exactly in my entire PE journey but have been very inconsistent the past year and a half. Hopefully this means that my penis is in the right state to grow moving forward as the tissues are back to a more flexible state.
if you believe it you can achieve it. With the right mindset, motivation and routine you can get to where you want to go but it truly depends on your consistency. I can write a routine for you and I can coach you but I cannot make you work. The biggest things in PE or belief and work