Extender log

R

ruggens

0
Hi,

Been a while since I posted.
I will start to log my progress and work with the extender. My goal is to extend my D for 1000 hours and see from there.
It will be a peronal log, feel free to comment!

I have been doing PE (casually I might add) since 2015.
Start:
BPEL 5,5 inch
Girth 4,4 inch
current:
BPEL6,2 inch
Girth 4,8 inch

Backround
1 year ago I had to stop PE due to a horrible pump injury. I went to hard with the pump and got a thrombosed dorsal vein.
Altough the trombosis went away quit fast, the dorsal vein had suffered quit a blow and never went back to normal. Till this day (1 year later) I somthimes experince burning sensations and light sharp iching. I haven't done hardcore girth work since.

Lessen learned the hard way
HARD WORK PAYS OFF DON'T, BECOME TO GREEDY.

Overall I am quit happy with my gains but I still can't go back to intense pumping. So I will try out the extender.

Currently I am doing medium pumping / edging and stretch sessions.
I will add 4-6 hours x 6 days per week extender stretching to my routine.

Keep ya'll posted.
 
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Sorry to hear about your injury!
Well spoken words, patience and dilligence matter a big deal with PE.

Looking forward to your reports, I hope you can gain safely without any issues.
Do the measuring!
 
What a bummer! But you’re right you want to work really hard but you also want to be really safe. Sometimes we become overzealous and go to far created an injury that will keep us away from the game for quite a while in some situations. I’m glad you’re well enough to train again and I’m very impressed with the inch gain that you’ve already made.
 
So it has been a month since I started using the extender and logging my hours..
Overall I really like the device, and I am getting better at putting it on = better stretches.

I had a easy month so I had time to figure out a routine and use the extender as you can see below.
I have expirimented with cobining the extender en Bathmate, I found that when I use the bathmate before the extender I get a even better stretch then usual and it also functions as a good anti turtle strategy. So I will be using that combo regularly.

logged hours in the first 4 weeks ( 2 days off):
week 1: 21 hours
week 2: 24 hours
week 3: 34 hours
week 4: 35 hours
TOTAL of ≈ 115 hours extended.

I did messure to see if I have made any results, even when i think it is a bit early to do so.
It looks like a gained about 0.2 inch this first month. Not bad, considering I am still getting used the practise of extending.

current:
BPEL6,2 inch
Girth 4,8 inch

This month I will try to log even more hours, and continue on my journey to extend for 1000 hours

Keep ya'll posted.
 
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DLD said:
What a bummer! But you’re right you want to work really hard but you also want to be really safe. Sometimes we become overzealous and go to far created an injury that will keep us away from the game for quite a while in some situations. I’m glad you’re well enough to train again and I’m very impressed with the inch gain that you’ve already made.
Click to expand...
That is exactly what i have realised, got to be patient for the REAL gains
 
ruggens said:
So it has been a month since I started using the extender and logging my hours..
Overall I really like the device, and I am getting better at putting it on = better stretches.

I had a easy month so I had time to figure out a routine and use the extender as you can see below.
I have expirimented with cobining the extender en Bathmate, I found that when I use the bathmate before the extender I get a even better stretch then usual and it also functions as a good anti turtle strategy. So I will be using that combo regularly.

logged hours in the first 4 weeks ( 2 days off):
week 1: 21 hours
week 2: 24 hours
week 3: 34 hours
week 4: 35 hours
TOTAL of ≈ 115 hours extended.

I did messure to see if I have made any results, even when i think it is a bit early to do so.
It looks like a gained about 0.2 inch this first month. Not bad, considering I am still getting used the practise of extending.

current:
BPEL6,5 inch
Girth 4,8 inch

This month I will try to log even more hours, and continue on my journey to extend for 1000 hours

Keep ya'll posted.
Click to expand...
 
4 weeks have passed since my last post. I am still keeping up the consistency. I have been using the extender for 8 weeks now. I managed to log a lot of hours in the first week of this month because I had a break from Uni, maybe a little to much. After that week I had to heal and rest for some time.

logged hours in 4 weeks:
week 1: 51 hours INSANE !!
week 2: 8 hours Recovery
week 3: 17 hours
week 4: 18 hours
TOTAL of ≈ 89 hours extended.

My routine for the upcoming month will be ≈ 5 hours x 6 days per week.
I have build in one recover day, so I won't over train my D agian.

This month I will be hitting one of my milestones, 250 hours in the extender. 1/4 of the road to 1000 hours extending. 1,5 week to go I will be doing my first progress measuring for this challenge. I am really looking forward to that day.

Once I hit 250 hours I will do a update and post my meassurements !

Untill then.
 
ruggens said:
4 weeks have passed since my last post. I am still keeping up the consistency. I have been using the extender for 8 weeks now. I managed to log a lot of hours in the first week of this month because I had a break from Uni, maybe a little to much. After that week I had to heal and rest for some time.

logged hours in 4 weeks:
week 1: 51 hours INSANE !!
week 2: 8 hours Recovery
week 3: 17 hours
week 4: 18 hours
TOTAL of ≈ 89 hours extended.

My routine for the upcoming month will be ≈ 5 hours x 6 days per week.
I have build in one recover day, so I won't over train my D agian.

This month I will be hitting one of my milestones, 250 hours in the extender. 1/4 of the road to 1000 hours extending. 1,5 week to go I will be doing my first progress measuring for this challenge. I am really looking forward to that day.

Once I hit 250 hours I will do a update and post my meassurements !

Untill then.
Click to expand...

Thanks for the update and your plan of action. I hope all goes according to plan and after the 250 hours your update will be a very positive one. I hope and pray that you make this happen.
 
DLD said:
Thanks for the update and your plan of action. I hope all goes according to plan and after the 250 hours your update will be a very positive one. I hope and pray that you make this happen.
Click to expand...
Thanks for the good faith and positivity DLD ! I really appreciate it.
Just reminded me of one of my mantras 'Stick to the plan' very powerfull!
 
ruggens said:
Thanks for the good faith and positivity DLD ! I really appreciate it.
Just reminded me of one of my mantras 'Stick to the plan' very powerfull!
Click to expand...

I thought that this would be a good image to look towards for inspiration.View attachment 1821232I thought that this would be a good image to look towards for inspiration.
 
I hit the 250 hour mark with the extender and did new measuring to see how much I gained in the past 11 weeks since I started the extender journey.

250 hours extended (11 weeks)
Gained = 0,4 inch /+1 cm :)

I am feeling good about the first result update !
750 hours away of my goal and I aim to gain another 1 full inch.

current:
BPEL6,6 inch
Girth 4,8 inch

I'll keep on going as planned.

Next week I will do another 4 week update !

Cheers.
 
Congratulations my brother! All gains are great gains! You are on the road to getting the size you deserve, just keep up the hard work and keep the intensity high.
 
It has been 3 month since I started using the extender for lenght. As you can see in my last post I already made it to one of my mile stones 250 hours, 750 to go!

This month I have had a rougher month with less time to extend, I got a new job now and still study.
(Gotta keep the money gains coming as well ?)
Occasionally there are some days where I can't find time to use the extender, so I see it as a earned rest day and try to compensate on other days.

Below are the hours extended this month.

logged hours in the 3 month (4 weeks) :
week 1: 27 hours
week 2: 11 hours
week 3: 14 hours
week 4: 23 hours
TOTAL of ≈ 75 hours extended.

I will be doing more intense workouts next and try to get even better stretches this month, as I am progressing fast with the extender rods.

Ciao
 
Lots of time put in! Sounds like the routine is going well and you’re definitely feeling the intensity, when do you plan on measuring?
 
DLD said:
Lots of time put in! Sounds like the routine is going well and you’re definitely feeling the intensity, when do you plan on measuring?
Click to expand...
Yes I will try to get even more intense workouts, I plan to meassure every 250 hours. 500 hours mile stone coming up soon!
 
ruggens said:
Yes I will try to get even more intense workouts, I plan to meassure every 250 hours. 500 hours mile stone coming up soon!
Click to expand...

That sounds just perfect! Keep up the good work my brother.
 
DantheMan2018 said:
What is your wrapping technique? Do you up the intensity each 15-20 mins?
Click to expand...
Before I put on the extender I try to push blood to te head with kegels, then I wrap my penis under the glans while at the same time pushing al the excess foreskin down so it won't pull.
(Don't want more foreskin)

As for the intensity I graduattly tire out my PC muscle by stretching futher, it usually takes about 10-20 minutes to reach my maximum stretch. I leave it there for 1-2 hour(s) depending on how sore it gets.

Then I repeat the set for 3/4 times a day, I try to spread the sets throughout the day as much as possible.

Hope that anwsers you're questions.
 
ruggens said:
Before I put on the extender I try to push blood to te head with kegels, then I wrap my penis under the glans while at the same time pushing al the excess foreskin down so it won't pull.
(Don't want more foreskin)

As for the intensity I graduattly tire out my PC muscle by stretching futher, it usually takes about 10-20 minutes to reach my maximum stretch. I leave it there for 1-2 hour(s) depending on how sore it gets.

Then I repeat the set for 3/4 times a day, I try to spread the sets throughout the day as much as possible.

Hope that anwsers you're questions.
Click to expand...

Thanks for taking your time my brother and helping around the forum and answering questions, I greatly appreciate the help! When we help other people we are definitely helping ourselves because this good nature is spreads to all.
 
Monthly update 4

Extending has now become a second nature of mine.
I am still discovering new insights about the extender and stretching as the days pass.

In week 3 of this month I felt discouraged for the first time. I wasen't having it, my willy felt sore and I was having some mild stinging sensations. I took a week off and was questioning if I still was benifitting as much as in the first months.

In week 4 I resumed my training and WOW!! Big pay off moment My D looked and felt so much bigger.
I really look forward to my next meassure at the 500 hour mark. I am at 336 now.

Whenever I feel like I have to take a brake to recover it is not because it is not working but because I am gaining so rapidly instead! I takes time for everything to catch up with the gains.

logged hours in 4th month (4 weeks) :
week 1: 17,5 hours
week 2: 15,5 hours
week 3: 4 hours (Recovery week)
week 4: 19,5 hours
TOTAL of ≈ 57 hours extended.

Next update will be coming you're way soon.
Keep ya'll posted.
 
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Just stopping by with an awesome story.

Last weekend I had a small party at my place. Some of my friends came over.
I also invited this one girl who I really like seeing. We have had sex a couple of times before I started the 1000 hour extending journey.

So after the party she stayed, we went to my room and started having sex. (Mind you I have never bottomed out any girl with my tool.)
After some time she went on top as she had done before.(really good rider)
She was doing her thing and I was enjoying the action.

Suddenly she startled and stopt moving. She felta shock trough her body.
I was pleasantly surpised, she pounded my dick against her cervix hard. I felt it too.
It was a nice sensation. I could not believe what just happend. I just bottomed out a girls pussy, wich never happed before, especially hers.

At that moment I was the happiest man in the world. I could not hide the smirk on my face. I was the man.

Damn This PE thing is really worth it.
 
ruggens said:
Just stopping by with an awesome story.

Last weekend I had a small party at my place. Some of my friends came over.
I also invited this one girl who I really like seeing. We have had sex a couple of times before I started the 1000 hour extending journey.

So after the party she stayed, we went to my room and started having sex. (Mind you I have never bottomed out any girl with my tool.)
After some time she went on top as she had done before.(really good rider)
She was doing her thing and I was enjoying the action.

Suddenly she startled and stopt moving. She felta shock trough her body.
I was pleasantly surpised, she pounded my dick against her cervix hard. I felt it too.
It was a nice sensation. I could not believe what just happend. I just bottomed out a girls pussy, wich never happed before, especially hers.

At that moment I was the happiest man in the world. I could not hide the smirk on my face. I was the man.

Damn This PE thing is really worth it.
Click to expand...
It’s all worth it in the best measurements in the world are complements from our wives. Thank you for sharing your story it’s very inspiring.
 
Monthly update 5

I had a good month , agian I am seeing compounding gains week by week, also noticing more girth for the first time. At the end of the 4th week my D needed some recovery time, so I will be taking a few days off extending.
When I come back in a few days I will up the intensity by adding another rod!

logged hours in 4th month (4 weeks) :
week 1: 14 hours
week 2: 14 hours
week 3: 13 hours
week 4: 18 hours
TOTAL of ≈ 57 hours extended.

I am on summer break from Uni now so I can schedule my workouts more easily

Can't wait for the next mile stone measurement. I am currently at 396 hours extended. I will meassure agian at 500 hour mark.

Have a blessed weekend!
 
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Monthly update 6

I am already going at this for 6 months, feels great!
I took one rest week this month, I felt like I needed it. I will be going on a long vacation this month and I am taking the extender with me for sure.

logged hours in 6th month (4 weeks) :
week 1: 8,5 hours
week 2: 1 hours
week 3: 13 hours
week 4: 14hours
TOTAL of ≈ 36,5 hours extended.

I need 70 more hours to reach my next mile stone, then I will be taking new measurements.
Let's see if I can make it to 500 this month!

Cheers guys !
 
ruggens said:
Monthly update 6

I am already going at this for 6 months, feels great!
I took one rest week this month, I felt like I needed it. I will be going on a long vacation this month and I am taking the extender with me for sure.

logged hours in 6th month (4 weeks) :
week 1: 8,5 hours
week 2: 1 hours
week 3: 13 hours
week 4: 14hours
TOTAL of ≈ 36,5 hours extended.

I need 70 more hours to reach my next mile stone, then I will be taking new measurements.
Let's see if I can make it to 500 this month!

Cheers guys !
Click to expand...


Thanks for stopping in and letting us know how things are going and it sounds like things are going great so it makes me very happy. Enjoy your vacation and have a lot of fun and it’s cool you’re bringing your extender, you can get some good stealth PE. ❤️
 
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