injury

I did erect jelqing for a couple of years... I had great results, my erections were way harder and thicker so I kept at it. It was a while back so my memory isn't great but i kind of stopped because my homemade power jelqer broke. I noticed my erections getting softer, i don't know if it's...

Hello brothers! Well it finally happened, I got my first bruise. Was doing my third 5x5x3 session of the week and after I went to pull my duro rings off, I noticed a decently sized bruised on the lefthand side of my shaft. It doesn't hurt, but it is pretty dark. Should I take a few days of rest...

This is just a general PE mindset for newbies to understand and even myself after coming out of decon another example of discipline and effort to keep me going. Being consistent with the discipline of a routine will win over pushing hard and doing PE with fewer days. I think of M Phelps...

Hey guys today I had long session of stretching and now I had blood bubble on my head. Did you have similar experience. Is it going to stay like that ? What should I do I’m a little worried

Hi guys, For the last 2 months, I did a daily hanging session (LG Hanger) of 1 hour at 10 lbs. Never had any issues at that weight until my last hanging session... I did the full hour as usual, but when I removed the hanger from my penis, I noticed a little lump on the top of my glans as seen...

I've been doing the newbie routine for 2 weeks so far (without the bundled stretches) so I'm about to dramatically increase the number of jelqs per session. I always warm up with a warm or even hot cloth before I start the stretch/jelq session, and have been doing it every day. Sometimes I'll...