Dld? Girth

[jfg]

i was wondering if you worked girth every day or every other right now i am working girth every other day

 

[jfg]

ok maybe this was'nt a good post

 

[Cybershot]

Well if you don't mind me responding I'll answer what my experiences have been.

I tried starting out with every other day and that worked for awhile but then I needed more expansion so had to switch to an everyday schedule. Starting out every other day should be fine but if/when you start flatlining on gains I'd recommend seeing if doing them everyday would help.

Also by doing them everyday I stay plumped throughout the day all week, rather than kind of diminishing the day after. Hope that helped a bit, but if something works for you keep doing it! Good luck!

 

[DLD]

i was wondering if you worked girth every day or every other right now i am working girth every other day

I am lucky if I can get 2 sessions a week in right now. I like to train everyday but since I have been down here in Florida it has been impossible.

 

[Srachi]

DLD whats your girth?

 

[DLD]

DLD whats your girth?

When I am able to train everyday it is around 7".