Progress thread CRays PE journey

It’s annoying, going focus on just the length master till it heals cause it hurts real bad
It's always annoying to get sidetracked in our plan, but hopefully we learn something from that as well. Most of the times when this have happened for me personally, it have been beneficial in my development and progression.

I hope this will happen for you as well brother.
 
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Quick update cause I have been MIA lately. I completed 4 additional workouts since I last logged and I hit my percentage numbers for the first two but not the last two. I started to discuss with more experienced guys regarding BDs interval length protocol and this means I am do for a longer rest period. It was suggest I take off 1.5-2 months and I decided to give it a shot because over experienced guys have done the same. I started my rest on 9/21
 
Quick update cause I have been MIA lately. I completed 4 additional workouts since I last logged and I hit my percentage numbers for the first two but not the last two. I started to discuss with more experienced guys regarding BDs interval length protocol and this means I am do for a longer rest period. It was suggest I take off 1.5-2 months and I decided to give it a shot because over experienced guys have done the same. I started my rest on 9/21
I think a month off should be plenty if you've never taken that kind of rest off.
I took 8-9 weeks off before I started my current routine and it made me back to as close as baseline as I've ever been as far as "feeling" the weight, tension, etc.
Made me feel like a newbie again haha
 
That sounds like an awful long period 2 weeks should be enough
I agree. I have been stretching continuously, since I started my length journey. The most amount of rest have been 5 days.
I have gained from this approach. Even 3 days is a long rest period when your goal is to gain length.
 
Hey guys. I know it seems like a long rest but all the vets following this program advise it so I’m going to give it a shot and see if it works. I’ll start logging again as soon as I start back up
 
Will be interesting to hear, how this will benefit your progression.
Ya. I’m curious how it turns out. I took this progress pic to keep track and again my fat pad is big. I’m 6.5” none pressed and 8.5 bone pressed. Hopefully to shrink it with exercise
 

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@DLD I messed up and lost a spring to my stealth rod extender. If there a place to buy a new one like Home Depot. Not sure where you guys source the springs. I would hate to have to buy it selerate and pay shipping
 
Hey guys. Sorry for the long absence. I was made a moderatator of a pe discord and R3dd1t page. I’m back to training and will start logging here as well as there tonight. I’m actually up another .25” girth and now sit at 6.75” mid shaft girth
 
Hey guys. Sorry for the long absence. I was made a moderatator of a pe discord and R3dd1t page. I’m back to training and will start logging here as well as there tonight. I’m actually up another .25” girth and now sit at 6.75” mid shaft girth
Great to have you back brother! Holy shit that is some wild girth numbers!
 
What did you do to get those gains?
I actually focusing on girth for a cycle after my deload. I have never done that before but based on the training guidance I am following it helps to switch to girth for a bit once length stalls. It’s a pumping program. It helped me get from 6.5” to 6.75” mid shaft girth. But I’m starting up length again now. I will detail the methodology soon but I really believe in it and I’m excited to share
 
Time to get back to logging. So quick recap. I did take a lengthy deload based on the training methodology I have been following then when I came back I learned from the Methodology that when you stall gain length focusing on girth for a while is the way to go so that’s what I did with a pump routine and gained an extra .25” mid shaft girth. I am now back to length training:

last nights training

starting bone pressed stretched flaccid - 9”

best extender - twelve 5 mins sets with 25 second breaks at 11 lbs tension

ending bone pressed stretched flaccid - 9.5”

i have the new total man hanger and I plan to try it out tonight. Let’s see how it goes. Happy to be back. Let’s get some gains!
 
Time to get back to logging. So quick recap. I did take a lengthy deload based on the training methodology I have been following then when I came back I learned from the Methodology that when you stall gain length focusing on girth for a while is the way to go so that’s what I did with a pump routine and gained an extra .25” mid shaft girth. I am now back to length training:

last nights training

starting bone pressed stretched flaccid - 9”

best extender - twelve 5 mins sets with 25 second breaks at 11 lbs tension

ending bone pressed stretched flaccid - 9.5”

i have the new total man hanger and I plan to try it out tonight. Let’s see how it goes. Happy to be back. Let’s get some gains!

what’s your Girth routine brother ?
 
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Time to get back to logging. So quick recap. I did take a lengthy deload based on the training methodology I have been following then when I came back I learned from the Methodology that when you stall gain length focusing on girth for a while is the way to go so that’s what I did with a pump routine and gained an extra .25” mid shaft girth. I am now back to length training:

last nights training

starting bone pressed stretched flaccid - 9”

best extender - twelve 5 mins sets with 25 second breaks at 11 lbs tension

ending bone pressed stretched flaccid - 9.5”

i have the new total man hanger and I plan to try it out tonight. Let’s see how it goes. Happy to be back. Let’s get some gains!
Awesome to have you back brother. I also have the best extender. How are you finding it?
 
Busted out the new totalman compressions hanger today which I got right before the cruise. I wanted a compression device to pair with the best extender cause I seem to be prone to blisters from vacuum chambers and this is an option I can use to train around them like tonight since I got a blister last night. It takes a learning curve like anything but mike just released a detailed video showing how to set it up which helped a lot. I still need to make some kinks since my foreskin at the top is swelling. The blister also made me more tender to the pressure so I am sure it will get better as it heals. I did my normal 12 sets of 5 mins with 25 second breaks but lower the tension to 8-9 lbs to get use to the device. I also made sure to take breaks every 3-4 sets of around 7 mins to regain blood flow. Starting bones pressed stretched flaccid 9”, ending bone pressed stretched flaccid 9.5”.
 
Ya. So I believe downward bundles stretches got me from 6” mid shaft girth which was my starting before pe to 6.5” mid shaft girth because I didn’t pump at all during this time and then the above pump routine got me to 6.75” mid shaft girth. I don’t have a pic of my starting 6” because I think I sent it to an ex and changed phones but here is pics of 6.25, 6.5 and 6.75 and a picture of my packing my 2.5” tube (note I hit 8.25” in the tube, the hard silcone base I use adds just over .5” to the ruler markings on the side of the tube)
 

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Ya. So I believe downward bundles stretches got me from 6” mid shaft girth which was my starting before pe to 6.5” mid shaft girth because I didn’t pump at all during this time and then the above pump routine got me to 6.75” mid shaft girth. I don’t have a pic of my starting 6” because I think I sent it to an ex and changed phones but here is pics of 6.25, 6.5 and 6.75 and a picture of my packing my 2.5” tube (note I hit 8.25” in the tube, the hard silcone base I use adds just over .5” to the ruler markings on the side of the tube)
Freaking massive 👏 😳 😍
 
Today training: I decided to used the totalman compression hanger for real weight hanging. I did 9 sets of 5 mins with 30 second breaks and 7 mins breaks where needed to regain blood flow. Set 1 I used 5 lbs, set 2 6lbs, set 3 7lbs, sets 4-9 7.5lbs. Starting bone pressed stretched flaccid 9.25”, ending bone pressed stretched flaccid 9.75”. Think I may lower the weight a little next time and increase the sets a little. I was little tender at the end. Need to condition myself to this type of training
 
Today training: I decided to used the totalman compression hanger for real weight hanging. I did 9 sets of 5 mins with 30 second breaks and 7 mins breaks where needed to regain blood flow. Set 1 I used 5 lbs, set 2 6lbs, set 3 7lbs, sets 4-9 7.5lbs. Starting bone pressed stretched flaccid 9.25”, ending bone pressed stretched flaccid 9.75”. Think I may lower the weight a little next time and increase the sets a little. I was little tender at the end. Need to condition myself to this type of training
Good going my boy!
Do you alternate between extender and hanging regularly? Been thinking of giving extending a backseat and trying a little more hanging.
 
Good going my boy!
Do you alternate between extender and hanging regularly? Been thinking of giving extending a backseat and trying a little more hanging.
Hey buddy. I have only dabbled with weight hanging in the past but now I’m experimenting with it to see if it will be my new go to for length since I struggle so much being prone to blisters from vacuum chambers. If I figure out how to avoid the vac blister then I may just use it as an alternate tenchique
 
Hey buddy. I have only dabbled with weight hanging in the past but now I’m experimenting with it to see if it will be my new go to for length since I struggle so much being prone to blisters from vacuum chambers. If I figure out how to avoid the vac blister then I may just use it as an alternate tenchique
Use a self adhesive bandage, it will stick to itself but won't stick to your skin. It hasn't failed me yet. Afterwards just gently peel it off and you'll be 100% blister free. I got mine on amazon. Cheap as chips. Give it a try, just make sure your entire glans is covered when you use it.
 
Use a self adhesive bandage, it will stick to itself but won't stick to your skin. It hasn't failed me yet. Afterwards just gently peel it off and you'll be 100% blister free. I got mine on amazon. Cheap as chips. Give it a try, just make sure your entire glans is covered when you use it.
Thanks man. I’ll give it shot once this one heals. I also have some other methods I plan to experiment with.
 
Todays training: totalman compression hanger for real weight hanging. I did 10 sets of 5 mins with 30 second breaks and 5-7 mins breaks where needed to regain blood flow. Set 1 I used 5 lbs, set 2 6lbs, sets 3-10 7 lbs. Starting bone pressed stretched flaccid 9.25”, ending bone pressed stretched flaccid 9.8125”. Getting better and better with this thing every session. Loving this device so far.
 
So thinking more and more about my training. Once this blister heals, I plan to add back an ads after for passive healing for 2-4 hrs. I think it will help even more even though bd doesn’t believe in it, totalman does and so dld and it’s easy for me working from home. I also ordered a heating pad and Gua Sha Scapper for pre penis scraps per Bd. Let’s go! All in!
 
So thinking more and more about my training. Once this blister heals, I plan to add back an ads after for passive healing for 2-4 hrs. I think it will help even more even though bd doesn’t believe in it, totalman does and so dld and it’s easy for me working from home. I also ordered a heating pad and Gua Sha Scapper for pre penis scraps per Bd. Let’s go! All in!
There's almost nothing you aren't doing. Keep up the good work brother!
 
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    16, Jul 2025 I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
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