Cheap infrared R95E til i get mos

You're welcome.
Do you feel the heat penetrate deep into your tissue, and your inner penis?
Yes .. I was able to pull it harder today .. i wonder was it becouse of the light ? And i feel hit into deep tissue and even i get erect whenever i get near that light.. even i was sweating .. it was a great pull and no pain as well even i didn’t get bump in my penis this time .
 
Yes .. I was able to pull it harder today .. i wonder was it becouse of the light ? And i feel hit into deep tissue and even i get erect whenever i get near that light.. even i was sweating .. it was a great pull and no pain as well even i didn’t get bump in my penis this time .
To keep you tissue warm before and during
stretching is essential for maximum elongation, and fast gains.
 
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Thanks :) I feel like i will grow a lot since i become addicted to PE
You're welcome brother.
Just keep it consistent and stretch with high intensity (like your life depends on it 😊), and keep increasing the intensity progressively as you progress, and you should gain fast. I believe you; I became obsessed with it.

It's okey to have rest days, but they should be planned, and not due to lack of dicipline.

Personally I'm doing 3 days on, 1 day rest and then repeat. Sometimes I take 2 days rest, but not often.
 
You're welcome brother.
Just keep it consistent and stretch with high intensity (like your life depends on it 😊), and keep increasing the intensity progressively as you progress, and you should gain fast. I believe you; I became obsessed with it.

It's okey to have rest days, but they should be planned, and not due to lack of dicipline.

Personally I'm doing 3 days on, 1 day rest and then repeat. Sometimes I take 2 days rest, but not often.
Since i am doing beginner training.. is it okay to workout 6 days and take 1 day rest ? Or i should rest ech 3 day for 1 day
 
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