Do it for about a year non-stop, head-on and you'll cement well. I did Pe for a year and kept my gains cemented. Gonna' get back into the Penis Enlargement game and complete my goal. Don't worry about this stuff, It'll come.
Also read some where(not sure where, so much info on this site) That continue Peing back scale back your workouts little by little and your penis will cement the gains you have made.
Also read some where(not sure where, so much info on this site) That continue Peing back scale back your workouts little by little and your penis will cement the gains you have made.
I think to play it safe 1/2" past the goal. I mean you could always just stop and see if you lose any gains, if no gains are lost no cementing is necessary but if there is a loss that would be about how much you would want to go over, make sense?