After 6months

[mrchino]

should I change my routine or add.more time to.everything that I already do.cuz Im.gaining but is.it.smart to push the limits after I pass that Mark.

 

[kyomoto]

should I change my routine or add.more time to.everything that I already do.cuz Im.gaining but is.it.smart to push the limits after I pass that Mark.

After you stop gaining, add more time. There's no need to rush things right now if you're gaining. After you stop then thats when you increase time.

 

[Threak-X]

Listen to your soldier it will tell you how far to push it. If your EQ is good then try a little more then if it goes bad lessen the time. And it's never bad to change up from time to time..bUT listen to what your soldier is telling you that's the most important thing..

That's correct, the body(soldier) talks to you, just need to learn to listen...

 

[kyomoto]

Listen to your soldier it will tell you how far to push it. If your EQ is good then try a little more then if it goes bad lessen the time. And it's never bad to change up from time to time..bUT listen to what your soldier is telling you that's the most important thing..

true but mainly in terms of healing for me