ADS vs Hanging

[jonnymc]

Just curious do these kind of work similarly or differently. I ask because I haven’t done PE in a long time, but when I did I made my greatest gains through hanging. Really just any information comparing the pros and cons vs both would be appreciated. Thanks

 

[j1975]

ive done both I did heavy hanging up to 33 pounds for 40 mins/ sometimes 1 hour a day for 9 months and gained 0.4 inches in length and I gained 1/2 inch in base girth have gained 1/2 inch more base girth from other methods ive used the silli stretcher for 4 hours a day and after 2 weeks gained 1/4 inch the thing with hanging is when you get to the heavier weights it gets very uncomfortable and boring its best to stay at lighter weight for longer time than heavier weight for shorter time I think that is were I went wrong going up in weight to fast but there is no rules in pe what works for some one else may be totally useless for you if I was to choose between the two it would have to be both but with hanging remember to add time first before adding weight because if you go to high to fast you will toughen your penis to much and you will have to use more weight and who wants to be sitting with 40 to 50 pounds off there dick?

 

[DLD]

Just curious do these kind of work similarly or differently. I ask because I haven’t done PE in a long time, but when I did I made my greatest gains through hanging. Really just any information comparing the pros and cons vs both would be appreciated. Thanks

hanging is a very good thing if it is done correctly with the right exercises. Hanging is not dangerous unless you go beyond 20 to 30 minutes. Most people do four sets of 20 minutes a day. I just don’t think that’s enough to make the best growth possible. I think adding in some important stretches and angles are very important. Things like bundled stretching, erect stretching, expressive stretching, ligament stretching and shaft stretching. Covering all of these angles is fairly simple by just doing the basic stretching found in the newbie routine. Those stretches combined with the stretches I advised above will get you growing longer so much faster. Let me know what you think

 

[REDZULU2003]

Just curious do these kind of work similarly or differently. I ask because I haven’t done PE in a long time, but when I did I made my greatest gains through hanging. Really just any information comparing the pros and cons vs both would be appreciated. Thanks

ADS can be things like the silistretcher, phallosan, jes extender, and the stealth stretcher. They will use much less force compared to hanging, so guys often assume wrongly they are crap compared to hanging, but they work differently.

Hanging isn't always about heavy weight, many use light weight, but its always going to be more compared to ADS, you just get the work done in a short time span, using more force, with different angles of attack open to you such as straight down, behind the cheeks, and over the shoulder to name a few.

They both work the same at keeping the penis stretched over a set amount of time with a given force, however the idea with ADS it to maintain that stretch for as long as comfortable and safely possible that hanging could never afford one to do.

This is why they both work so well combined together, working in synergy. Think as pumping and clamping go together, hanging and ADS are peas in a pod.

Great thing, is you can use only one if you like, and still gain with that. Hanging offers the user I guess, a gym-like siege mentality because of the weight hanging on the penis, so guys who like the gym may feel more at home with that, the routine, it may feel just more normal compared to ADS.

Me personally, I hated ADS, just felt odd, kept making me fuck around with it during the day, you know just when you know something is there, it bugs me. I like to get my work done with intensity and get it shut down afterwards. Doesn't mean its the best policy, and I should have used the extender more in my life, I can change that, but wearing ADS all day is never going to be something for me, so its also down to taste.

The hanging method could be harder to hide if you needed to, or/and at times needing more attention to detail with setting it up, space around you, not being able to just sit down and do something else, I dont know, perhaps some guys can do much more than I could when I hung weights.

What it does offer is a good structure, with easy to measure and follow progression. Always plenty of active hanging communities around, and MOS has had the very pioneers of hanging on its boards over the years with BIB and Stillwantmore, but people move on in life and I wish them all the best.

Great thing with ADS, more so the extender, you can wear it in bed while watching a film, sat down, very versatile. Has strong adjustments to tension, especially the MOS stealth stretcher and easy to setup, much more quick, less of a learning curve over the hanging from my experience.

ADS and extenders are very simple, easy to use, and if you can put allot of hours in, you will gain something. I have seen some really good gains when extenders/ADS are combined with other methods of penis enlargement like manual stretching, pumping, whatever.


If you were looking for a new setup, a fresh start and asked me to recommend something. I would suggest a stealth stretcher, and a power assist.
Of just the stealth stretcher but perform manual stretching.

 

[DLD]

The StealthStretcher is best of all worlds being all things in one

 

[REDZULU2003]

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@jonnymc has the posts answered your question?