LONGERDICK7+
Active Member
I used the BM again took me like 45 mins to get the hang of it again, relearn the whole technique..
Today session was pretty basic and I think is going to be that way for the next 3 months.
December 14 2023
20 mins stretching and cranks different positions whit the power assist.
15mins ssj
15 mins BM split into 5 minutes each pumping..
Until next session
Today session was pretty basic and I think is going to be that way for the next 3 months.
December 14 2023
20 mins stretching and cranks different positions whit the power assist.
15mins ssj
15 mins BM split into 5 minutes each pumping..
Until next session
Last edited: