I have made a list of things I have learned over some time about losing fat (not weight, fat) and cutting. Feel free to correct any of it or add anything to the list. Thanks
1.) A post-workout shake should have: Dextrose, MaltoDextrine and Whey
2.) Fats are not a bad thing, but there is a...
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From what I read on this site on a daily basis I must be doing something wrong, based on the superb gains that most of you are getting. I got my Bib starter adjusted correctly back in August and I'm not pulling skin anymore. I feel fatigue in my ligs each day after my sets the night before. I...
Ok, bought this thing about a week ago. Got it on 11/26/05. For those not familiar with the Circle Device here's the website: http://www.dfranceinc.com/
I started using it the day I got it. I have been averaging 10-12 hours of wear time so far daily. I got the model that weighs 2lbs. As...
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When wearing the extender we all get the cold head. Will this cause any damage if I wear it too long? Cause I have the curad pads and I wear it 2 hours no problem. But head is really quite cold when I finish. If this is in the wrong section i'm sorry didn't know to put it here or boo boo...
Hey guys-
I recently read an ebook by David Shade and he talks about a place called the Deep Spot. Other authors call this place the X spot. I know that this place is in the cavity of the cervix, but what does it feel like, and how far back is it?
OK, now that is a strange title. I bet any lady looking at this forum would think that is halirious... but it's not. It means my body is loosing prescious protein and cum.
I don't think there is any sperm in the piss, but it is definitely the sugary part of cum , because it is sticky (no i...
Hey Bib, what is up with the circulation being better with heavier weights? I noticed yesterday that when I was hanging 10 lbs I had no problems, but when I went down to five my galns went numb and very very cold. I found this interesting, and I think all I did was wrap too tight and I closed...
OK, I've decided that I would like to restore my foreskin.
Here's my story. I'm going to admit here just how ignorant I was just a short while ago. I didn't even know what I'd lost. Pretty bad considering that I'm almost 40. I never even gave it a thought. I started doing Penis...
Hey guys,
I have been having some real erection problems and it's really starting to piss me off. I haven't been able to get erect properly for about 2 months now. The most it gets is like 75% erect on its own. I started to so some more girth work and then my erections got weaker. This is the...
I have been doing Penis Enlargement for about 9 months and have decided to FINALLY do a log. Easy wasy to keep track of my workouts and progress or lack there of.
The routine I am on currently I really like. It appears that I am gaining length at a steady slow rate now. Which is way cool...
I just ordered my TLC Tugger off Ebay tonight. Well, actually, my wife ordered it for me! ;) It was a "Buy It Now" auction for $49.95 plus $4 shipping and handling. It includes the inner and outer cone and the leg strap. I'll let everyone know when I get it and what I think about the actual...
because my penis doesnt work anymore. No matter what I do I cant get hard. It keeps getting worse everyday. Ive jacked off like 1 time in the past month and havent looked at any adult entertainment, and still my dick wont get hard. ive been tryin to just avoid my penis for a while and tonight i tried to get a...
I need a way to keep myself focused now that school will be starting for me very soon. The best way to do that is to keep track of your progress at least every week to maintain focus on your primary objectives. The objectives I have will help me have a better self image and in turn give me the...
Okay, I know this is the wrong forum for something like this, please forgive me, but I just don't know what to think.
I'm having some mild pains that come and go, mainly on my right testicle (the one that hangs lower for me). Sometimes its dull and faint, sometimes sharp. Doesn't last too long...
I can't hang or do stretching exercises because I keep getting an erection. If I masturbate and start hanging or whatever after, I still get an erection (alot of times while I'm hanging) in about 5-10 more minutes and it doesn't subside.
What tips, mentality or strategy do you guys use to...
There are so many newbies, myself included, that I thought a point needed to be made. I have seen people who have signed up after me already talking about doing Phase II or phase III and all these advanced routines and exercises, and I just wanted to ask, What's wrong with taking it slow?
I...
taken from http://www.herballove.com/library/resource/prematureejaculation/kegelexercise.asp
The Kegel Exercise: Muscle or Hustle ?
Many magazines and websites swear by the Kegel exercise. After all, it’s a simple task that is easy to learn and doesn’t take long to get through the reps each...
Be patient with me, I need to give some background.
When I first started Penis Enlargementing (March 1, 2004) I was doing just a few squeezes along with my jelqs. One particular session towards the end of March I had a very intense jelqing session. I got the donut effect and a small bump just...