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Hands on girth exercises?

So I'm curious of what you guys think are the most powerful manual (hands only) girth exercises? Also is it possible to gain length from exercises that target girth?
- bryan106
- Thread
- Aug 2, 2014
- bathmate cock ring curve discoloration doublelongdaddy effective elongation erect erection erections exercise exercises extreme extreme girth flaccid gain gains girth hands inches jelq jelqs length gains massive penis question routine sizegenetics slow squash jelq slowsquashjelq ssj stretching supra slammers tender video workout
- Replies: 22
- Forum: Penis Enlargement Newbie Forum
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What Age Should You Start Your Son On PE And How Should You Go About It?

Some fathers have their sons playing tackle football at 7 years old. So lets say that at birth you realize that your son may need PE. What Age Should You Start Your Son On PE And How Should You Go About It ? This is a SERIOUS QUESTION.
- Disco Dave
- Thread
- Jul 26, 2014
- average doublelongdaddy erect exercises feminism fitness gains growing growth hands ide inches jelqs massive masturbate micro penis p.e pain penis pussy question research reverse kegel routine sex shortdick shower size skin small penis stretching tender thick
- Replies: 378
- Forum: Penis Enlargement Forum
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ADF's Step-Up Method Routine For SG/VLC/TLC Combo.

The image below is all the equipment I use for the ADF Step-Up Method Routine For SG/VLC/TLC Combo. This method allows you to have continuous micro-adjustments on the threaded screws without having to change a single bar. This routine is better suited for 1-1 1/2 hour intense stretching with...
- ADF
- Thread
- Jul 20, 2014
- ads doublelongdaddy equipment exercises extender extenders foreskin gain gains larger length gains load penis penis extender progress question routine size size genetics size genetics penis extender sizegenetics sizegenetics answers sizegenetics opinions sizegenetics questions sizegenetics results sizegenetics support skin stretch stretched stretching tender tension thick
- Replies: 12
- Forum: SizeGenetics Penis Extender Forum
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Urethra opening got bigger?

Hey guys, so I´m using the Bathmate for quite a while already, maybe 5 months (no other exercises) and have always been carefull to not overdo it.(every other day for 12-16min) However it seems like my urethra opening (/ pee hole) got bigger. Not sure if I´m just imaginaning that because I´m...
- Bathmateuser
- Thread
- Jul 4, 2014
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax exercises gains girth hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme larger penis pump pumping results routine stretch suction tender vacuum veins x20 x30 x40 x50 xtreme
- Replies: 31
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
Longstretch's LG Hanger Setup!

This is taken from my routine log. Page 23 post 451. Feel free to ask questions and give suggestions. This post will be a long one and is to document my current setup with the LG Hanger. It is subject to change. All materials I use. I'm cut so this is how I attach mine. I use an 8 inch and 12...
- longstretch
- Thread
- Jun 23, 2014
- 8 inch exercises foreskin gain gaining glans growing hands hanging jelq length master malehanger methodology penis pump routine skin sleeve snakehanger stillwantmore stretch stretched stretching suction support tender vacuum wrap
- Replies: 84
- Forum: Hanging Around: Penis Enlargement Hanging Forum
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Quick Question.

I know it's been answered here before but anyway; when stretching how much force is enough or not enough? Yes I know, go to where you're not hurting yourself but can you hurt yourself without actually hurting yourself? I've heard of the dreaded "lig pop" not real sure I want to experience...
- IVEADREAM
- Thread
- Jun 6, 2014
- exercise gain hands inches penis question routine stretch stretching tender video
- Replies: 7
- Forum: Penis Enlargement Forum
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The Larger Your Penis, The More Likely Your Wife Will Cheat Says New Study

Men often view having a large member as a symbol of strength and sexual prowess. But it turns out, when it comes to keeping a woman satisfied, bigger may not be better. Contrary to popular belief, a new study out of Kenya found that husbands with larger penises were more likely to be cheated on...
- Lightning
- Thread
- Apr 29, 2014
- average curve erect girth ide larger pain penis results size tender
- Replies: 18
- Forum: Penis Enlargement Forum
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Jelqing is the last resort

Hi, All just wanted some good info on jelqing. I tried the Bathmate for 6 months and unfortunately I didn't get any gains. I followed DLD guide to the letter but no luck. I'm curious about this jelqing tho. If you guys can tell me results and techniques/routines I would greatly appreciate...
- The_Young_One
- Thread
- Apr 28, 2014
- bathmate erection erection quality exercise exercises gain gains girth glans inches jelqs kegel penis results reverse kegel routine skin stretched stretching surgery tender
- Replies: 6
- Forum: Penis Enlargement Newbie Forum
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Scaryperson27s Progress Log

I've started PE a month ago (3/3/2014). I'm going to keep a log of what I'm doing and what my results are in hopes that I will get advice and also that this may help someone else in the future. Things I'm working on right now. My main contender are my ligs. I can stretch my penis out and my...
- scaryperson27
- Thread
- Apr 4, 2014
- behind the cheeks clamp effective gain gaining gains girth hands hanging jelq jelqs length gains penis progress results routine short shower size stretch stretched stretching tender workout x 50
- Replies: 19
- Forum: Penis Enlargement Forum
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BM and ED?!

I overdid it. I kept pushing myself and was doing 2-3 15 sessions back to back every other day or so for a couple weeks. I only started not quite 3 weeks ago, and now I am not getting erections even after not doing it for 3 days. I see no visible problems, no pain or anything, but I am freakin...
- whaaat
- Thread
- Mar 1, 2014
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax edging erection erections hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme jelqs painful penis pump research sensitivity sex stimulation stretch tender venous leak workout x20 x30 x40 x50 xtreme
- Replies: 21
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
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noob at PE and the base of my penis hurts

ive been trying DLD's routine, complete with the warm up and stretches. the only thing i ignored was to use baby oil or Vaseline as it was too messy dripping all over the place. what i did instead was to do Penis Enlargement after taking a bath, and using soap as lube. im midway on my jelq reps...
- Tirik
- Thread
- Jan 18, 2014
- hands inner penis jelq pain penis routine skin tender
- Replies: 5
- Forum: Penis Enlargement Newbie Forum
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Progress thread time to get serious !! P.E journey

hey guys and I'm not sure if any gals around :P I've been bit of a hit an miss guy when it comes to Pe, starting an stopping , but now it's time to get serious and really try to have a solid year of working on it. my goal atm is 9.5 length (I'd be happy with 9 too) and ideally minimum shaft...
- mosbrother123
- Thread
- Jan 15, 2014
- average base girth beginner clamping cock ring cum depression discoloration dld blasters doublelongdaddy edging elongation equipment erect erection erection quality erections exercise exercises fat pad fillers flaccid foreskin gain gaining gains gaiter girth girth gains growing growth hands ide inner penis jelq jelqs larger length gain length gains libido load loads massive methodology nerve damage newbie routine p.e pain pelvis penis phallus posts priapism progress pump pump sleeve pumping question recovery results reverse kegel routine sex short shortdick shower shrinkage skin sleeve sleeves ssj stretch stretched stretching suction supplement support surgery tender thick universal pump sleeve veins viagra weight gain workout x20 x30
- Replies: 1,370
- Forum: Routines and Progress Forum
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Cockrings: unexpected benefits

Cockrings: unexpected benefits Although I have only been using cockrings for a short time, I thought it prudent to share with my brothering a couple of unexpected benefits of using cockrings in and around Penis Enlargement. My cock rings of choice are the silicon beginner cockring which is very...
- BornInFigi
- Thread
- Nov 12, 2013
- 8 inch beginner cable clamp clamp cock ring cockring discoloration doublelongdaddy edging effective erect erection fat pad flaccid gain gains gator genetics girth inches jelq jelqs kegels penis penomet phallosan pump pump sleeve pumping results routine sex short skin sleeve stretch stretching stretchy tender thick universal pump sleeve wide workout wrap
- Replies: 41
- Forum: Penis Enlargement Forum
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Combining Supplements: ISSA

Combining Supplements Introduction It is common for individuals who experiment with supplements to incorporate two or more products into their daily routine. The mentality that if one is good, two must be better, is a purveying thought process in many supplement users. We like to think that if...
- Gabe52
- Thread
- Nov 3, 2013
- effective exercise fitness larger recovery research results routine short tender
- Replies: 0
- Forum: Body Building, Health, Fitness & Diet Forum
J
penis injury

Hi everyone, im in need of some advice. I have been doing pe off and on for about a year now. Bought a Bathmate and extender. I would use the Bathmate for about 20 mins (10min sets) then i would do a few jelqs in between. Maybe 80 percent tops. I would use the extender for an hour in sets...
- jimbo228
- Thread
- Oct 11, 2013
- depression educated erect erection erections exercises extender extreme flaccid hands jelq jelqs kegels libido nerve damage penis peyronies question sensations slow squash jelq stretch tender tension tingling
- Replies: 20
- Forum: Boo Boo's and Band-Aids: Safety Forum
C
LG Hanger review

Hey guys just got the LG hanger and thought I would put a quick review up! First off i've been in Penis Enlargement for about 7-8 months, I started off with an extender (which was a pain the ass) logged over 400 hours over 4 months and saw minimal gains, then plateaued in FSL, which was the...
- coogi
- Thread
- Sep 17, 2013
- 8 inches average bib hanger big penis circulation condom doublelongdaddy effective equipment erect erection flaccid forte gain gaining gains glans growth hands hanging kegel length master load painful penis penomet phallosan progress progress logs pump pumping question research results review routine short shower skin sleeve sleeves stretch stretched stretching suction tender tension thick vachanger vacuum wrap
- Replies: 57
- Forum: Penis Enlargement Forum
W
NewZ?

Seriously Guys is no other exercise being made or in progress ... something you know more affective than V-JElqs Sqaushes Mandigo MOL ...
- wantabigone
- Thread
- Jul 29, 2013
- clamp clamping exercise gain gains girth girth gains inches jelqs penis penomet progress routine tender wide
- Replies: 2
- Forum: Penis Enlargement Forum
T
Jelqing Log

Hello everyone, I'm gonna try only jelqing for awhile to see if I gain. Has anyone here gained from jelqing alone? If so what was your routine? Thx guys
- thagawd
- Thread
- Jul 28, 2013
- cockring doublelongdaddy edging equipment erect erection erections exercises flaccid gain gains genetics girth gains glans hands inches jelq jelqs kegel newbie routine painful penis penomet pump pumping results routine short shower size skin stimulation stretch stretching support tender tension workout wrap
- Replies: 57
- Forum: Routines and Progress Forum
T
Are bloodspots good or bad?

Hey guys with bloodspots, if their there does that mean you had a good workout? I did the newbie routine first time ever yesterday, I'm pretty sore near the base and I have like 6 bloodspots up near the head of the penis. How long till they go away? Thx :)
- thagawd
- Thread
- Jul 5, 2013
- clamping girth hands inches jelq jelqs larger newbie routine penis pumping routine short skin tender veins workout
- Replies: 14
- Forum: Penis Enlargement Forum
D
i need some help my mum found my pe stuff

hi guys this is my first post ive been doing pe on and off for some time now i went to college today forgot my mum took the week off work so she was at home and i left my pe stuff in a pillow on my bed and when i got in she had put my bedding in the wash and left all my pe stuff on my bed i got...
- danf123
- Thread
- Jun 25, 2013
- ads bathmate clamps equipment extending fleshlight kegels penis pump pussy research routine sex short size sizegenetics small penis tender
- Replies: 30
- Forum: Penis Enlargement Forum

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