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Not doing kegels hiding gains

Is it possible that not doing enough kegels is hiding the gains that you made because you dont have enough blood to fill up the stretched length that you have?
- Siciliansicko69
- Thread
- Sep 17, 2015
- clamping dld blasters erections exercise gain gaining gains kegels penis size stretched support
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
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Uhhhhh, Where did my thread go?????

I can't find my thread that I started about a new electronic digitally programmed pump that I ordered. Anyone know where it went?
- Chas79
- Thread
- Sep 14, 2015
- ads bathmate cable clamp clamp clamps discoloration equipment jelqs malehanger massive penis penomet posts pump recovery short size genetics ssj stillwantmore stretched support workout
- Replies: 45
- Forum: Penis Pumping Forum
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Approaching short term goal!!

I'm sneaking up rapidly on 5.5 girth! I know a lot of guys started PE at that size😝 but for me, this is a big deal. My long term goal is only a permanent 6, 5.5 is already thicker around than my fingers can close over, I think. As long as a girl can't get her hand around it, I think I'll...
- Slampocalypse
- Thread
- Sep 13, 2015
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax girth hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme routine short size ssj support thick veins x20 x30 x40 x50 xtreme xtreme
- Replies: 30
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
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Think globally, act locally : macro and micro PE exercises for local gains

Hi all, I've seen something interesting that does not seem to be detailed here. If posts exists, just mention them. It is common sense, and you learn it when you study about signals and mathematics, that the efficiency of a chain of elements is always lowered by its weakest elements. In a...
- Doundar
- Thread
- Sep 13, 2015
- exercises flaccid gain gaining gains glans growing growth hands inches inner penis jelq length gains massive penis posts quick gains routine sensations shortdick skin stretch stretched stretching support video
- Replies: 26
- Forum: Penis Enlargement Forum
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ADC and Bathmate Progress, any comments is great!!

Hello, Ill start with i decided to try the All Day Clamping procedure for the last 8 weeks coupled with using a bathmate at night or in morning and taking weekends off, i have thus far gained .25" in girth in the eight weeks at this and wondering if its just too much training, am I over...
- Bear86
- Thread
- Sep 11, 2015
- bathmate clamp clamping cock ring discoloration eight erection erection quality extender gain gaining gains girth girth gains inches jelqs penis progress results routine skin stillwantmore support veins
- Replies: 31
- Forum: Clamping / Constrictors Forum
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Serious Question about starting a routine

Hey guys, I have been reading for about a month now, have even attempted to try a few of the routines. Here is the issue I am running into, when attempting to stretch, I am completely flaccid, however my member size is abismal, and I am a heavy set guy (fat pad in the way I think). I have...
- SSMinnowJohnson
- Thread
- Sep 10, 2015
- bathmate exercise extender fat pad flaccid gain gains girth girth gains inches penis question routine size sizegenetics stretch stretched stretching support x20
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
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Toronto Canada

Hi just wondering if there is anyone in the toronto area on this forum I want to order a bathmate but do not have a credit card or paypal. If the is anyone, in the toronto area that Is willing to order a bathmate for me (I will pick it up from you). I will pay you back extra $$. Please let me...
- Dapper Dan
- Thread
- Sep 10, 2015
- bathmate doublelongdaddy effective extreme girth hands research routine sex sleeve stretching support vacuum x30 x40 xtreme
- Replies: 59
- Forum: Penis Enlargement Forum
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Erect Gains (Without Prolonged Erection)?

How important are prolonged erections in the process of P.E. for length gains? By prolonged, I mean in addition to normal morning wood. For girth, I imagine they are very important. For length, is it enough to stretch the ligaments, deform the tunica, and expose the inner penis, and then...
- AF3
- Thread
- Sep 10, 2015
- cum doublelongdaddy edging erect erectile erectile dysfunction erection erections exercise flaccid gains girth inches inner penis length gains masturbate p.e penis phallus priapism pump question sex shrink size stretch support viagra
- Replies: 22
- Forum: Penis Enlargement Forum
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extension vs traction

Hello brothers! I was working hard to develop an highly intense routine and just noticed something which I never thought of. I noticed that when I use phallogenetics for prolonged period of time, my tunica becomes loose but my ligs don't feel worked out thoroughly. I was using my pf without the...
- DreamDick
- Thread
- Sep 9, 2015
- elongation extender extending gain gaining gains girth hands hanging inches massive penis phallosan question routine size size genetics sizegenetics skin sleeve sleeves stretch stretching support tension wrap
- Replies: 114
- Forum: Penis Enlargement Forum
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Time to change my plan

The last 5 months i dont have any gains.i mostly do pumping with penomet.cock ring some streching ,trinning my pc muscle and very rare clamping.i have gain a good amount of girth and length without doing hardcore traiining.i havent rest for more than a year.and now i am thinking i need one more...
- wazedi
- Thread
- Sep 7, 2015
- bathmate clamping cock ring exercises gain gains girth inches massive pain penis penomet pumping pussy routine shortdick stretch stretching support workout
- Replies: 76
- Forum: Penis Enlargement Forum
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Cock ring advice ?

I want to to do what DLD did for girth,, I want to wear a cock ring and do 5-10 min mini jelqs throughout the day but I don't know what kind of cock ring to get, any advice?
- Milkyway
- Thread
- Sep 7, 2015
- beginner clamping cock ring cockring edging erect extenders fat pad flaccid gain girth girth gains inches jelqs penis routine sex size sizegenetics stillwantmore support thick veins viagra xtreme
- Replies: 70
- Forum: Penis Enlargement Forum
DLD Twisted Erect Stretches / The Tunica Transformer!

Ok, I have been working with these for some time now and as I said earlier last month, I did not want to release these until I was confident in their safety and effectiveness. I feel these are the ultimate Tunica expander and they are really simple to do. Use caution and never push yourself to...
- DLD
- Thread
- Sep 4, 2015
- bathmate effective elongation enormous erect erect stretch erection exercise extender flaccid gaining gains girth girth gains inches length gains massive penis penis stretching phallosan priapism size genetics sizegenetics skin sleeve ssj stretching support workout
- Replies: 146
- Forum: Penis Enlargement Forum
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Similar to me..

Hi I am a newbie on this forum however I have been into penis enlargement for a good 5/6 years and have tried almost everything. I have also bought the MoS package and tried it but will admit not consistently due to circumstances. I have always been around 6'' BPEL and gone up and down a little...
- Deezee
- Thread
- Sep 2, 2015
- exercises gains getbig girth growth inches jelq newbie penis recovery routine size skin stories stretching support
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
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Just purchased Size Genetics extender...help

Hi All.... I am new to this forum so bare with me for the stupid questions that are to follow: 1. I bought the SizeGenetics extender recently and am having an issue with the DVD as it won't play out the audio portion of the video. I emailed Customer Support and they said there is no audio...
- pkfan96
- Thread
- Sep 1, 2015
- ads extender extenders penis extender size size genetics size genetics penis extender sizegenetics sizegenetics answers sizegenetics opinions sizegenetics questions sizegenetics results sizegenetics support skin support video
- Replies: 32
- Forum: SizeGenetics Penis Extender Forum
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Bathmate X40 Valve Broken? Stuck...

I bought the bathmate X40 about a month and a half ago and used it a few times. It worked fine in the beginning but for some reason, the valve is stuck and I can't pump any water out. I'm still within the 60 days return period as I bought it in 7/8/15. Can someone from Bathmate support help me...
- icebreak023
- Thread
- Aug 27, 2015
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax bathmate x40 hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme ssj support x20 x30 x40 x50 xtreme xtreme
- Replies: 21
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
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Suspensory Ligament and Hidden Inner Penis

I feel like right now my suspensory ligament is what is holding me back from making any more length gains. When I stretch it gets so taught and when I feel around on the rest of my dick nothing else feels tight at all. I haven't been able to figure out yet what is going to be the best exercise...
- IVEADREAM
- Thread
- Aug 27, 2015
- behind the cheeks condom dld blasters erection exercise exercises gain gaining gains girth hanging inches inner penis length gain length gains malehanger massive penis phallosan routine short stretch stretched stretching support wrap
- Replies: 57
- Forum: Penis Enlargement Forum
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Sexual/Performance anxiety

So throughout my short life, Im only 21, Ive had sex with plenty of women and on and off I would get sexual anxiety where I can't or it takes forever to get it up. I don't know why or what it is but I am guessing it is my subconscious that as an Asian man, I have to be amazing sex fiend to...
- AsianSensation
- Thread
- Aug 23, 2015
- circulation depression doublelongdaddy exercise larger penis sex short shortdick size support
- Replies: 4
- Forum: Mental Penis Enlargement Forum
Why i no longer stretch while working for girth.

for years i thought a combination of the two was best, until recently i gave the stretching a rest. I never had the chance to see how long expansion can really stay in it's full capacity, because prior to just recently i thought that if i didnt stretch i wouldn't gain. (the reason is early in...
- jekyllnhyde360
- Thread
- Aug 21, 2015
- clamping cock ring exercises fat pad gain gaining gains girth girth gains growing jelq jelqs length gains newbie routine penis posts routine size sizegenetics stretch stretching support viagra workout
- Replies: 49
- Forum: Penis Enlargement Forum
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Doundar Logs: With Great Dick Comes Great Responsibility

Last daily routine Ideal personal routine, depending on time and privacy I can get: Last change: August 2015 Adding BTB stretches, and bundle stretches 5 mins : Warmup 2 min : A few BTB (behind the balls) stretches for more penis area to grisp (it gives a flaccid boost) 5 mins 100 Kegels with...
- Doundar
- Thread
- Aug 19, 2015
- elongation exercises gain gaining gains glans inches penis phallosan posts progress routine short shortdick size sizegenetics skin stretch stretched stretching support
- Replies: 46
- Forum: Routines and Progress Forum
Understanding How Size is Gained: Penis Enlargement Exercise, Routine and Equipment

Penis Enlargement Exercise and Equipment Understanding Stretching How and Why Size is Gained I can imagine how confusing it must be for a new Brother to come into the forums and try to understand the many exercises, tools and routines. Jumping into the Newbie Routine is smart if you are just...
- DLD
- Thread
- Aug 14, 2015
- bathmate dld blasters edging elongation enormous extender gaining girth girth gains growing hanging inches jelq kegels length gains massive pain penis stretching phallosan posts routine size size genetics sizegenetics skin sleeve ssj stillwantmore stimulation support supra slammers
- Replies: 72
- Forum: Penis Enlargement Forum

support

Not doing kegels hiding gains

Uhhhhh, Where did my thread go?????

Approaching short term goal!!

Think globally, act locally : macro and micro PE exercises for local gains

ADC and Bathmate Progress, any comments is great!!

Serious Question about starting a routine

Toronto Canada

Erect Gains (Without Prolonged Erection)?

extension vs traction

Time to change my plan

Cock ring advice ?

DLD Twisted Erect Stretches / The Tunica Transformer!

Similar to me..

Just purchased Size Genetics extender...help

Bathmate X40 Valve Broken? Stuck...

Suspensory Ligament and Hidden Inner Penis

Sexual/Performance anxiety

Why i no longer stretch while working for girth.

Doundar Logs: With Great Dick Comes Great Responsibility

Understanding How Size is Gained: Penis Enlargement Exercise, Routine and Equipment

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