supplement

As I trust the brotherhood here a great deal I wanted your thoughts on supplements and other pills I've read that help with PE, volume, pleasure, etc. So first now apparently celery seeds are the way to go if you want a harder dick, to be hornier, and to have more volume. So, true or not so...

okay so i pump in the morning and then jelq or five mins but ive cut the stretches and pre pump jelq out becasue i still have my inguinal hernia and ill be getting it finally fixed soon but i find that if i dont strech or jelq before pumping ive had almost 100% success rate for the hernia not...

I have been smoking Marijuana because it gives me a solid erection for my girth workout. But the down side is that I end up eating too much food. Apart from kegel and pills like Titan, Male Extra and Prosolution pills, what are you guys taking or doing in order to get solid erection for girth work?

Hey all. So I'm wondering if I need to start taking my arginine pills again. I stopped cuz they gave me headaches I think. But my whey protein has about 500mg arginine per scoop and I do 5 scoops a day. Also I eat almonds with dinner and those are high in arginine. Think I'm getting enough...

Hi Everyone, I have been significantly researching the benefits of using Maca orally once per day, and unrefined, raw, organic Shea butter topically on the penis daily. Both supplements have led to increased blood flow in numerous scientific peer reviewed research trials. My goal here...

Hey boys! So, directly on topic- a month ago I purchased a 5kg bag (yes, that's how they sell them where I bought the product from) of Whey Protein. I was an ABSOLUTE IDIOT for doing this, because I did not do my research very well and later on discovered it had Soy in it. I was foolish to read...

Hello I've just started getting into PE and have been at it for a month now with a routine of using the bathmate and stretching plus jelqing. I've noticed it recently as my time using the bathmate has increased to 15 minutes per session that I would get a "donut" / swelling from water at the...

inspite of keeping it clean under the skin and having a bath regularly why is there bad odour right after masturbation ???? Also i get horny alot, get a lot of boners and also i have felt there is a little amount of discharge of sperm many times in the day. so what can i do about that ?

Hey there, new to posting on the site and would like some advice! Few quick things would like to gain about 2 inches length and girth have a hydromaxx 30 only about an hour maybe a little more to dedicate a day to exercise. live with my girlfriend and 2 roomates so I can't freely do stuff...

I know extenders and hanging is the mother to length gains for fast result and there is no other way. No doubt about it. And the mother to extenders and hanging is wrapping. My wrapping is fuck as I am uncut. I have x4 but cannot wear due to wrapping issue. I attach my phallosan bulb to...

is it realistic to go from 5.3 nbpel to 6.5 npbel through manual work? what routine should i do to achieve this?

Here read this link I think it will be helpful to all of us. http://www.totalejaculationcontrol.com/Bonuses/SOAPSC2011Edition.pdf

Hello, I've been following PE exercises for a while. I started PE about a year and a half ago in April 2013. Since then all I've seen is negative results. I've tried everything from jelqing to clamping to hanging to kegels and edging and numerous stretches and girth exercises including the...

I can't get ahold of Supra. Does anyone know a place where I can buy the ROP? I want the same quality as the ones that Supra sells. Let me know please!! -Will

Well i am pretty damn happy. I have had my vlc and size genetics since the start of the year. The vlc annoyed me because i think the silicone cone was too small and would slip off. So then i started using the SG and the attachments just killed me. I am uncut and if i could even manage to get...

You will now notice a few changes on the post windows here at MoS. We installed a "Like" button and "Thanks" button here at the bottom of each post window (circled in red in screenshot below). .-----------------. Whenever you Like and/or Thank a post, it will be recorded in the...

Hey fellas, I was wondering if hot tubing would be beneficial to growth and recovery after PE, similar to heating pads while erect help the penis grow and recover in an elongated state. Wondering if the temperatures of the water would create a similar effect if I hot tubed and wore a cock ring...

Alright, so I just purchased the MOS membership and I am going to re-think my routine. I will list the time and tools that I currently have along with measurements that I just took this morning. Current measurement BPEL – 7-5/8 (think I gained 1/8 inch last month!) Mid Girth – 5” Goal 8”...

id like people to list what things their taking to increase/help the process of their pe jounrey

If you've gone from big loads to huge loads or from small to normal or a little more, please refrain from comment on it. I've read it all 1,000 times before. Guy with small load asks how to cum more. Guy with big load says "Just drink more water/lecithin, makes mine huge, though mine were...