First off I want to apologize for my laziness as I'm sure these questions have already been asked and answered on here.
1) Is the main idea and theory of SRT to stay elongated or pumped as long as as possible or is the more to it?
3) My main goal right now is length. I'm looking for another 1"...
Hi all,
I've seen something interesting that does not seem to be detailed here. If posts exists, just mention them.
It is common sense, and you learn it when you study about signals and mathematics, that the efficiency of a chain of elements is always lowered by its weakest elements...
It appears that there isn't enough skin on the left side of my shaft near the glans.(Right side of picture) My penis used to really curve to the left before I started P.E. It took me a couple of years of trying intensely to fix it as well as around 5 years of left hand masturbation. It still has...
Hey guys, I have been reading for about a month now, have even attempted to try a few of the routines.
Here is the issue I am running into, when attempting to stretch, I am completely flaccid, however my member size is abismal, and I am a heavy set guy (fat pad in the way I think). I have...
ok so i did my girth workout again which i always have trouble with. I did bathmate 6 min
6 min ssj 6 min ssj down 6 min bsthmate. Still cant freaking get a pump. Im hard when i enter the bathmate and i get soft when in it so im soft when i take it off. When i do ssj i go from being erect to...
Understanding the Tunica
and how it effects gains in length and girth
The Tunica is the white area above that encapsulates the Corpus Spongiosum and Corpus Cavernosum. This means that our growth is completely dependent on the stretching of the Tunica Albuginea (or the Tunica). This Tunica...
Hello brothers!!! A 1000 times in my life I heard that ' it's not about the size of the tool, it's all about how you use it'. But those mothe****rs who tell this, never explain any special techniques or, something like this))))))) even on a different forum(non pe) I asked this to a Japanese guy...
Hi guys
I've recently been made aware of bundles. I understand it is a tunica stretch as opposed to a ligament stretch. I've seen the sticky on it but I'm still a bit confused. Is there a video somewhere on how to perform it?
thanks
I'd like to share what I feel is a great way for healing to the SRT program.
Like most people who pump they advise a cock ring to keep their expansion and to heal in an expanded state. I also have used a cock ring after pumping and feel it's been beneficial. Pumping has also been great for...
Fantastic improvements in length. I'm so relaxed about it i'm not measuring until december 1st. Why should I measure before that day? The reason why is because I have just ordered some extension rods for my SG as with my VLC combo, it has now become too short! I'm hitting 8 hours a day in that...
Hello brothers! I have been working so hard this days to develop a new highly intense routine to accomplish the target of gaining 1 cm in 10 days) last night I discovered a new way of inner penis stretching. May be someone else in the brotherhood did this before) I pumped my entire package in...
I feel like right now my suspensory ligament is what is holding me back from making any more length gains. When I stretch it gets so taught and when I feel around on the rest of my dick nothing else feels tight at all. I haven't been able to figure out yet what is going to be the best exercise...
Hi...it says to stretch 1 cm than fully outstretched penis but then I read on here 1 cm longer than flaccid length? Can someone please clarify this? Thanks
Hey guys, so lately i've been putting in max effort, my girth routine is on point, consistently getting 1/2'' in girth expansion every session.
The thing is, i cant seem to cement it and i dont know why?
I'm giving my self plenty of rest, i exercises mon/wed/fri, so there plenty of rest time...
Even though these are part of my routine and I always get a pretty good burning stretch when I do these. . . I keep asking my self
" Just how effective" is this stretch? Would it guaranty some kind of gains or is just one of those exercises to loosen things up?
So far from all of my length...
i ham trying everything to avoid fluid rentention in BM but it doesnt go at all...
i aslo tried
1. reducing intensity
2. doing some streches , jelqs and bundled stretches before pumping
but the fluid doesnt go.....
what can i do to avoid it ???
this is one main reason that prevents my...
watch online videos realize that when DLD making your penis stretching seems a rubber, and it's amazing how VC can stretch this DLD way? my penis seems harder and does not stretch like that, and I feel a lot of pain at the base.