stretched

Okay, from my understanding the penis needs only 24 hours to recover before it's next training session. The tissue in the penis needs to be stretched and expanded consistently for growth. If I am not wrong fatigue plays a big part for maximum growth. And, intensity and proper form play a big...

For those who hang/hung or know anatomy I have a serious question about ligaments. In theory, ligaments can indeed strengthen over time. Yes it will take longer for them to heal/repair then muscle will due to the circulatory system (blood flow). In fact It can be months before any signs of any...

I jelqued every day for a month went from 5.5 by 4 up to 7.25BPEL by 5.75 and I stopped and years later I am still 6BPEL by 5 & my foreskin is partially restored. All I did was take my softy in my hand and stretched it until it hurt for 15 minutes slowly letting my hand slide from base to tip...

Bought a LA Pump customized head pump cylinder and while its been interesting over the past 6 months or so, not sure I've realized any progress in getting more of a mushroom shape. Anyone have any success in this area? Would love some tips to incorporate into my routine.

So I'm on my 9th week for the newbie routine. I haven't gained at all, but this itself to me is an acclompishment as i have never lasted this long without quitting. But now my penis just won't stretch as much. Ive implemented a warmup tunica routine. I jack off, shower, tunica than stretch. But...

Hi guys, I just started trying to stretch my inner penis. I used the technique of one hand grabs behind the balls and if i felt like it, my other hand grabs the head of my penis and pulls forward. I was flaccid when first trying and didnt have much success. So i got partialy erect and it was...

When I first started penis enlargement I was 19 years old but now I am 22 years of age. At 19 and 20 I played around with different exercises always getting frustrated and giving up. The same thing happened when I was 20 years of age and of course I gave up on penis enlargement for awhile...

Just started using the PMP and one day I didn't notice but it started to slip of a little bit when i was using it and now on the bottom left side of my glans there is a little hard bump. I don't think that it is a thrombosis vein because it is way too small but I do believe that it is either a...

guys,how long would you go without seeing any gains before changing something about your routine?

I have heard some different things about the best way to use an extender and i was just wondering... what is better, using an extender at a high tension for 1-3 hours and then using ujw or staying at a lower tension and not fully extended (lets say 90% full extension) for say 4-8 hours. Before i...

Hi everyone, I have been noticing that a lot of routines, now days, don't include the A stretch. I was wondering why not? It gives a good stretch. But what I noticed most is how loose and pliable my penis felt after doing them. So I started thinking maybe it could be integrated as a warm up with...

Hey guys, I rarely start threads. Most of my participation in this forum is either helping out newbies by replying to their questions or updating my daily journal. But I feel this one thing I am about to share is of value to current hangers and newbie hangers so here we go! Hanging is...

I'm doing bundled stretches and newbie stretches with occasional erect stretches. BM here and there. Girth is moving up slowly, motivating. Length is the same. I'm doing much more length work than girth, but my stretched length seems to slowly creep up. Good signs? Help me out homies!

After I put my sizegenetics it seems pushing it down is an important part in stretching? Because the video says to set the device to slightly larger than your fully outstretched penis but this seems impossible because I either slip out, lose feeling from Velcro mod, and it's so uncomfortable...

so.took my.week.off to.heel.lig started.up and was using.powder.and.I.seen some skin on.my.head and it was.bothering me so.I.peeled(I.shouldn't have ) and.now my.shit got.a big.ass cut:( so no.more stretching.again fml

After checking out the forums for a bit I've decided to start a routine and invested in a penomet and a size genetics. I'm new to PE so worst case scenario I'll at least get some solid newbie gains with this routine. Routine I'm doing Length Warm up with hot wrap 3 reps of -1 minute...

I have a masterbation addiction, its so hard to stop.I usually touch my dick 3-4 times a day. However I never cum, I always hold my cum back due to edging I'm pretty good at edging. Is that hindering my gains?

So I started PE last summer. A year ago at the end of June I believe. I started at 5.9 EL 4.5 Girth. Didn't gain a single thing. My dick hasn't gotten any longer. I even use a length master. I took a break for a while because after months of trying nothing will happen. I started back onSRT this...

This is something i've been hearing, especially on other forums -- they say if you stretch at medium intensity your dick will get longer and if you stretch at maximum intensity you dick will get STRONGER and stay the same length... I stretch with maximum intensity but lately i have not been...

Hey again guys. Im starting to get very very frustrated now!! I had the hercules but was getting sperm chord pain possibly from over pumping each session. I brought the smaller X20, thinking i could use it in my new flat but i cant!! I share with 10 other people and i cant be in the bath or...