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Think globally, act locally : macro and micro PE exercises for local gains

Hi all, I've seen something interesting that does not seem to be detailed here. If posts exists, just mention them. It is common sense, and you learn it when you study about signals and mathematics, that the efficiency of a chain of elements is always lowered by its weakest elements. In a...
- Doundar
- Thread
- Sep 13, 2015
- exercises flaccid gain gaining gains glans growing growth hands inches inner penis jelq length gains massive penis posts quick gains routine sensations shortdick skin stretch stretched stretching support video
- Replies: 26
- Forum: Penis Enlargement Forum
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Is it Theoretically possible to gain 4 + inches in length?

My main goal is about 2.5'' in length and 1'' in girth (which would put me right at 7.5x5.5) but, if i were to continue doing intense P.E even after i reach my goal, would there be a point where i would have to stop gaining?, say i keep doing consistent P.E for the next 5-10 years in that case...
- LongDongPong
- Thread
- Sep 12, 2015
- 9 inches doublelongdaddy equipment exercises gain gaining gains genetics girth growing inches inner penis jelq length gain newbie routine p.e penis quick gains routine shortdick size stretch theoretical workout
- Replies: 25
- Forum: Penis Enlargement Forum
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How to read the bathmate

so in the bathmate it says my penis length is 6.5 but when i measure with a ruler im 5.9 inches. What does the 6.5 mean?
- theman6
- Thread
- Sep 9, 2015
- 9 inches bathmate inches penis shortdick
- Replies: 9
- Forum: Penis Enlargement Forum
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Time to change my plan

The last 5 months i dont have any gains.i mostly do pumping with penomet.cock ring some streching ,trinning my pc muscle and very rare clamping.i have gain a good amount of girth and length without doing hardcore traiining.i havent rest for more than a year.and now i am thinking i need one more...
- wazedi
- Thread
- Sep 7, 2015
- bathmate clamping cock ring exercises gain gains girth inches massive pain penis penomet pumping pussy routine shortdick stretch stretching support workout
- Replies: 76
- Forum: Penis Enlargement Forum
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New study on womens prefered size (done in USA)

Så stor og tyk skal den være (its in danish so throw it through google translate) So this study is very interesting. Usually studies with womens prefered size is done with a ruler. And they all seem to have a thing for rather big penises. This study it was done with 3d models (or dildos)...
- Aimingforthetop
- Thread
- Sep 5, 2015
- average equipment girth inches larger pain penis sex short shortdick size stretch
- Replies: 53
- Forum: Penis Enlargement Forum
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Experiment anyone?

So I've always played around with trying different ways to perform exercises, and today something hit me to try something for some strange reason to never try, or never have seen anyone speak on it. I play guitar, to simplify it for those who do not know, the strings are essentially locked in...
- mahoney1234
- Thread
- Sep 3, 2015
- doublelongdaddy exercise exercises flaccid gain genetics glans hands inches inner penis jelq massive newbie routine penis posts progress routine shortdick size skin stretch stretching thick
- Replies: 54
- Forum: Penis Enlargement Forum
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Roberto Cabrera says 18x10 is too big...

it's important to have a realistic goal. Roberto Esquivel Cabrera: World ...measured in at a whopping 18.9 inches (48.2cm), with a tip circumference of 10 inches (25cm), at certification by World Record Academy officials yesterday. suprisingly not finding actual pics other than an xray.
- princefrizzen
- Thread
- Aug 31, 2015
- 9 inches doublelongdaddy enormous extreme foreskin girth hands inches penis shortdick size stretching viagra video
- Replies: 39
- Forum: Penis Enlargement Forum
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celebrity dick pic site!!!

whats good fellas. so ever since I started seeing gains from p.e. (went from 6.5 to 7.4 in about 7 months from hanging and my goal is 8.5) I cant seem to stop watching celebrity dick pics on google and comparing myself this shit is so weird to me because I never thought I be so comfortable...
- greygoose
- Thread
- Aug 29, 2015
- average doublelongdaddy erect flaccid gains hanging p.e penis sex shortdick size thick
- Replies: 15
- Forum: Penis Enlargement Forum
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I need expert help please, for 2in in 90Days

MY HISTORY: - 14 years old: 3 weeks of jelqing and stretching without results. - 16 years old: 1 week of 4 hrs intense girth routine made by me. REASONS: Condoms too big for my girth - 17 years old: reading a lot (now i speak english) and trying Uli's for head-expansion REASONS: Condoms still...
- aqswdefrgthy5
- Thread
- Aug 24, 2015
- ads bathmate circulation clamp cock ring cockring curve equipment erect exercise extender gain girth inches inner penis jelq newbie routine penis phallosan results routine sex shortdick stretching workout wrap
- Replies: 17
- Forum: Penis Enlargement Newbie Forum
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Sexual/Performance anxiety

So throughout my short life, Im only 21, Ive had sex with plenty of women and on and off I would get sexual anxiety where I can't or it takes forever to get it up. I don't know why or what it is but I am guessing it is my subconscious that as an Asian man, I have to be amazing sex fiend to...
- AsianSensation
- Thread
- Aug 23, 2015
- circulation depression doublelongdaddy exercise larger penis sex short shortdick size support
- Replies: 4
- Forum: Mental Penis Enlargement Forum
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Length insanity

For a while I thought 10 was pretty much max length. I just read that DLD is almost 11! Wild!!! So is there anyone confirmed longer than that? I once talked to a girl, almost certainly lying, who said she fucked a guy with 14. I measured and saw that came up to my lungs and she was shorter...
- Slampocalypse
- Thread
- Aug 23, 2015
- 7 inches 9 inch base girth bathmate clamping doublelongdaddy exercise flaccid gain gaining girth inches pain painful penis progress pumping routine sex shortdick size skin
- Replies: 50
- Forum: Penis Enlargement Forum
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Doundar Logs: With Great Dick Comes Great Responsibility

Last daily routine Ideal personal routine, depending on time and privacy I can get: Last change: August 2015 Adding BTB stretches, and bundle stretches 5 mins : Warmup 2 min : A few BTB (behind the balls) stretches for more penis area to grisp (it gives a flaccid boost) 5 mins 100 Kegels with...
- Doundar
- Thread
- Aug 19, 2015
- elongation exercises gain gaining gains glans inches penis phallosan posts progress routine short shortdick size sizegenetics skin stretch stretched stretching support
- Replies: 46
- Forum: Routines and Progress Forum
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Female orgasm

So when you get a 7-8 long dick 5-6 inches thick can you make a girl orgasm just by a steady deep thrust. Is it a lot easier to finish her off?
- Popeye7
- Thread
- Aug 19, 2015
- 8 inches average cum doublelongdaddy inches lust p.e penis pussy sex shortdick size stimulation stretching thick
- Replies: 54
- Forum: Sexuality Forum
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Confidence improvement

Anyone out there have success where they have met their penis size goals? Did it change your life? More confidence approaching, flirting, sealing the deal with women? Or did you just know you had a big dick not much change personality wise.
- Popeye7
- Thread
- Aug 19, 2015
- doublelongdaddy erect exercises gaining gains girth hands inches jelq larger p.e penis question sex shortdick size stretchings
- Replies: 64
- Forum: Mental Penis Enlargement Forum
The perfect world is coming !!

FDA approves world's first pill to boost women's libido)
- Commodore
- Thread
- Aug 18, 2015
- exercise libido research results sex shortdick viagra
- Replies: 7
- Forum: Penis Enlargement Forum
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Phallosan Study - 4,80 cm (1.8 inches) BPEL after 6 months of daily use!

If there are still people who doubt the effectivness of the Phallosan Forte, read the study they did: http://www.phallosan.com/fileadmin/doc/PHALLOSAN-clinical-study-en.pdf The biggest gain one patient had was 4,80 cm, almost 2 inches after 6 months! Although the average gain after 6 months...
- MoS-Newbie
- Thread
- Aug 14, 2015
- 7 inches 8 inches ads average circulation doublelongdaddy forte gain gains genetics inches massive penis phallosan routine shortdick size size genetics stretching support x40
- Replies: 23
- Forum: Phallosan Forte Forum
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The dream will become Reality

Hello guys . It's been a long time since i posted a thread but here i am . I want to share with you that i'm almost at the end of my journey in P.E . , since i don't have any friend in P.E. and you are the only family in this business . Today i used bathmate , like the other days and boom : 20...
- Shinto Kayden
- Thread
- Aug 13, 2015
- 9 inch bathmate exercises extender gains p.e penis progress question review routine shortdick size stretching
- Replies: 12
- Forum: Penis Enlargement Forum
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Ligaments popped?

Hey guys, Im new to pe so yeah bare with me. I havent been consistent with it just playing around. So today i was using my lm doing dld's newbie routine. It took 30 minutes then i got right into my PF. I was in PF for 6 and half hours. Every time id go to the bathroom id do some a-stretches. So...
- Eric358
- Thread
- Aug 12, 2015
- doublelongdaddy erection exercises extreme gain gains growing inches jelq newbie routine pain penis progress routine shortdick shower size stretching testicles
- Replies: 18
- Forum: Penis Enlargement Newbie Forum
Inner Penis Stretching

Stretching the inner penis out seems to be a lot more effective than mid shaft stretching because really pulls the inner penis out,but i have this idea that takes a lot more to get lenght gains whit this exercise...Im not really sure how it works,i believe the base of the penis gets girthier,n...
- LONGERDICK7+
- Thread
- Aug 8, 2015
- clamp clamps doublelongdaddy effective exercise exercises gain gaining gains girth growing inches inner penis massive pain penis penis stretching phallosan posts results routine shortdick sizegenetics skin stretch stretching
- Replies: 48
- Forum: Penis Enlargement Forum
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Smelly pubic area

Do you guys get this too?My pubic area has this ugly scent , especially around the balls area , i take shower everyday , sometimes twice a day if i'm sweaty , i shave everything..still...this scent persist...do you guys have any advice? PS : What i mean by " persist " is if i take a shower ...
- ChilDsh
- Thread
- Aug 6, 2015
- doublelongdaddy girth penis results shortdick shower video workout
- Replies: 30
- Forum: Penis Enlargement Forum

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