newbie routine

So since September 2015 I have gained about a total of .2"... I stretched everyday, used the ace bandage almost every day for at least 3 hours and now I've been using the extender on and off for about 4 months now (it's hard to wear it at work, in total I have probably logged around 80-100 hours...

How many PE-Exercises Should one add to his routine? I was told in the past to just add one or two PE-Exercises at most to your routine to see where your gains are coming from, but I noticed some guys have more then one or two exercises to their routine. So, my question is how many exercises...

I started at 5.5 and I.been p.e for 2months doing.newbie routine plus bath mate training 6days a week 1day off.

I.wake up.put on.entender for.4 hours then.go.to.go.work.rest 4hours get off do Manuel.stretch basic.newbie all.angles.3x and the rotary starch takes.about 30min.and.then jelqing for.20min then.put.on.device.for.2hours then.lkegals for20min then.rest.for.3hours then.bath mate before bed 5min...

Hey, I've just started doing DLD's newbie routine and it's been going well for about a week now. I can feel my dick getting a good burn after my routine especially in my shorter/tighter left side(slight curve of my penis to the left). Whilst I'm working my length i still want to do a good girth...

I have a 9.5 to 10 inch cock. I just get semis and cant get fully hard without physical stimulation. And when i do get hard it sometimes gets numb and/ or loses its erection. Any tips, herbs you guys know of that can help me out with my problem. Other than that i have the size I believe is great...

I've been wearing the Sizegenetics at least 5-6 hours a day. At least. Its been over a month now and absolutely nothing has happened. The last couple weeks, Ive been upping the tension to the point where I have to take it off every 30-60 minutes because its pulling so hard. When I wear the...

Does anyone in your family know you do PE or have you let a brother or cousin or family member in on it? How did it go? Do they do PE now too?

Ive been doing the newbie routine for a month solid and now i want to get some equipment. (so far so good with manual work theres some gains) I understand i need a wrap to keep elongated after my workout and i need some kind of stretcher. Not sure if i need a pump yet but please advise me...

I cant find a post with all the stretches named and explained so im asking on here, I get all the straight out to the left, behind the cheeks etc stuff from the newbie routine and i found a bit of an explanation on bundle stretches but i dont have a clue what slow squash jelqs are and i cant...

Hi this is my first post everything's being going fine. Making gains at a rate I'm happy with by doing the newbie routine, rotary stretches, Kegals and reverse kegals. So far so good so I decided to throw in some bundle stretches. They where fine until I put way too much of a twist on and now my...

BPEL 7.5" EG 5.5" NBPFL 7" BPFL 4.25" FG 4" NBPFL 3.75 Stretched 7.75" What kind of gains could I realistically see without buying any tools, just using jelqing and stretching techniques. As well as a realistic time frame to gain 1"x1" I would love to reach 9x6.5-7

Will I make gains on the newbie routine without cementing with ace bandage, etc, at night before bed? I think I am overthinking it but I read that to really cement gains you need to keep your penis in an extended state but when I go to bed it scrunches up. Lol........ Anyway, what else...

Long time lurker here, looking to get back into it. Starting with newbie routine + pills but wondering which pills to get. I was going to get MALE EXTRA from the thread but the discount code wouldn't work? Thanks.

Hi, first of all sorry for my bad english :) Im new in PE, what should i do and buy to gain a 2 inch in 1 year? money doesnt matter :) my current size is 6,5 inch

I just found out about this site, I don't know much about PE so i'm hoping for the best at this point. Considering I will be a college student in about 4 months means that I do not have money to purchase any PE equipment. I will begin the newbie routine starting next month on the 1st. Anyone...

Ok I just saw the picture proof thread of you measuring your gigantic Schlong and its exactly what I need and have to have! I have read your newbie routine and have had prior experience with PE and have gained around 1.5" total in erect length over the past ten years of doing PE off and on. I...

helo, although i have small penis 12.5cm legth and girth 12cm, the flaccid size really small and scrawny, it dosent look it will grow to it size, its maybe 6cm in legth and 5cm in girth? maybe my cells spread a lot, i saw some people that their penis is like my size (no gay) but their flaccid...

Hey guys, I am wondering if you could help me decide on my next PE purchase. So far I've only been doing manual newbie routine stretches, and using my Bathmate X30, and figure it might be time to step it up a little. I think my very next purchase is this Bronze Enhancement Package from...

Hi. Um. Ok so I'm kinda starting out. I'm almost completed my course and currently in a position where it doesn't really matter to anyone else, but I'm taking a final kick at working on my weight and improving my body to pretty much what I've wanted to be for a while now. After giving up...