I've been following the STR routine my own version but it goes like this...
-no underwear
-3 2hr set with phallosan
- bundle stretches at the start and in between sets (30-45 sec holds total 5-10mins by the end of the day)
-after everything is done,wrap to stay elongated.
-optimal nutrition
No...
Hey guys, I have been off for a while, been busy and preoccupied with so much BS of recent, but last night I had time to do some "research" I have been planing on doing for some time now. Believe me this was the hardest thing to do, I guess a lot of you would agree that consciously staring at...
Up to 8.125" BPEL.
Very happy that I've added another rod to my SG. I bought extra rods in september and have been using them since.
At the moment, I have three LONG bars on each side, with a tiny one too. As in three of the really long bars and then one of the really tiny ones.
Always using...
I've been doing intense BM sessions for the past week and a half, and I started noticing that between sessions I would get parts where the skin was dry and flaking off and it would be pink after. It looks sensitive, but it isn't, I keep doing more sessions hoping it will chill out as my body...
Hello! Sometimes i don' trust penis enlargement and always have those thoughts randomly. Especially when it comes to stretching for length. Somehow i don't think it's 100% legit.
I imagine the skin creeps is making what we think is length gains. But it really isn't legit length gains. Can...
Hey brothers,
I am new here, only 2 months in pe. And i own the bathmate xx30.
I am doing daily religiously bathmate sessions of 5 mins in bathmate, and 5 mins slow squash jelks. I see nice temporary gains . But the problem is with my erections that i lost . I used to do it with my girl 6...
I've been wearing the (PF) for a couple days now. I haven't had any real issues other than ripping one sleeve (beginners luck). For comfort I wear a pair of underwear underneath the (PF). Once the vacuum and sleeve are in place, I put on a pair of underwear (briefs) and slide the (unit)...
If you had to pick only one form of PE for length, and that was the only exercise you would do for a couple of years, what would it be?
Please explain why you picked what you picked.
As the title says, I am interested in length and doing an only jelqing routine. Will I get more length jelqing erect or non-erect? Also, what rate of growth would you guys expect from a 7 days a week 20 minutes a day jelqing routine?
1/2 inch a year?
1 inch a year?
1.5 inches a year?
More? Less?
I have been using an extender, BM, LM, and hanging for a while with relative ease. However, at the moment I am devoid of privacy as I have some guests staying over for a while. I was looking for something to give me back those additional hours lost to miscellaneous activities and lack of...
Hello! I hear a lot of people talking about temporary girth gains after workout. Can someone explain this to me? The only temporary girth gain i can see is at the time i'm holding a squeeze from a jelq or ULI. Like when my jelqmotion is at the top my head is much bigger cause of all blood i...
Hey guys
I need some advice with what I have to do. Good news, I have found out exactly of what I have got after I have a hard time to find out what it cause the swelling in my scrotum sack. I have spoke with the doctors to find out what it is when I showed them the pics after the swelling...
so I have discussed with a lot of you about my problem with manual stretches (basically because of my injury any touch causes a reflex erection, masturbation etc. does nothing to help and isn't an option) but I'm trying to get some length gains and stretching tunica is very important. Now I've...
Hello! I just want some feedback on my routine. I really want to hit 5.5 inches in girth! To me girth is more important than length, but i still want length gains aswell.
Warm Up - Rise sock - 5 minutes
Tunica Tugs
Bundled Stretches
Bundled Tunica Tugs
DLD Stretches. (Holding a stretch in all...
Ive been away from PE for quite a while, but getting going again. I am only interested in length gains. Generally speaking, if I do a routine using a LM or power assist and then spend as much time as possible in a SG, does that sound like a pretty good way to go?
Thanks for any help.
Im training for length for about 7 months now. Manual stretching followed with extender is my routine
I read bundles are good before a routine to farigue tunica and increase the potential to gain
Being a beginner how do I start?
I have one issue. My penis bends to the left about 25° after...
I spent literally all day yesterday tooling around with my SG and researching online how to properly use it... but no matter what I do, I'm getting a serious amount of discoloration in the glans as soon as I try to go up to a length that provides a stretching feeling in the penis. If i go under...
So I'm refocusing on my training and have started my new routine.
Coming out of the SG, I do
1) Length Master session (bundles, stretches, A and Y, Bundled stretching)
2) 6 minutes BM , 6 minutes jelqing. Repeat. 6 Mins BM
3) 10 mins x 2 clamping
4)Post girth clamping for several hours. hourly...