length gains

hey guys ... i am sitting at 7,5 inch Erect length since START LOL and i stretch after rice sock warm up in all directions for like 30 min, i also do Lazy ASS stretches then i go on to DRY jelqing for 30-120 min and ye thats it ... but no length gains while i gained good amount of...

Hello! I'm on my journey to see how much i can gain in 1 year by only using my bare hands. What i wonder is what you guys think is the best exercise for base girth? :) What gives the fastest and best girth gains? Thank you!

I wanted to start this log to help me keep track and to also have one place for me to share and ask questions during my hanging journey. So to start and to give those who read this a better understanding of where and how I got to this point I have been doing PE of some sort since 2008. In the...

Hey guys,i've seen a lot of guys are having trouble gainig lately,and i must say i'm kinda sad for them,i mean,just imagine,doing PE for years with no results...it sucks.So i decided to do a little post about what stops guys from gaining ( from personal experience,other's guys experience etc )...

Hey guys. I think some of may know this theory. The Length-before-Girth-Theory. The theory says the following: The more girth you have, the harder it is to stretch (and make significant length gains). So if you have a specific length goal that you want to achieve -> Let's say 9 inches in...

I've healed up pretty nicely since my wife tried to finger bang my junk. So, the last two nights I've been practicing hanging @ 5 lbs while 90-100% erect for 20-30 min. I only started this because DLD started a thread about using the LM while erect for massive tunica deformation, so I tried...

I read somewhere internal penis gains cannot be cemented, that the only length gains you can cement is with a traction device. Is this true? If not, would it take typically a couple years to cement these internal penis gains?

its bin a while since i last used the bathmate, over 1 month to be precise, didnt have time for it, to busy <:( cant find my other posts... but started to use it one week ago again. and there was the thing i forgot about. after used it for 3x5 min. the penis was HUGE at the front,,, like...

I've done PE for over 10 years now and seen very little results. The only pe i knew about for 10 years was jelquing. I was consistent with jelquing at times but saw very little results and became discouraged. At most i gained .25 inch in length a maybe a tiny bit of girth but not the 2-3 inches...

Hi....I have an x40 and when I get good pressure I can go hands free and let it hang. When it hangs like this can this actually help gain in length?

Finally now I am dong the right thing. When started p.e. got excited and over trained causing me to loose my EQ and turkey neck and lost my morning wood. Now I have my EQ back and morning wood is 70% better. As I have a busy schedule cannot follow the SRT. SRT is the best. So my new way is...

After all of these years of trial n error messy routines,interruptions,etc etc,LOL i would like to start a new routine my routine consists of LM inner penis strtechings(inner penis strtechings newbie stretchings)+erect stretchings.. I want to spend these 3 last months of this year n see what...

Hey guys Had some tinder chick over. Sippin' wine and performing magic tricks. We start making out. She says she can't fuck as she's on her reds. Fair enough but i still wanted to show off my new. 8 x 5.4 I'd never actually been told i was huge, only long. I was delighted. As i was...

First off I want to apologize for my laziness as I'm sure these questions have already been asked and answered on here. 1) Is the main idea and theory of SRT to stay elongated or pumped as long as as possible or is the more to it? 3) My main goal right now is length. I'm looking for another 1"...

Hi all, I've seen something interesting that does not seem to be detailed here. If posts exists, just mention them. It is common sense, and you learn it when you study about signals and mathematics, that the efficiency of a chain of elements is always lowered by its weakest elements...

How important are prolonged erections in the process of P.E. for length gains? By prolonged, I mean in addition to normal morning wood. For girth, I imagine they are very important. For length, is it enough to stretch the ligaments, deform the tunica, and expose the inner penis, and...

This might be an old question but worth discussion. On PE forums people say that small diameter tube and then packing unlocks the success to length gains. But what is the science behind this "obvious" claim? If you have your penis in a tube with constant pressure P, then there is a constant...

I understand that flaccid jelqing is not the primary length gaining exercise but any well-rounded length program should incorporated flaccid jelqs if not regularly then sporadically to "shock" the penis into growing. But what are the mechanics behind flaccid jelqing which stimulates length...

DLD: I've been reviewing the principles of SRT, and I have basically decided to take the gains the remaining length gains that I am looking for (3''), and do it in the shortest amount of time. As I understand it, the basic components of any length routine are: Expressive Stretching...

Ok, I have been working with these for some time now and as I said earlier last month, I did not want to release these until I was confident in their safety and effectiveness. I feel these are the ultimate Tunica expander and they are really simple to do. Use caution and never push yourself to...