My name is Pedick, I am 30 years old and I always do Kegel exercises for my penis, it's 14cm long and 13.5cm in circumference.
Start today you have 7 days to do Kegel exercises.
As follows:
10 seconds of contraction
5 seconds of rest
80 times or 80 sets per day.
I feel some control over a...
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:
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