I have been pumping for a few weeks now once a day in the mornings.
Sometimes I have time to pump in the evenings also, would this help me make gains or be detrimental?
The reason I ask is I am not sure of the amount of time needed to heal the micro-tears caused by pumping.
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.