gain

Hey DLD sent you an email about my new routine and could use some advice. Thanks

So I was wondering how much stretching is enough to make sure you don't lose gains. Like 1 set of 20min hanging a day would be enough? I know the hardest part to PE is gaining but have any of u guys had success achieving your goal then just maintaining gains with minimal exercise? Thanks

Does Anybody Else Have girth Fluctuations and is it Normal? My Main Exercise is Clamping and Clamped Bends with a Random day every week using the Bathmate XX40 and Once every two weeks I will hang. I have been measuring every Week for the Past couple of Months and consecutively I am pretty...

After using my pump it has been difficult to get an erection, I have only had the pump for 2 days is this normal or will it get better because I see no use in using the pump if I can't get an erection. Please help

Ok seriously this isn't for newbies, be warned!!!! Warmup: 10 mins Lengthmaster fulcrum DLD Blasters: Slide your dick in the LM hole to the point before your sac. Pull down doing DLD Blasters. Next strap into the Lengthmaster & do tunica twists straight up twisting bothe directions...

After 3 months of gaining nearly an inch life and struggles got in my way and I stopped stretching. I was still using the Bathmate 5-6 nights a week but that's it. After a month I've found the time to stretch again so I'm happy. Figured I'd jump back in full force and do 1 set of Newbie...

I have been hanging with hanger.I use the zenhanger also.I use the miracle slider extender.I have cheaper blue extender.I can see that cheap blue extender makes my penis stretch more than 8 pounds of weight hanging with zen or hanger and more the miracle slider.I warm up rice sock ten...

Hi all, Just wondering how hard you guys pull with the length master. I've had a hard time wrapping as my pens has the ability/tendency to become EXTREMELY soft and so invariably would slip out. Now I use the phallosan bell to keep the head and glans from slipping and it works, but if I try...

Hey, the way my dick naturally is means that i have a great girth at the glans and good girth at the shaft just below it. But beyond there my girth decreases until the base, where it is very measly and thin. All girth exercises i have read on here talk about giving great girth expansion at the...

hi folks, new here a quick one how hard do you squeeze when jelqing for length and in what direction is effective, in addition to doing stretches for length.

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Hi all, I have not been on this site for a while as I has been doing alot of research to find out of the actual condition what I have got. I have found out that the overall problems I have got is actually a pelvic floor muscle issues which caused the pain in my stomach, back pain, urgent to...

Should I be worried about better erections if I truly want to gain?

So I have gotten fat as I ever could at this point in my life. I'm 6'3 and 250 pounds. Fat as a mother fucker. I know I can be lean at like 185 lbs. I have some really stressful things in my life that made me gain all this weight as well as a pectoral tendon tear injury. My tendon ripped...

So recently i have been following the matters of size phase 2 and I injured my penis skin cause i didnt trim my pubic hair LOL. anyways, this made me stop doing jelqs for about a week so i made up for it by doing the basic stretching in phase one twice a day with the help of DLD blasters. WTF...

Hey everyone. Im new to PE and just have a few questions. Ive been keeping up with this site for a while but never dig to deep. Figured nows good a time as any to join. What can I expect from BM? I have been doing simple stretches and jelqs for about a month now and will be ordering a BM soon...

So I've been using this thing for about 2 day now and it's great. The perfect wrap, for me anyways. it fits perfectly, and it's quit comfortable. No discoloring of the glands , or very minor. At first it's a pain in the neck to put on but, you'll figure it out eventually. It also comes with a...

So I have been PEing for a while now and I always start a session with the basic stretching in DLD's newbie routine. Although I never did the behind the cheeks stretches cause my penis was too short and I was never able to perform the stretch effectively. Up until recently, I started doing...

In here , i heard many people including DLD talk about the "pump" you get after a jelq session. I have been PEing for a while now and I have never felt the pump after a session. Isnt my intensity enough? I usually jelq around 60 - 70% erection state and my sessions are pretty intense, but i just...

Hi guys, been out for awhile. Had some great gains between 2012-2014 and then got super busy with family/kids/lack of privacy. Now with more privacy, will resume my PE and general fitness growth. It's time to make time for myself. In the hiatus, I used my Bathmate Extreme every few months...