I notice SRT doesnt reccomend using the LM till your already well in to the program. Will i hinder my results if i use it from the beginning?
And also on week 2 so i wake up early and pump for 6 upward jelws 6 min downward 6 min than slowsquash for 6 min than pump for 6 min. What if i cant stay...
Hello brotherhood,
I am PEing consistently - never had more than 10 days off - for a year and my routine was since the beginning incorporating stretching jelqing pumping.
Since I got informed about the SRT I have tried to follow as much as I can the SRT principles.
So since my routine now looks...
As everyone who is hitting the gym lifting weights and training in generall is noticing a turtling of the penis because of the muscles that flex during this time.
I am hitting the gym 5 times a week and i have the feeling that the turtling in the gym hurts my gains. What should I do or wear to...
i was doing only length and began girth today...
i did....
5 min- BM
15 min - jelqing and SSJ ( i have a oil which helps on cell division so i need to wait for 15 mins so the oil absorbs so cant do the 5x5x5 routine )
i also wear a shoelace as cockring when doing jelqs so i get double expansion...
current size :
flaccid
2-3 inches
erect
BPEL - touching 6 inches
EG - 5 inches
goal
7 1/2 inch in length
girth is fine but it will automatically increase in BM....lol
been doing PE for 2 years but TRUE PE began 6 months back when i became apart of MOS
i have a PF , SG , BM and will power...
Hi,
I have been doing my PE strictly for 3 months, before 1,5 months only bathmate session 20 minutes each and I dont see any results yet.
My routine:
Morning: Warm up (10 min), Basic stretching, Bathmate (15 min)
Evening: Warm up (10 min), Basic stretching, Bathmate (15 min), Basic Jelqing...
I'm starting to wonder if high intensity PE is what really causes growth or if frequent low intensity throughout the day can create more blood flow and overall more growth. The reason I ask is throughout my noob gains I had great EQ, and as my growth slowed and we add intensity the EQ must...
This variation of the slow squash jelq is not for newbies or the under conditioned penis. This is the slow squash jelq in case someone dont know https://www.youtube.com/watch?v=GGgpvNHW1Ow. Slow Squash Jelq: Nothing Give Me Better Expansion!. Now What you do is get 80 to 100 percent erection...
Do i have to warm up everytime i use the LM because warming up is a bit stressing and tiring id like to know if any of you start their session whit no warm up...just grab the LM n start a routine...thanks
Hey Guys,
How's it going.. I am hoping that anyone can help me out with my question but specifically DLD.
I measured my erect penis girth and it turns out that my upper shaft which is closer to the head is thicker than my lowe shaft and the base of my penis.
My uppershaft near my head is 5.5...
base girth
bathmate
cock ring
cockring
edging
erect
erection
finale
foreskin
gain
gains
girth
inches
jelqs
masturbate
penis
pump
question
routine
sex
ssj
uncircumcised
so just a thought,
I have a vacutech pump and a sizegenetics extender. I have read about going from the extender right into uncle Jims wrap but today I had the thought to extend then pump up to an erection and immediately go into the cock ring. I feel like this would be more effective than...
Hi, so these are the exercises that i have included in my routine,i have been doing these for 3 months now.I started back in october 2014.i started by warming up in the shower then doing basic stretches,rotary stretches and also jai stretches.When i am in the shower i use soap or shower gels to...
Hello guys, I have one important question to ask.
There is an 'issue' with testicles shrinkage in the morning.
We all know that testicles and penis shrink after stress, like too much PE, cold water, etc.
We also know that testicles shrink when we ejaculate, so to support ejaculate fluid to go...
so I have started doing only clamping for girth, doing every other day and doing 3 sets of 8 minutes. any clamping vets out there who have advice for me if this sounds good/bad ?
any comment appreciated
Another random curiosity. I've noticed there are some guys in adult entertainment who look like their dicks are literally just strong as hell. You can see the muscle that's insanely beefed up. I'm figuring that if you work out your PC muscle enough and the right way, you would be able to get that muscle to...
so here's the tool i have been using recently. and it kicks ass never had so flexible tissue in my life before. there is 2 pictures. 1 is the device that i bought. it is this massage stick with vibrations and infrared heating. the vibration and the stick was worthless. so with a little...
Is there a clamp out there that is gonna fit the penis well. I've bought a cable clamp and had no luck. Either too small or too big.
Also am considering clamping while doing SSJs. I don't want it too tight to prevent injury. Or is the safest form of clamping to just put it on without SSJs...
The maker of the LG Hanger has created another piece of PE gear that might help you guys looking to do some hanging while relaxing. Its an adjustable system that allows you to hang while just sitting in a chair and watch tv
I have not used this equipment yet but it does look like a good...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.