Great then ill start applying this wrapping thing to my routine
But how long should i leave it on?
and should i put it on after my PE sessions or when am cycling as well?
Hey guys
Am a cyclist who is considering starting PE. I do daily cycling for 30 mins
Iv already gone through the forums and had an idea about the program and how exercises are done
however am still concerned about something
usually we cyclist have some problems with sitting for longer...
hey guys
am willing to start adding hanging to my routine
but i cant afford purchasing any hanger
so i would like to know if i could just use a peace of cloth or a rope and rap it around my penis while the other end is attached to a weight
could i possibly harm myself like this?
Hey guys how are you doing?
so iv been doing PE for like 5 months and still haven't seen a single length increase
iv seen some girth gains tho but am still struggling with the length
i don't really know what am doing wrong
i do my routines two days on and one day off
this is my routine...
hey guys
i was just wondering if taking a week break will affect my gains
ill be staying in my hometown for 6 days and there is no way i can do PE over there
am out all the time and there is no privacy at all
my second question is regarding girth measurement
do i measure my girth at the...
thank you alot Zambrodom3
i really appreciate the effort u put into to answer my question
and btw in these 6 weeks i have gained half an inch in girth but still struggling with the length gains
I find it really hard to believe i can actually gain height from stretching
iv been a gymnast fora long time
and we used to do stretches for hours every single day
but still you can barely see a gymnast over 5'6
i think its all about genetics
heey guys
iv seen a couple of guys on this forum saying that they divide their routine into two sessions
like they will be doing length work in the morning and girth at night
iv been doing PE for 6 weeks and the way i do it is in a single session (usually at night)
i was just wondering does...
heloo everyone iv been looking for a long time for some kegel videos
iv read many explanations but i still dont get the idea
is there anyway i can find a video here explaning how to do kegels?
thanks
Hey everyone
first of all excuse my English since am not a native English speaker.
i know the majority if not all of you use a hot towel to warm up but i personality have an alternative way to warm up and would like to know your feedback on it
its pretty simple i just fill a small container...