My quest for a ruler dick

longerdick said:
session 625
50 minutes hanging
250 kegels
750 jelgs
15 sets of 50 minutes bundled streches
15 sets of 50 minutes pumping
Click to expand...

Do you break in between or is it straight time with how many minutes each session
Hanging?
Pumping?
Bundles?

I see that most workouts you do pumping at the end of the workout

Do you notice an advantage to this?

Thank you!
 
Last edited:
session 627
JustGrow said:
Do you break in between or is it straight time with how many minutes each session
Hanging?
Pumping?
Bundles?

I see that most workouts you do pumping at the end of the workout

Do you notice an advantage to this?

Thank you!
Click to expand...
Hey,justgrow I usually hang first sometimes more time sometimes less time.It all depends on how I feel.I do a super set.i bundled for 50 seconds then I jelg for 50 reps,then I pump for 50 seconds.
The advantage i notice is my flaccid is longer.
 
longerdick said:
session 627

Hey,justgrow I usually hang first sometimes more time sometimes less time.It all depends on how I feel.I do a super set.i bundled for 50 seconds then I jelg for 50 reps,then I pump for 50 seconds.
The advantage i notice is my flaccid is longer.
Click to expand...
Thanks for the feedback!
Awesome routine

I like the routine which is why I was asking for specifics
 
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Old
U didn’t do Length master or power assist to pull in the internal penis for this 👇?
oldandlively said:
Yes. I slowly programmed my penis to work on both girth and length using lower intensity below 7.5lbs of short term traction force less than 30 minutes and 2.5lbs for 12+ hours. As I reached my 4th month marker, length came to 0.5in gain, with 0.5in girth after 24 hours of rest. Flaccid hangs very low and long. With my tissues primed for growth, I'm increasing my intensity a bit more to 10lbs traction force for 30 minutes and 2.5lbs for long hour ADS traction force. I tricked my penis on girth and length every 2 months. 60% on girth for 2 months, then 60% on length. I prevent it from adapting.

Since you are chasing length, I recommend low and high intensity switch off. 70% one month, 30% the other (contortion, wraps, and low intensity). The moment you see some odd malleability changes, go extremely high on intensity one month, and back off to cementing mode for the body to be tricked again.
Click to expand...
d
 
oldandlively said:
Yep. True. Tried that a few times and only achieved at 1.75 rotations at best. Nearly cried blood hell trying to pull hard downwad at that rotation. I want full crank rotations all along the top to the bottom. Get more collagen breakage for the length of time needed. Slap on the pump afterwards and get even more length. Can't have too much of these types of sessions before the body over adapt the stress loads and slow down the progresses.

Talked to two specialists doing PE with soundwaves. They plateaued long ago, so they switched to isolated lateral soundwave applications to break collagen under traction force of 5lbs. Works really well on one as he gain 0.75in in 3 months. I nearly dropped my burger listening to him. The other one does get that kind of gain length wise, but did gain 0.5in in girth in a month. The machine they have is $3K. Yeah, not too keen on investing that kind of money.
Click to expand...
Where do I get this sound wave machine?
 
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