yourmoondrop
New member
as a newbie, are there any indicators that show I'm doing stretches properly or not?
newbie needs help!!!!
- Thread starter yourmoondrop
- Start date
You can watch the MOS DVD it shows most exercises. It is free in the main forum
squirt_inducer_man
(SIM)
MOS DVD with all exercises (videos extracted).yourmoondrop
New member
Here is the newbie routine.
yourmoondrop
New member
after doing these stretches.. i don't feel any kind of sensation in my dick? is it good or I'm not doing these stretches properly???
squirt_inducer_man
(SIM)
What do you mean with sensation?
yourmoondrop
New member
I mean how to know i m doing it correctly... Does it create any kind of effects like pain, or any other feeling to indicate its done properly?
squirt_inducer_man
(SIM)
You usually feel soreness in your inner penis. But as time progress you need to keep up the intensity. Also progress into bundled stretches as fast as possible, they are superior to regular stretches.
yourmoondrop
New member
what are bundle stretches and how to do them?
Grab just behind the head of the glans and turn your penis like a cork screw and stretch out in any desired direction
yourmoondrop
New member
time limit?
30 seconds to a minute.
What’s your routine and are using your hands or a device?
yourmoondrop
New member
I don't have any device rn mate... isn't it possible to have gains without a device?
Very possible to make gains without it
yourmoondrop
New member
downward stretch - 30 secs, upward stretch - 30 secs, left stretch - 30 secs , right stretch - 30 secs, cranky rotation stretch - 30 secs.
Start with DLD’s newbie routine and just convert all the stretches to bundles and don’t forget the jelqing portion.
yourmoondrop
New member
can you please help me with it?