3 Months in

[jdmang]

i wanted to post my PE journey. Today marks 3 months since i started. All feedback welcome i am always trying to learn more and add different things in my routine.
This routine is built on my lifestyle and in secret from my wife, so its not really a typical straight forward routine.

Here what ive been doing:

At work i use a vacuum extender for avg 4-6 hours. 5 days a week. I put a handwarmer packet inside my pants to help keep things warm.

7 days a week i make sure i get 30minutes every day of manuals in. Somedays i do 60minutes depends on the days.
I just put a timer on my phone and hit all the stretches possible. Including bundle ones. I usually do these while watching tv under a blanket under the radar from wife.

I hang 6lbs for 30minutes (2 sets of 15min), i attach it at the base to hit the ligs better. I usually get 1-3 times per week to do it in privacy
Its not set in stone as i dont know when i will have time alone. But i really like the stretch it gives.

i realized i measured wrong at the start it wasnt bonepress properly. So i dont even know if ive gained.

These are my measurements as of yesterday
NBPEL 6.4inch
BPEL 7.4inch
Girth 5.5 inch

I will measure again in a month using the same routine.

If anything you vets see is wrong with my routine let me know always searching and learning.

Remember this is a undercover secret routine and i can only add things that work with that.

 

[oldandlively]

You're doing well so far for the initial 3 months. The weight hanging is a bit high. 6lbs at the start to stress, but reduce down to 4lbs for 5 mins and 3.5lbs for 10 mins. This is just to prevent the tissues from over worked when you are still early in the PE journey.

 

[JonnyP8]

i realized i measured wrong at the start it wasnt bonepress properly. So i dont even know if ive gained.

These are my measurements as of yesterday
NBPEL 6.4inch
BPEL 7.4inch
Girth 5.5 inch

Have you tried measuring NBPEL after 3 months just to get some sense of whether you’ve gained bro?

At work i use a vacuum extender for avg 4-6 hours

Nice, would you share which extender this is that you’re able to use undetected all day at work brother?

 

[DLD]

Have you tried measuring NBPEL after 3 months just to get some sense of whether you’ve gained bro?


Nice, would you share which extender this is that you’re able to use undetected all day at work brother?

Yeah, I would like to know that too. Take a quick measurement and let us know