recovering from multiple damages at once

[tenshi_R]

so i had somewhat of a rude awakening in my life and changed alot of things.
and realized alot of things.
including that i was basically on autopilot for many years and developed many damaging habits that snuck in one by one.

years of adult entertainment and adult entertainment getting better and cheaper and easier to access
years of trial and error of PE of different ways.
failed relationships with toxic women who made me feel like sht
etc.
but more specific is:
many years of adult entertainment pretending that it was for "maintenance"
using cock ring to build more pressure to see if that helps with girth(for about a year daily) i thought it would be similar to pumping since it builds more pressure than average erection but it had no result
toxic gf and performance anxiety. where i cant get hard on command like i used to or maintain erection unless im looking at adult entertainment.
i tested it multiple times starting with adult entertainment and continue vs starting without adult entertainment and then try adult entertainment and it always works with adult entertainment but not without.
and then bending the shaft while squeezing at full hard with the cock ring twice really hard. becasue i got pissed off that the curve is stopping the length growth.
it just curves up more and i got tired of this so i tried to hulk smash to see if it stretches out a bit. but i think i might have pulled some nerves where i have less sensitivity now. not numb but i feel its not as sensitive as it used to be.

how long does it take to recover from this if i have to work on this all together and what would be the most effective way to fix this
especially the boner on command. that part is kinda important girls love when you are in charge of yo dick and get it poppin when you want to

 

[oldandlively]

I'm sorry to hear this, brother. I know about toxic relationships as well as building stress, then something snapped. Quite a few of us went through your scenarios. You will get well soon.

Nerve damage in the realm of neuropathy, any nerve damage or nerve breakage, the average healing time is estimated between 6 to 8 weeks. The worst-case scenario is 4 to 8 months. Like mine, I have had multiple nerve injuries on the entire side of my body, and it's been close to 10 months. But that's the entire side of the body for multiple areas, not just one.

So, to optimize healing, no more adult entertainment, wrap the penis up gently so the nerve path doesn't reconnect improperly because the nerve is condensed as the penis is in a shrunken state, but wrap loosely to allow blood to flow. You can stimulate yourself to get the blood flowing, including very light jelqs. Use liquid Vit E for multiple benefits on top of being a lube. If you don't have the red light therapy, switch to supplement supports that speed up the nerve repairs. There are plenty of nerve repair supplements on the market, so choose one that matches your budget.

Boner on command can only be done through a mental reset. Adult entertainment is an infectious disease that will destroy you from the inside out. The only way to get through it is to cut it out and retrain your brain. We can go through it step by step if you like. There are so many supporting media about this that a quick search will overload your brain.

 

[tenshi_R]

Yea i need to fix that also
if you have a solid routine to fix the boner on command.
that can relieve alot of anxiety

 

[DLD]

Yea i need to fix that also
if you have a solid routine to fix the boner on command.
that can relieve alot of anxiety

There are many things you can do to increase your erection strength. What exactly are you looking forward to doing? See if we can help you in this area.

 

[tenshi_R]

I dont know yet i just saw it mentioned i havent really done any reading into that yet. I just remember that i used to be able to get a boner on command and now my brain is just not connecting to my dick lol

 

[oldandlively]

The best thing to do now is to relax and reset. No more visual stimulation. You can actually use audio files instead. This is used quite a bit by psychology departments to assist visual overstimulated individuals (gamers and certain media addicts). Allow the audio to have moaning, breathing, stimulation in high and low pitches, and you can stimulate yourself with light touches. Your brain will route a different sets of internal visualization method. It's up to you to bring that imagination back up online. This is how sexologists help their patients to reset the brains of adult entertainment addicts.

 

[tenshi_R]

I thought you not supposed to use imagination just physical stimulation no imaging of any kind?

 

[oldandlively]

I thought you not supposed to use imagination just physical stimulation no imaging of any kind?

No. It's a "no visual" or using your eyes, but auditory and mental visualization is fine after a little break. The normal time for a brain reset can be between 1 and 6 months.

 

[tenshi_R]

how long does it take to start seeing some improvements from no adult entertainment?

 

[tenshi_R]

its so crazy how adult entertainment conditioning works
i sit in front of my monitor and have no problem getting hard. even without looking at anything

 

[oldandlively]

how long does it take to start seeing some improvements from no adult entertainment?

It ranges from person to person, and too many past factors to add to the equations. Very hard to predict.

its so crazy how adult entertainment conditioning works
i sit in front of my monitor and have no problem getting hard. even without looking at anything

This is why adult entertainment is considered as a mind drug, and it's abundant, free on so many different level. It hooks the mind in, and it takes a lot of work to release the mind from it. The rehab works after the cut off from it is many times more harder than cutting of nicotine addiction, or even alcohol, just because of the sexual aspect of it.

 

[DLD]

how long does it take to start seeing some improvements from no adult entertainment?

It took me about two weeks, and I was used to it. i've had no failures either after two long years