Blessed By Pegasus

[Big Dick Energy]

5 minutes to 10 minutes of actively trapping the blood, and cycling the old blood out by squeezing the blood out, getting a new erection to get the fresh blood in. The moment your blood changes color or your penis goes cold, you know it's time to get new blood in.

Thank you for this clarification!

 

[Big Dick Energy]

Day 26 Red light 10 minutes
Ten minutes hang 6 pounds
Ten minutes hang 8.5 pounds erected
5 minutes 10-12 hg vac
5 mins SSJ
5 minutes 10/12 hg vac
5 min SSJ
Warm down few minutes with silly sleeve for 3 hours

 

[Big Dick Energy]

Day 27 Today put a tight ring on with heat 10 minutes red light had huge expansion !
Ten minutes hang 6 pounds
Ten minutes hang 8.5 pounds
10/12 hg vac 5 minutes
SSJ 5 minutes
10-12 hg vac 5 min
SSJ 5 minutes
Warm down
Wear ring 3 hours

 

[DLD]

Excellent couple of days!

 

[Big Dick Energy]

Excellent couple of days!

Thank you I’m really trying to reach that next level of growth!
How do we know when we have hit a plateau?
Is this done by time or no growth which seems hard to determine cause we grow so slowly?

I have gained over an inch in length from the beginning when I first started Pe and 1/2 in in girth but feel like I’m stuck a bit when I measure out !

 

[oldandlively]

Thank you I’m really trying to reach that next level of growth!
How do we know when we have hit a plateau?
Is this done by time or no growth which seems hard to determine cause we grow so slowly?

I have gained over an inch in length from the beginning when I first started Pe and 1/2 in in girth but feel like I’m stuck a bit when I measure out !

There are many levels of plateau, and any plateau doesn't mean you stop growing. Plateau is another term for the growth is not as fast as we want, the growth is still there at a very slow rate.

An average growth is 3 micro meters each day, either be girth or length. When it drops to 1 micro meter each day, we have to evaluate what went wrong. Over the course of 6 months, we don't get the more than 0.01cm of growth, we know we hit a hard growth limit, or a hard plateau. This when we truly need to find a different method of approach. The main method is to decon, or deconstruct, or decontaminate. In other word, rest. It can be a 3 months to 6 months of pure rest, allowing the tissues and brain to reset back to the new normal conditions. When we restart, we restart back very slowly to prevent the fast hard plateau limit again.

 

[DLD]

Thank you I’m really trying to reach that next level of growth!
How do we know when we have hit a plateau?
Is this done by time or no growth which seems hard to determine cause we grow so slowly?

I have gained over an inch in length from the beginning when I first started Pe and 1/2 in in girth but feel like I’m stuck a bit when I measure out !

If you go a month without measurable growth it is time for a decon break for a week. But if it is not a plateau but simply fatigue then it's time to add intensity and/or adding exercises.

 

[Big Dick Energy]

There are many levels of plateau, and any plateau doesn't mean you stop growing. Plateau is another term for the growth is not as fast as we want, the growth is still there at a very slow rate.

An average growth is 3 micro meters each day, either be girth or length. When it drops to 1 micro meter each day, we have to evaluate what went wrong. Over the course of 6 months, we don't get the more than 0.01cm of growth, we know we hit a hard growth limit, or a hard plateau. This when we truly need to find a different method of approach. The main method is to decon, or deconstruct, or decontaminate. In other word, rest. It can be a 3 months to 6 months of pure rest, allowing the tissues and brain to reset back to the new normal conditions. When we restart, we restart back very slowly to prevent the fast hard plateau limit again.

Awesome thanks for informed feedback!

 

[Big Dick Energy]

If you go a month without measurable growth it is time for a decon break for a week. But if it is not a plateau but simply fatigue then it's time to add intensity and/or adding exercises.

Great I will start adding this process to my routines!

 

[Big Dick Energy]

Day 28 Saturday routine
10 minutes red light
10 minutes hang 8.5 pounds
10 minutes hang 9 pound
5 minutes 5 hg vac
5 min ssj
5 minutes 5-6 hg vac
5min SSJ
5 minutes 7-8 hg vac
5 min SSJ
10 warm down
Band for few hours

 

[Big Dick Energy]

Day 29 redlight 10 min
10 min hang 8.5 pounds
10 minutes hang 9 pounds
5 min 8 hg
5 minutes ssj
5 minutes 10 hg
5 minutes SSJ
Warm down
Band for 3 hours
Minor edema today

 

[DLD]

Great 2 days of work! I pray you keep the good work and grow, In Jesus
name!

 

[Big Dick Energy]

Th

Great 2 days of work! I pray you keep the good work and grow, In Jesus
name!

Thank you for your support brother appreciated!

 

[Big Dick Energy]

Day 30 Redlight 10 minutes
10 minutes hang 6 pounds
10 minutes hang 9 pounds
5 minutes 5 hg vac
5 minutes SSJ
5 minutes 8 hg vac
5 minutes SSJ
Warm down wrap with band to hold growth few hours

 

[DLD]

Th

Thank you for your support brother appreciated!

Oh my goodness you are so welcome I pray you get to where you want to be. Jesus be with you in all your work.

 

[Big Dick Energy]

@DLD how do you feel about erected hanging?

 

[Big Dick Energy]

Day 31 Today’s episode of Grow Baby Grow !
10 minutes of red light
10 minutes hang 6 pounds
10 minutes 10 pounds
5 minute 5-8 hg vac
5 min SSJ
5 minutes 5-8 hg vac
5 minutes SSJ
3 minutes vac 8 hg
1 min SSJ
Warm down
Wear cock ring 3 hours

 

[DLD]

@DLD how do you feel about erected hanging?

I never did it but at hearing this i would be too worried about hurting myself. If your doing it now without injury I say stick with it. Let us know how it goes so we can add to our data index. Be careful and may God be with you in all of this.

 

[Big Dick Energy]

Ok yea I have done few hanging routines with it but was not sure if it was beneficial or not!
If it would speed up the process and tackle both girth gains and stretches would be worth the effort

 

[Big Dick Energy]

Measured today figured I would add a progress photo
BpEL 9.25 inches
Eg 5.5 inches
Would like to get to 6 inch girth and 9.5 BpEL

 

[Big Dick Energy]

Day 32 red light 10 minutes
10 minutes hang 5 pounds
10 minutes hang 10 pound
5 minutes vac 8 hg
5 minutes SSJ
5 minutes vac 8 hg
5 minutes SSJ
Warm down and cock ring healing 3 hours

 

[oldandlively]

Most ladies would be screaming at this dimension, unless the one you're with is a size queen.

 

[Big Dick Energy]

Most ladies would be screaming at this dimension, unless the one you're with is a size queen.

lol no definitely not she’s very happy !
It’s me that urges for a bit bigger so tired of the stereotype that shorter men have less of a meat stick I’m 5-7 so my ratios are pretty good at the moment

 

[DLD]

Measured today figured I would add a progress photo
BpEL 9.25 inches
Eg 5.5 inches
Would like to get to 6 inch girth and 9.5 BpEL

Very nice pictures! Stick with the 5x5x3 to get that girth. You are in the 99% as far as size goes.

 

[Big Dick Energy]

Very nice pictures! Stick with the 5x5x3 to get that girth. You are in the 99% as far as size goes.

Awesome thank you for passing along the torch!

 

[Big Dick Energy]

Day 33 took a rest day little fatigue!
Back at it tomorrow

 

[DLD]

Awesome thank you for passing along the torch!

Always my brother that is why I am here. May God bless you in all you do!

 

[Big Dick Energy]

Day 34 red light 15 minutes
10 minutes hang with 6 pounds
10 minutes hang 8.5 pounds
5 minutes vac 5-7 hg
5 minutes compressed horse squeeze
5 minutes vac 5-8 hg
5 minutes compressed horse squeeze
5 minutes vac 9 hg
5 minutes horse squeeze
10 minutes warm down red light
Cock ring for few hours to hold in expanded state

 

[DLD]

Day 34 red light 15 minutes
10 minutes hang with 6 pounds
10 minutes hang 8.5 pounds
5 minutes vac 5-7 hg
5 minutes compressed horse squeeze
5 minutes vac 5-8 hg
5 minutes compressed horse squeeze
10 minutes warm down red light
Cock ring for few hours to hold in expanded state

Excellent days work! Keep up the good work

 

[Big Dick Energy]

Excellent days work! Keep up the good work

Thank you ! @DLD and @oldandlively is it normal to feel like you’re recovering from gym exercise afterwards I know we shouldn’t feel anything but I kinda feel like I get DOMs like I used to when I started working out in the beginning of my weight training!

Maybe it’s skin irritation but I feel my body is healing from the Break down of fibers internally almost like a bruise hard to describe it’s not hurting like painful but lets you know something is going on!

Also having hard ons during the night

 

[oldandlively]

Also having hard ons during the night

Looks like night time erection for you is a blessing. Your erection quality just fired up even more as your penile growth may be telling you it's going into a latter phase of growth, or it's ready for new growth. A few brothers here are getting similar erection condition at night time as their bodies are going into new growth phases.

 

[DLD]

It definitely feels like weight training when you experience fatigue or tiredness. This is a very good sign of growth. when I felt that way I always seen it as a time to get more intensity into my routine.

Erection during night time is a wonderful sign that you have good blood flow.

 

[Big Dick Energy]

It definitely feels like weight training when you experience fatigue or tiredness. This is a very good sign of growth. when I felt that way I always seen it as a time to get more intensity into my routine.

Erection during night time is a wonderful sign that you have good blood flow.

This is great news Thank you guys for putting me at ease I’m excited for my new phase of growth!

 

[Big Dick Energy]

Day 35 red light 10 min
Hang 6 pounds 10 minutes
Hang 9 pounds 10 minutes
Vac 8 hg 5 minutes
SSJ 5 minutes
Vac 10 hg 5 minutes
SSJ 5 minutes
Warm down
Restricting ring 5 hours

 

[DLD]

This is great news Thank you guys for putting me at ease I’m excited for my new phase of growth!

So good to hear of your excitement you are always welcome and may God bless you

 

[Big Dick Energy]

Day 36 red light 10 minutes
10 minutes hang 6 pounds
10 minutes 6.5 pounds
Went light wonder if to much weight cause penis to pullback more
5 minutes vac 9 hg
5 minutes SSJ
5 minutes vac 10hg
5 minutes SSJ
Warm down
Cock ring for 3 hours

 

[DLD]

Excellent day of work. What are you cooking? Confused about that.

 

[Big Dick Energy]

Excellent day of work. What are you cooking? Confused about that.

Now you confused me lol cooking?

 

[Big Dick Energy]

Day 37 rest day today glans little bit sore
30 minutes of red light

 

[Big Dick Energy]

Day 38 red light 10 minutes
Ten minutes of hanging 6.5 pounds
Ten minutes of 7 pounds
Five minutes vac 8 hg
Five minutes SSJ
Five minutes vac 9-10 hg
Five minutes SSJ
Warm down
Wearing Cock ring for expansion few hours

 

[oldandlively]

Through discussional insights, how about doing this for the next routine just for a few days until things get better:

Red light 10 minutes as warm up and cell energizing
Five minutes of hanging @ 4.5 pounds as tissue pre-stretching
Five minutes of hanging at @ 5.5 pounds to elevate the tissues for hanging as pre-conditioning
Ten minutes of 7 pounds, or even 7.5 pounds for long term hanging

Two minutes vac @ 6 inHg to transition from elongation to expansion
Three minutes of SSJ to promote internal expansion before higher pressures
Five minutes vac 8 hg
Five minutes SSJ
Five minutes vac 9-10 hg
Five minutes SSJ

Warm down
Wearing Cock ring for expansion few hours

This is just my advice.

 

[Big Dick Energy]

Through discussional insights, how about doing this for the next routine just for a few days until things get better:

Red light 10 minutes as warm up and cell energizing
Five minutes of hanging @ 4.5 pounds as tissue pre-stretching
Five minutes of hanging at @ 5.5 pounds to elevate the tissues for hanging as pre-conditioning
Ten minutes of 7 pounds, or even 7.5 pounds for long term hanging

Two minutes vac @ 6 inHg to transition from elongation to expansion
Three minutes of SSJ to promote internal expansion before higher pressures
Five minutes vac 8 hg
Five minutes SSJ
Five minutes vac 9-10 hg
Five minutes SSJ

Warm down
Wearing Cock ring for expansion few hours

This is just my advice.

I take your advice very seriously I will implement this asap I will take a rest day tomorrow elongated! Then Saturday morning will continue this process recommended above!

Thank You Sir.