Blessed By Pegasus

[Big Dick Energy]

5 minutes to 10 minutes of actively trapping the blood, and cycling the old blood out by squeezing the blood out, getting a new erection to get the fresh blood in. The moment your blood changes color or your penis goes cold, you know it's time to get new blood in.

Thank you for this clarification!

 

[Big Dick Energy]

Red light 10 minutes
Ten minutes hang 6 pounds
Ten minutes hang 8.5 pounds erected
5 minutes 10-12 hg vac
5 mins SSJ
5 minutes 10/12 hg vac
5 min SSJ
Warm down few minutes with silly sleeve for 3 hours

 

[Big Dick Energy]

Today put a tight ring on with heat 10 minutes red light had huge expansion !
Ten minutes hang 6 pounds
Ten minutes hang 8.5 pounds
10/12 hg vac 5 minutes
SSJ 5 minutes
10-12 hg vac 5 min
SSJ 5 minutes
Warm down
Wear ring 3 hours

 

[DLD]

Excellent couple of days!

 

[Big Dick Energy]

Excellent couple of days!

Thank you I’m really trying to reach that next level of growth!
How do we know when we have hit a plateau?
Is this done by time or no growth which seems hard to determine cause we grow so slowly?

I have gained over an inch in length from the beginning when I first started Pe and 1/2 in in girth but feel like I’m stuck a bit when I measure out !

 

[oldandlively]

Thank you I’m really trying to reach that next level of growth!
How do we know when we have hit a plateau?
Is this done by time or no growth which seems hard to determine cause we grow so slowly?

I have gained over an inch in length from the beginning when I first started Pe and 1/2 in in girth but feel like I’m stuck a bit when I measure out !

There are many levels of plateau, and any plateau doesn't mean you stop growing. Plateau is another term for the growth is not as fast as we want, the growth is still there at a very slow rate.

An average growth is 3 micro meters each day, either be girth or length. When it drops to 1 micro meter each day, we have to evaluate what went wrong. Over the course of 6 months, we don't get the more than 0.01cm of growth, we know we hit a hard growth limit, or a hard plateau. This when we truly need to find a different method of approach. The main method is to decon, or deconstruct, or decontaminate. In other word, rest. It can be a 3 months to 6 months of pure rest, allowing the tissues and brain to reset back to the new normal conditions. When we restart, we restart back very slowly to prevent the fast hard plateau limit again.

 

[DLD]

Thank you I’m really trying to reach that next level of growth!
How do we know when we have hit a plateau?
Is this done by time or no growth which seems hard to determine cause we grow so slowly?

I have gained over an inch in length from the beginning when I first started Pe and 1/2 in in girth but feel like I’m stuck a bit when I measure out !

If you go a month without measurable growth it is time for a decon break for a week. But if it is not a plateau but simply fatigue then it's time to add intensity and/or adding exercises.

 

[Big Dick Energy]

There are many levels of plateau, and any plateau doesn't mean you stop growing. Plateau is another term for the growth is not as fast as we want, the growth is still there at a very slow rate.

An average growth is 3 micro meters each day, either be girth or length. When it drops to 1 micro meter each day, we have to evaluate what went wrong. Over the course of 6 months, we don't get the more than 0.01cm of growth, we know we hit a hard growth limit, or a hard plateau. This when we truly need to find a different method of approach. The main method is to decon, or deconstruct, or decontaminate. In other word, rest. It can be a 3 months to 6 months of pure rest, allowing the tissues and brain to reset back to the new normal conditions. When we restart, we restart back very slowly to prevent the fast hard plateau limit again.

Awesome thanks for informed feedback!

 

[Big Dick Energy]

If you go a month without measurable growth it is time for a decon break for a week. But if it is not a plateau but simply fatigue then it's time to add intensity and/or adding exercises.

Great I will start adding this process to my routines!

 

[Big Dick Energy]

Saturday routine
10 minutes red light
10 minutes hang 8.5 pounds
10 minutes hang 9 pound
5 minutes 5 hg vac
5 min ssj
5 minutes 5-6 hg vac
5min SSJ
5 minutes 7-8 hg vac
5 min SSJ
10 warm down
Band for few hours

 

[Big Dick Energy]

redlight 10 min
10 min hang 8.5 pounds
10 minutes hang 9 pounds
5 min 8 hg
5 minutes ssj
5 minutes 10 hg
5 minutes SSJ
Warm down
Band for 3 hours
Minor edema today

 

[DLD]

Great 2 days of work! I pray you keep the good work and grow, In Jesus
name!

 

[Big Dick Energy]

Th

Great 2 days of work! I pray you keep the good work and grow, In Jesus
name!

Thank you for your support brother appreciated!

 

[Big Dick Energy]

Redlight 10 minutes
10 minutes hang 6 pounds
10 minutes hang 9 pounds
5 minutes 5 hg vac
5 minutes SSJ
5 minutes 8 hg vac
5 minutes SSJ
Warm down wrap with band to hold growth few hours