Progress thread Abdiel’s routine and progress thread.

26.11.23- Did 3h00 mins of extending yesterday, my Male Edge broke again so could not get in my 4-5 hours though I have temporarily fixed it and ordered a new extender-arm.

Also did 20mins total of bundled stretches with my LM3 and the 5x5x3. Today I’m upping my stretching time to 30 mins and doing 4 sets of SSJ’s instead of just 3 sets before every pumping set.

Feeling really good today as I FINALLY managed to get up at 03.30 AM, already walked my dog for 45 mins and extended for 52mins. Soon it’s time for my LM3 and 5x5x3 session after finishing my cup of coffee.

Wishing everyone a good day.
 
27.11.23- Did 4h02mins of extending and 20 mins bundled stretches with my LM3. Did not do the 5x5x3 as I have a hard time getting a proper erection going after the intense length work.

Also it’s way harder to put the extender on after having pumped so will focus mainly on length work for now and start pumping again when I have reached a length I can be happy with.
 
27.11.23- Did 4h02mins of extending and 20 mins bundled stretches with my LM3. Did not do the 5x5x3 as I have a hard time getting a proper erection going after the intense length work.

Also it’s way harder to put the extender on after having pumped so will focus mainly on length work for now and start pumping again when I have reached a length I can be happy with.
It will always be hard to put on an extender after you've done girth work.
 
28.11.23- Did 1h50mins of extending and 20 mins bundled stretches with my LM3.

Could not get more extending done as I had to go to the hospital and get my kidneys checked and my parents are also here for a short visit until tomorrow.
 
29.11.23- Did 2h25mins of extending and 20 mins bundled stretches with my LM3.

Waiting for yet another new extender arm for my Male Edge Pro so will have to use the Jes Extender for now until the new arm arrives. Going to do my LM3 stretches soon and will see if I go for 30 mins in total.
 
01.12.23- Did 4h05mins of extending and 20 mins of bundled stretches with my Lengthmaster 3.

Really noticing my flaccid hanging lower and fuller after each session. I really think doing it the way I do now it’s what’s best for me, stretching in 5 directions, as I’ve gotten length gains from that before by just using my hands. Hopefully using the LM3 will give me some rapid gains soon.
 
01.12.23- Did 4h05mins of extending and 20 mins of bundled stretches with my Lengthmaster 3.

Really noticing my flaccid hanging lower and fuller after each session. I really think doing it the way I do now it’s what’s best for me, stretching in 5 directions, as I’ve gotten length gains from that before by just using my hands. Hopefully using the LM3 will give me some rapid gains soon.

💯%
 
02.12.23- Did 4h15mins of extending and 30 mins total of bundled stretches with the Lengthmaster 3.

Think I’ll have Sundays off from using the Lengthmaster 3 and only do a few hours of extending. But then again I might just end up doing it anyways, time will tell.

On a sidenote, trying to quit my snus(upper lip tobacco pouches)even though I really don’t want to. But I’m sick right now and only have one portion left so we’ll see how I manage without it today.
 
Just upped the extender arms on my Jes Extender from 19 cm to 19,5 cm and it was zero problems mounting my penis head into the noose. Taking this as a sign that I have grown and think I will measure today.

Said I was going to have Sundays off but think I’ll end up using the LM3 anyways, just gotta drink some more coffee and I should be good to go.
 
Just upped the extender arms on my Jes Extender from 19 cm to 19,5 cm and it was zero problems mounting my penis head into the noose. Taking this as a sign that I have grown and think I will measure today.

Said I was going to have Sundays off but think I’ll end up using the LM3 anyways, just gotta drink some more coffee and I should be good to go.
Enjoy your session brother!
 
On a sidenote, trying to quit my snus(upper lip tobacco pouches)even though I really don’t want to. But I’m sick right now and only have one portion left so we’ll see how I manage without it today.
It's really strong of you to consider this. I believe snus also can interact in a negative way, in how the prescribed Central stimulants are working in our system. Sorry for saying this: But snus is not healthy. But we need make the judgment of this for our-self. Central stimulants are not the healthiest thing either...but are the side effects of not taking it, better of taking it? So my belief is that nobody have the right to judge a person if they do not have their type of brain. They can never understand.
 
It's really strong of you to consider this. I believe snus also can interact in a negative way, in how the prescribed Central stimulants are working in our system. Sorry for saying this: But snus is not healthy. But we need make the judgment of this for our-self. Central stimulants are not the healthiest thing either...but are the side effects of not taking it, better of taking it? So my belief is that nobody have the right to judge a person if they do not have their type of brain. They can never understand.
I know it’s not healthy, I mean it’s fucking tobacco, of course it’s not healthy. Though I won’t quit it just yet, at least not while I’m doing hours of PE everyday.

And I don’t care if Central Nervous Stimulants aren’t healthy, it’s either taking that or going back to being a depressed and suicidal junkie. So it’s a very easy choice for me, and now it seems like there’s Vyvanse and/or Volidax available again so I can get back on that.😁

Now I just focus on living my best life as in quality over quantity. With the wild life I’ve lived I’ll be lucky if I even make it to 60 years old. Heck, I’m still surprised that I made it to 40 years old, but here I am.😂😜
 
03.12.23- Did 3h38mins of extending and 30 mins of bundled stretches with the LM3.

Was going for 4 hours of extending but had such a fever and chills in my whole body yesterday that I ended up going to bed at 14.30 PM. Was sweating like a pig one moment and feeling cold as ice the next. Still got up at 03.30 AM today and walked my dog. Won’t do any stretches today though, just some extending.
 
I know it’s not healthy, I mean it’s fucking tobacco, of course it’s not healthy. Though I won’t quit it just yet, at least not while I’m doing hours of PE everyday.

And I don’t care if Central Nervous Stimulants aren’t healthy, it’s either taking that or going back to being a depressed and suicidal junkie. So it’s a very easy choice for me, and now it seems like there’s Vyvanse and/or Volidax available again so I can get back on that.😁

Now I just focus on living my best life as in quality over quantity. With the wild life I’ve lived I’ll be lucky if I even make it to 60 years old. Heck, I’m still surprised that I made it to 40 years old, but here I am.😂😜
That is what I'm saying...we determine ourselves how to live our life. If I could I would quit CS, but then I would lie in a corner at work and sleep. 😴

I'm happy you are with us brother. I see dead people constantly at work...I know the value of taking every moment in life as a gift...it is really a gift. It's important to be present to the moment. Future nor past doesn't exist...it's only concepts/constructions in our mind. So we need to make sure to live right...now.

Vyvanse and/or Volidax
Interesting names...I only know about Elvanse. I will look into those.
 
That is what I'm saying...we determine ourselves how to live our life. If I could I would quit CS, but then I would lie in a corner at work and sleep. 😴

I'm happy you are with us brother. I see dead people constantly at work...I know the value of taking every moment in life as a gift...it is really a gift. It's important to be present to the moment. Future nor past doesn't exist...it's only concepts/constructions in our mind. So we need to make sure to live right...now.


Interesting names...I only know about Elvanse. I will look into those.
Yepp, too true, we just gotta figure out what makes our lives worth living.

Btw Elvanse is the kid’s version of Vyvanse(Aduvanz).
 
04.12.23- Did 3h40mins of extending, no LM3 as my tendonitis/inflamed underarm problem has reappeared.

Will do extending and Bathmate HydroXtreme 9 sessions only from now on. Much of the reason for that is the fact that I’m pretty happy with my length now at almost exactly 8 inches BPEL, though could definitely use some more girth so will put more focus on that now by using my Bathmate for 3x5 mins sessions.
 
04.12.23- Did 3h40mins of extending, no LM3 as my tendonitis/inflamed underarm problem has reappeared.

Will do extending and Bathmate HydroXtreme 9 sessions only from now on. Much of the reason for that is the fact that I’m pretty happy with my length now at almost exactly 8 inches BPEL, though could definitely use some more girth so will put more focus on that now by using my Bathmate for 3x5 mins sessions.
Sounds like a good plan brother. 😀
I'm happy you are happy with your length as well.
 
04.12.23- Did 3h40mins of extending, no LM3 as my tendonitis/inflamed underarm problem has reappeared.

Will do extending and Bathmate HydroXtreme 9 sessions only from now on. Much of the reason for that is the fact that I’m pretty happy with my length now at almost exactly 8 inches BPEL, though could definitely use some more girth so will put more focus on that now by using my Bathmate for 3x5 mins sessions.
So pleased to hear your happy with your length right now brother.
though it’s sad to know there’s one less brother going hard with the LM everyday.
 
That is what I'm saying...we determine ourselves how to live our life. If I could I would quit CS, but then I would lie in a corner at work and sleep. 😴

I'm happy you are with us brother. I see dead people constantly at work...I know the value of taking every moment in life as a gift...it is really a gift. It's important to be present to the moment. Future nor past doesn't exist...it's only concepts/constructions in our mind. So we need to make sure to live right...now.


Interesting names...I only know about Elvanse. I will look into those.

What do you mean when you said you see dead people constantly at work?
 
I guess we will find out when he sees this tag
 
Thank you brother, though gotta admit I’m not yet 100% sure of my decision. Maybe I’ll end up doing some bundled stretches anyways.😂

Remember you don’t have to hold for 5 minutes straight you could do 10 minutes stretches with 1 or 2 minute holds. This might help your situation. Length Master.

You could also hang with the device as you know already just using the chamber.

PS I also love it that you read your Bible I should be doing the same. Very motivating 🙂
 
Remember you don’t have to hold for 5 minutes straight you could do 10 minutes stretches with 1 or 2 minute holds. This might help your situation. Length Master.

You could also hang with the device as you know already just using the chamber.

PS I also love it that you read your Bible I should be doing the same. Very motivating 🙂
Yes this is true!
Combining daily LengthMaster 3 work, with extending will be a very powerful program.
 
Just curious. How much do you expand upward in that pump, also are you using the comfort insert?
Using the comfort insert, yes, as I feel like the pressure is more than strong enough. I just pump until no more water comes out. Took some getting used to as it felt like my penis was about to explode from the pressure

When it comes to the expansion I reguraly hit 20 cm, sometimes even a bit over that.
 
Remember you don’t have to hold for 5 minutes straight you could do 10 minutes stretches with 1 or 2 minute holds. This might help your situation. Length Master.

You could also hang with the device as you know already just using the chamber.

PS I also love it that you read your Bible I should be doing the same. Very motivating 🙂
Thanks for the tip brother. And yes, the Bible is one helluva great book to read. No doubt.
 
Using the comfort insert, yes, as I feel like the pressure is more than strong enough. I just pump until no more water comes out. Took some getting used to as it felt like my penis was about to explode from the pressure

When it comes to the expansion I reguraly hit 20 cm, sometimes even a bit over that.
If you pump without, you will grow faster in girth. That is my experience at least.
 
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