Progress thread Abdiel’s routine and progress thread.

[squirt_inducer_man]

Failures doesn't exist...just progression and development. You can "slam into the wall" sometimes in life, but if you never give up you will never fail.

 

[Abdiel Bull Berg]

Failures doesn't exist...just progression and development. You can "slam into the wall" sometimes in life, but if you never give up you will never fail.

Too true that, and very well said.
After years of letting my past "failures" haunt me I've now just chosen to learn from my past "failures".

 

[squirt_inducer_man]

Too true that, and very well said.
After years of letting my past "failures" haunt me I've now just chosen to learn from my past "failures".

Same here. My past still haunts me til this day. But I need to remind myself sometime, that I'm not that person any longer, and that my past have no control over me. But sometimes I just feel stuck.

 

[Abdiel Bull Berg]

Same here. My past still haunts me til this day. But I need to remind myself sometime, that I'm not that person any longer, and that my past have no control over me. But sometimes I just feel stuck.

I know what you mean brother as we all have to remind ourselves so that we don't start dwelling on the past and get stuck there.

Feeling stuck for me is just a reminder that I need to get moving and do something, if not I'll just end up thinking about the past which is of no use for my future.

 

[Abdiel Bull Berg]

31.10.23- Did 6 hours of extending yesterday, unfortunately I could not get 7 in since the extender arm arrived so late in the afternoon.
Did not do the 5x5x3 either but still contemplating doing it this evening.

 

[squirt_inducer_man]

I know what you mean brother as we all have to remind ourselves so that we don't start dwelling on the past and get stuck there.

Feeling stuck for me is just a reminder that I need to get moving and do something, if not I'll just end up thinking about the past which is of no use for my future.

It's more for me that I start to revert back to the person I was then. This is not good if I want to move forward in life and trust myself to make it happen. I usually don't dwell on the past.

 

[squirt_inducer_man]

No worries just move forward....
As I said before: If you never give up, you will never experience failure. How we approach life is so important.

 

[Abdiel Bull Berg]

It's more for me that I start to revert back to the person I was then. This is not good if I want to move forward in life and trust myself to make it happen. I usually don't dwell on the past.

I see, I see but at least you’re aware of it and can stop it when it’s happening.
Easier said than done though.

 

[squirt_inducer_man]

I see, I see but at least you’re aware of it and can stop it when it’s happening.
Easier said than done though.

Yeah! To be aware of one self is a superpower.
Correct! Easier said then done.

 

[DLD]

Thanks for the words of wisdom Guru, words to live life by.

 

[Abdiel Bull Berg]

01.11.23- Did 4h10mins of extending yesterday.

Had stayed awake the night before to turn my daily rhythm around so my glands became a bit to irritated to get to 7 hours as it needs a night of sleep too, to being able to handle 7-8 hours of extending everyday. Today I will most definitely reach at least 7 hours.

 

[Abdiel Bull Berg]

02.11.23- Did 7h04mins of extending yesterday, finally hit that 7 hour mark again, must be at least a week since last time I did that due to the extender arm breaking on me.

Already got an extra extender arm on the way as I refuse to have anymore unforseen breaks in my extender routine.

 

[Abdiel Bull Berg]

03.11.23- Did 6h26mins of extending yesterday, was supposed to get 7 hours in but managed to fall asleep earlier than I had planned. Shit happens.

As long as I get a minimum of 6 hours in everyday I’m very content with that, though my goal is still 7 hours everyday.

 

[Abdiel Bull Berg]

04.11.23- Did 6h00mins of extending yesterday as I felt that was enough for the day.

Maybe I will just stick to 6 hours a day and incorporate the 5x5x3 in the evenings as well as that will take me like 30-45 mins to do so it’ll still be almost exactly 7 hours a day of PE that way.

On another note I joined «Tinder» the dating app a couple of days ago and gotten likes from a couple of very attractive women that I’m thinking of writing to. Actually just joined to see if I still «got it» and it seems like I do. Just gotta figure out what I wanna say to them, thinking that keeping it simple and casual is the way to go.

 

[squirt_inducer_man]

04.11.23- Did 6h00mins of extending yesterday as I felt that was enough for the day.

Maybe I will just stick to 6 hours a day and incorporate the 5x5x3 in the evenings as well as that will take me like 30-45 mins to do so it’ll still be almost exactly 7 hours a day of PE that way.

On another note I joined «Tinder» the dating app a couple of days ago and gotten likes from a couple of very attractive women that I’m thinking of writing to. Actually just joined to see if I still «got it» and it seems like I do. Just gotta figure out what I wanna say to them, thinking that keeping it simple and casual is the way to go.

Pumping and extending will be the way to go. It's important to have an expansion of the tissue, at least a session once per day for cementing gains, that is my belief at least.

Are Tinder any good? The reviews on Google Play are not positive at all.

 

[Abdiel Bull Berg]

Pumping and extending will be the way to go. It's important to have an expansion of the tissue, at least a session once per day for cementing gains, that is my belief at least.

Are Tinder any good? The reviews on Google Play are not positive at all.

Then I will do 6 hours of extending a day and the 5x5x3 in the evening and wear a cock-ring for 30-60 mins afterwards. Thanks for the tip, just gotta find the energy and motivation to do it after a long day of extending.

I’m quite skeptical about Tinder too, to be honest, but thought that it could not hurt to give it a try. So far, in two days, I have gotten 6 likes and 2 matches, thought I would get nothing so positively surprised. Though there is a lot of older, fat single mom’s on there but I just stay away from them.

 

[squirt_inducer_man]

Then I will do 6 hours of extending a day and the 5x5x3 in the evening and wear a cock-ring for 30-60 mins afterwards. Thanks for the tip, just gotta find the energy and motivation to do it after a long day of extending.

I’m quite skeptical about Tinder too, to be honest, but thought that it could not hurt to give it a try. So far, in two days, I have gotten 6 likes and 2 matches, thought I would get nothing so positively surprised. Though there is a lot of older, fat single mom’s on there but I just stay away from them.

I make sure I at least have a strong erections as much as possible, that have worked for me. Actively forcing an erection up with kegels as well. Ballooning as well, clamp the penis with an ok grip with the hand at the base (like in SSJ's), and force more expansion by forcing more blood in there.

I was fooled in the past by a similar kind of service, and I realized after some money spent, that I was talking with a ghost. This was a woman (if this even was a woman ) that was never intending to see me, and probably worked with this to fool men.
Many of these so called dating services have fake profiles even if they say they do not have that...just keep that in mind. But I know my sister met her man at Tinder.

Personally I like to meet women in real life. But I haven't been looking lately. To much work to do.

 

[Abdiel Bull Berg]

I make sure I at least have a strong erections as much as possible, that have worked for me. Actively forcing an erection up with kegels as well. Ballooning as well, clamp the penis with an ok grip with the hand at the base (like in SSJ's), and force more expansion by forcing more blood in there.

I was fooled in the past by a similar kind of service, and I realized after some money spent, that I was talking with a ghost. This was a woman (if this even was a woman ) that was never intending to see me, and probably worked with this to fool men.
Many of these so called dating services have fake profiles even if they say they do not have that...just keep that in mind. But I know my sister met her man at Tinder.

Personally I like to meet women in real life. But I haven't been looking lately. To much work to do.

I got crazy nightly and morning erections, I think the extending has improved my EQ even more.

Sorry to hear about you dating-service experience, I’ve actually heard that it’s much harder for us men to find someone on apps like Tinder.
Women seems to have no problem getting likes and matches on them, as long as their standards and requierments aren’t too high.

Preferably I would like to meet a woman in real life too, but I live in the middle of nowhere, a small village so ain’t much of finding a woman out here. But I must say I had a threesome with two women who live here, only 2 weeks after I moved here one of them was really slim and sexy with big silicone tits and the other was quite fat, unfortunately.

 

[squirt_inducer_man]

I got crazy nightly and morning erections, I think the extending has improved my EQ even more.

Sorry to hear about you dating-service experience, I’ve actually heard that it’s much harder for us men to find someone on apps like Tinder.
Women seems to have no problem getting likes and matches on them, as long as their standards and requierments aren’t too high.

Preferably I would like to meet a woman in real life too, but I live in the middle of nowhere, a small village so ain’t much of finding a woman out here. But I must say I had a threesome with two women who live here, only 2 weeks after I moved here one of them was really slim and sexy with big silicone tits and the other was quite fat, unfortunately.

Nothing to be sorry about. I was stupid. Lesson learned.
I understand, but if you find a dog loving woman, that would be perfect.

Fat is hard, but chubby is cosy.

 

[Abdiel Bull Berg]

Nothing to be sorry about. I was stupid. Lesson learned.
I understand, but if you find a dog loving woman, that would be perfect.

Fat is hard, but chubby is cosy.

Yepp, she gotta love dogs.

And yes, I don’t mind them being a little chubby as long as they got big boobs. Yes, I’m a boob man.

 

[Tommy Gun]

I got crazy nightly and morning erections, I think the extending has improved my EQ even more.

Sorry to hear about you dating-service experience, I’ve actually heard that it’s much harder for us men to find someone on apps like Tinder.
Women seems to have no problem getting likes and matches on them, as long as their standards and requierments aren’t too high.

Preferably I would like to meet a woman in real life too, but I live in the middle of nowhere, a small village so ain’t much of finding a woman out here. But I must say I had a threesome with two women who live here, only 2 weeks after I moved here one of them was really slim and sexy with big silicone tits and the other was quite fat, unfortunately.

I don't like tinder.
It's definitely the worst out of all the "dating" apps.
Women get more likes because most men are desperate to get laid.
So it gives them this false sense of entitlement so you got women out here that are 5s thinking they're 10s cause they got 100+ matches in a day.

I could go on but if you're looking for a healthy relationship don't meet her on an app.
You're just hurting yourself in the long run.
But if you're just trying to get a little action, go crazy.
But only get on it once a day.
You checking the app all day is going to destroy your dopamine

 

[squirt_inducer_man]

So it gives them this false sense of entitlement so you got women out here that are 5s thinking they're 10s cause they got 100+ matches in a day.

Exactly what I was thinking.

 

[Abdiel Bull Berg]

I don't like tinder.
It's definitely the worst out of all the "dating" apps.
Women get more likes because most men are desperate to get laid.
So it gives them this false sense of entitlement so you got women out here that are 5s thinking they're 10s cause they got 100+ matches in a day.

I could go on but if you're looking for a healthy relationship don't meet her on an app.
You're just hurting yourself in the long run.
But if you're just trying to get a little action, go crazy.
But only get on it once a day.
You checking the app all day is going to destroy your dopamine

Totally agree, as I was very hesitant about joining it and actually just thinking of deliting my profile there. Only reason I joined, and as you mentioned, is to try to get some hanky-panky.

And I know, straight up average to ugly looking women thinking they are 7-10’s because of all those extra desperate guys blowing up their ego’s. And they all seem to have all these criterias and expectations that are out of this world crazy.
Single mothers that think they are gonna get the perfect man of their dreams, while in all reality they should be happy and praising God for any man that gives them attention and shows interest in them.

You’re very correct about the dopamine hit as I must admit I have been checking the app more than once a day, but luckily I’m very well-aware about how addicting such apps and social media in general can be. Will take your advice and only check it once per day, giving it a few days more before I delete my profile there.

 

[Abdiel Bull Berg]

05.11.23- Did 6h05mins of extending yesterday. Was gonna do the 5x5x3 but just could not get myself to actually do it. Also I’m a bit afraid that making my penis thicker will make it harder to extend and gain length.

Will see this evening if I find the motivation and energy to do it. If so I’m using my 2 inch MityVac tube since it’s tight enough for it to be more of a length exercise. When I’m starting to focus more on girth I will start using my Bathmate HydroXtreme 9 again since I got room to expand more in girth there.

So glad I got enough PE equipment to choose from depending on where I put my focus, on length or girth or even both.

 

[Abdiel Bull Berg]

07.11.23- Did 6 hours of extending on Monday and 41 mins only on Tuesday, had Wedenesday off. Life got in the way so hence one easy day of extending and one day totally off.

 

[Abdiel Bull Berg]

09.10.23- Did 7h05mins of extending yesterday and also the 5x5x3 and wore my Siliring for 30 mins after SSJ’s/pumping.

It’s quite insane how girthy I get after only one round of the 5x5x3, will be using my MityVac for the time being since the tube is «only» 2 inch diameter so my pumping mainly becomes length work with some girt work as well.
When I have finally reached my length goal I will start using the Bathmate HydroXtreme 9 again with it’s 2,75 inch diameter tube to gain that glorious thick girth.

 

[Abdiel Bull Berg]

10.11.23- Did 6h38mins of extending yesterday, was going to do the 5x5x3 but got too damn tired to pull it off. Will be doing it today though as I love seeing my unit with a huge girth as well.

My main goals right now is to get to 9 inches and totally fill out the MityVac tube, when I get there one day in the future I will re-assess to see if I wanna go for 10 inches in length. Having double digits in length would be awesome.

Actually I think I will be doing a couple of hours of extending a day for the rest of my life and the 5x5x3 so I think it’s inevitable that I will end up with 10 inches in the end anyways, though that’s gonna take some serious time.

 

[DLD]

10.11.23- Did 6h38mins of extending yesterday, was going to do the 5x5x3 but got too damn tired to pull it off. Will be doing it today though as I love seeing my unit with a huge girth as well.

My main goals right now is to get to 9 inches and totally fill out the MityVac tube, when I get there one day in the future I will re-assess to see if I wanna go for 10 inches in length. Having double digits in length would be awesome.

Actually I think I will be doing a couple of hours of extending a day for the rest of my life and the 5x5x3 so I think it’s inevitable that I will end up with 10 inches in the end anyways, though that’s gonna take some serious time.

Loving your attitude! You will go far!

 

[Abdiel Bull Berg]

Loving your attitude! You will go far!

Thank you very much brother. Will take this journey as far as I can.

 

[DLD]

Thank you very much brother. Will take this journey as far as I can.

 

[squirt_inducer_man]

Thank you very much brother. Will take this journey as far as I can.

I'm 100% sure of that.
You have what it takes.

 

[DLD]

I'm 100% sure of that.
You have what it takes.

I agree

 

[Abdiel Bull Berg]

I'm 100% sure of that.
You have what it takes.

Thank you very much brother, appreciated.

 

[Abdiel Bull Berg]

I agree

Thank you brother, appreciated.

 

[Abdiel Bull Berg]

11.11.23- Did 6h14mins of extending yesterday and the 5x5x3. My dick is definitely starting to look HUGE, maybe I’ll even take another photo of when I’m pumping and post in the «pumping pics» thread.

Also, I’m soon 3 months in with the extending, on the 22’nd of November. It’s bizarre to think about that, the fact that I’ve been extending so consistently for almost three months now.

But still there are many, many more months of extending ahead of me. So excited about measuring in December when I will have over 500 hours of extending time.

 

[DLD]

Thank you brother, appreciated.

Always

 

[Abdiel Bull Berg]

12.11.23- Did 5h03mins of extending yesterday all hours at max tension(2800 grams)so was not able to get 6 hours in. Hoping staying at the absolute highest traction will yield more gains, usually I have had the traction between 2000-2800 grams of traction though I will go for maximum traction now everyday.

Did not do the 5x5x3 yesterday, will see if I get it done today though.

 

[DLD]

Nice work. Don't sweat the girth session just get it in as soon as you can

 

[Abdiel Bull Berg]

13.11.23- Did 5h02mins of extending at max traction(2800 grams) and finished the day off by doing the 5x5x3 with my MityVac, I do 3x1 mins sets of SSJ’s before each pumping set and I’m already much girthier with little to zero fluid build-up.

I must admit I still go up to 15-20hg for about a minute or two and feel no sort of discomfort or pain, I’m sure it’s because my penis is used to the high pressure from my Bathmate HydroXtreme 9 which goes up to 16-20hg at max pressure.

On a sidenote I was at my Doc this morning to talk about the possibility of a booster dose of ADHD meds in the evening and she was positive enough about it and will call a psychiatrist to hear if it’s ok with a little extra evening booster.
Hopefully I’ll have an answer today or at latest tomorrow, very excited about it since I will have a bit more energy and positive mood in the evenings. ADHD meds has saved me from still being a junkie.

 

[squirt_inducer_man]

13.11.23- Did 5h02mins of extending at max traction(2800 grams) and finished the day off by doing the 5x5x3 with my MityVac, I do 3x1 mins sets of SSJ’s before each pumping set and I’m already much girthier with little to zero fluid build-up.

I must admit I still go up to 15-20hg for about a minute or two and feel no sort of discomfort or pain, I’m sure it’s because my penis is used to the high pressure from my Bathmate HydroXtreme 9 which goes up to 16-20hg at max pressure.

On a sidenote I was at my Doc this morning to talk about the possibility of a booster dose of ADHD meds in the evening and she was positive enough about it and will call a psychiatrist to hear if it’s ok with a little extra evening booster.
Hopefully I’ll have an answer today or at latest tomorrow, very excited about it since I will have a bit more energy and positive mood in the evenings. ADHD meds has saved me from still being a junkie.

I suppose your blood pressure are under control/low? I have always a problem where I have high blood pressure, so called white coat induced high blood pressure when they are measuring it. At home it's normal, or even really low.
I would like to have maybe a little more dose in the evening as well, but don't know if it's necessary, or possibly.

 

[Abdiel Bull Berg]

I suppose your blood pressure are under control/low? I have always a problem where I have high blood pressure, so called white coat induced high blood pressure when they are measuring it. At home it's normal, or even really low.
I would like to have maybe a little more dose in the evening as well, but don't know if it's necessary, or possibly.

No high blood pressure no, my Doc checked it about a month ago and it was perfect according to her. I also have a resting heart rate between 50-70 bpm, it varies a little bit from day to day.

I know another guy who lives where I live and he gets a evening booster dose, so I know that it’s very possible to get it and I both hope and think I’ll get it too. Though I will be at a little higher dose in total during the day than what’s usually prescribed, I just seem to metabolize my ADHD meds very fast.

If you feel you could benefit from a evening booster dose as well there’s no harm in asking your Doc and just test it out for a period of time and if it’s not better then just go back to your regular dosing.

 

[squirt_inducer_man]

No high blood pressure no, my Doc checked it about a month ago and it was perfect according to her. I also have a resting heart rate between 50-70 bpm, it varies a little bit from day to day.

I know another guy who lives where I live and he gets a evening booster dose, so I know that it’s very possible to get it and I both hope and think I’ll get it too. Though I will be at a little higher dose in total during the day than what’s usually prescribed, I just seem to metabolize my ADHD meds very fast.

If you feel you could benefit from a evening booster dose as well there’s no harm in asking your Doc and just test it out for a period of time and if it’s not better then just go back to your regular dosing.

Can I send you a private message about this?
Would have been nice to talk privately with a brother that have real experience with titrating the dosage.

Kind regards, SIM.

 

[Abdiel Bull Berg]

Can I send you a private message about this?
Would have been nice to talk privately with a brother that have real experience with titrating the dosage.

Kind regards, SIM.

No problem at all brother, just DM me when you feel like it.

 

[squirt_inducer_man]

No problem at all brother, just DM me when you feel like it.

Okey thanks. I will get to that later.
Have a nice day.

 

[Abdiel Bull Berg]

Okey thanks. I will get to that later.
Have a nice day.

Same to you brother.

 

[DLD]

Okey thanks. I will get to that later.
Have a nice day.

Brother helping Brother... so beautiful

 

[Abdiel Bull Berg]

14.11.23- Did 5h32mins extending at max traction, 2800 grams. Did not get my pumping done though will see if I get it done today. Really like seeing my penis all long and full, it’s quite addicting.

 

[Abdiel Bull Berg]

Just did two rounds of 5 directions, 1 mins hold bundled stretches, first round all to the left side and second round all to the right side.

Think I’ll do this 1-3 times a day before putting the extender on, while always having my IR lamp out and ready to go. It was a helluva lot easier getting into the extender again, I must say, with my penis being all stretched out and warm.

So definitely adding this into my routine a few times a day and will also try to be consistent in doing the 5x5x3 as well.
Anything I can do to speed up the gaining process as of now I will do.

 

[Abdiel Bull Berg]

DAMN! Just measured my flaccid after taking the extender off and it seems like adding in those bundled stretches has made my flaccid hang between 6,1-6,2 inches, totally flaccid, that’s as long as I was erect before starting PE.

Makes me even more motivated is all I’m saying. First flaccid gains, then erect gains. Turning into a real shower and I’m loving it!

 

[squirt_inducer_man]

DAMN! Just measured my flaccid after taking the extender off and it seems like adding in those bundled stretches has made my flaccid hang between 6,1-6,2 inches, totally flaccid, that’s as long as I was erect before starting PE.

Makes me even more motivated is all I’m saying. First flaccid gains, then erect gains. Turning into a real shower and I’m loving it!

Perfect!
You see now why I promote bundled stretches.